How to Get RID of Hormonal Acne | 5 Ways to Treat Hormonal Acne

[@ArsalanAspires]

📌Check Out My Supplement Storefront ⬇ 👉 www.thorne.com/u/DrArsalanAspires

[@jez_music]

Im 28 and still struggling with acne💔 fed up 😢

[@elizabethgracee]

Mine was not diet , ate super clean for a year, no sugar, dairy or bread and still broke out constantly. It was a nightmare 🥹

[@omidxval]

May I ask how you got rid of it? I'd love to learn from the knowledge you attained throughout the time you've had this problem.

[@crystalgrapes4068]

I’m eating extremely clean and still breaking out :(

[@yahsdaughter6580]

@@crystalgrapes4068try taking spearmint supplements. This has worked wonders for me. I suffered most my life. I started taking a spearmint supplement and I rarely have a breakout. They help regulate hormones

[@SarahEve97]

​@@crystalgrapes4068You need to seek a doc. Maybe you are suffering from PCOS. no matter what diet you try.. if you have pcos,your diet doesnt work on you. Many women experience this. Besides,you can try spearmint tea

[@nboss968]

Hormonal acne is caused by hormone imbalances. In men typically excessive conversion of testosterone to DHT.

[@jessalynsimone]

I’ve had really intense hormonal acne for years, but something that has really significantly helped lower. My cortisol levels was meditation and mindfulness breathing exercises . It helped me with my stress and anxiety levels, and I do believe it played a huge part in my hormonal acne. I used to get awful cyst around my chin and now I don’t so much anymore. Not only do I get less acne, but I feel so much more relaxed and less stress in my life. just simply breathing and regulating your nervous system will play a huge part in your hormonal levels and overall wellness.

[@EMariaUS]

I've been struggling with acne for years, and I was starting to lose hope. But then I tried DermalMD Acne Serum, and it completely changed my skin. My acne is gone, and my skin is so clear and smooth. I'm so happy I found this product!

[@ArsalanAspires]

Really happy to hear this. Thank you for sharing what has helped! 😊

[@HM36890]

Ye kaha SE milta I want to try

[@Tricky-clips]

​@@ArsalanAspires My problem is very oily skin since childhood. Please help with how to control oil and have clean skin

[@bradley5804]

For women dealing with hormanal acne i would recommend you go back to ur GP and ask ur doctor for somthing like spironolactone. Spironalactone is an Anti androgen wich hrlps to deminish the oil production caused by ur overwoking androgens it also may work to reduce facial hair. But for men men wont be prescribed any Anti Androgens medicines because a common side effect is male breast swelling and enlargement

[@BriObi]

Hi @Dr. Arsalam Aspires. I’ve been using differin for two weeks and it’s working great to cure my hormonal acne 🤗. Also, a friend of mine suggested me to drink water blended with fresh turmeric and cloves at they have anti inflammatory and bacteria properties and help to restore the gut balance. So for anyone struggling with any type of acne, you need to figure out and control what you eat also. Hope that helps for whoever. Cheers 🤗

[@kritikachakraborty583]

With my experience for 4 years. Please use benzoyl peroxide 5 percent. Leave it over night. I guarantee acne would stop

[@ArsalanAspires]

Yes sometimes 10% is too harsh.

[@kritikachakraborty583]

@@ArsalanAspires True

[@Magical_Makeup_UK]

It helped me, along with retinol

[@zubinfathima2444]

@@ArsalanAspireshello sir , dr can priscribe pcos / sugar tablet without checking pocod ?

[@laindoer333]

no. using benzoyl peroxide is like taking painkillers for knee pain. yeah you can ignore it for a while but when you stop taking it you’ll realise it didnt fix anything.. and probably will come back even worse.. stop now.

[@JasonTang531]

I also used to suffer from hormonal acne. I'm a male, and I found that whenever I lost weight, hormonal acne would appear, even if the weight loss was very slow, like 2kg per month. I ate very healthily, with no dairy or high-carb foods, mostly small amounts of meat and lots of vegetables. By chance, I discovered that drinking a glass of soy milk every day helped alleviate my hormonal acne.

[@eggies409]

STOP SAME lit every time i like workout for more than 4 days straight ill start getting like jawline acne- and idk what im doing wrong im even taking liver purifying supplements to make sure my liver like gets rid off any excess androgen hormones from exercising😭😭😭but its not working

[@JasonTang531]

I believe that working out alters your body's hormone levels. It varies greatly from person to person and depends on individual body compositions. However, allow your body some time to adapt and find a new balance. I'm feeling much better now, and I no longer have jawline acne.

[@sumaiyashajahan3866]

I used to get severe acne from working out. I used to get treatments without stopping my exercise but nothing worked out. Ultimately the doctor advised me to take a break from workouts which caused hormonal fluctuation in my body. In the end my face gradually got back to normal but it left me with deep scars.

[@FrigoReal]

@@sumaiyashajahan3866I have a perfect diet, no sugar, no dairy, eat 2 times a day, vegetables fish chicken and brown rise or quinoa, I train 3 times a week with weights, never had it in my life, till 19, I am almost 20, i will try taking finasteride

[@Tahir-un3vt]

What is soy milk

[@redcloud_]

It's about cortisol level and sugar and gut problems u gotta figure what is yours and treat it

[@exodialc1277]

I have hormonal acne since my 12 yo, my acne are on chin cheeks jawline and front, and sometime on nose :/ I started this year only to reduce it significantly

[@ArsalanAspires]

Wishing you success!

[@exodialc1277]

When I stress asf u can be sure that my skin gonna react and do me some breakout x))

[@exodialc1277]

​​@@ArsalanAspiresThank !! As u said I have a birth control to help the balance of my hormones with contraception case, and I'm also using supplement packed with many antioxidants, helped really a lot

[@cooperhallstrom8139]

why is there no information about MENS hormonal acne ever?! HELP.

[@apeezy1234]

did you find any??? if so please tell me

[@Officialjessicasanchez7]

Birth control yaz completely gets rid of mine, but I don’t want to be on the pill forever😢

[@janetrincon7145]

Oh my God, that was my case I left the pill 2 months ago and my face got full of acne (after 4 years on the pill). Now, I will start on spironolactone. Honestly, it is a consuming process but seeing my face like this is worse.

[@Officialjessicasanchez7]

@@janetrincon7145 yeah, my face literally had so much acne as soon as I stop the birth control that I just went back on it

[@subtlybomb]

I just stopped Yaz a month ago and got a lot of whiteheads on my jawline. Went to a dermat who told me I definitely have lean pcos and 90% people don't get diagnosed cos their results come fine which happens when it's not too severe, but it's there. She gave me a clindamycin gel for morning and clindamycin + adapalene for spot treatment every alternate day. The only solutions for managing pcos are metformin, Spiro and Spearmint and inositol supplements with daily exercise and a good, clean diet. Will be seeing my gynac tomorrow and discussing these with her but there's no way I'm going back to yaz cos with clean skin I also got severe anxiety, random panic attacks and lethargy. So much lethargy. Since I'm off of it I just feel so energised and happy altogether. Exercising for only 2 weeks now and already my body feels and looks way better.

[@vanesamobbak6694]

I have this oily skin that has caused acne on my face for years I need something to clear my face

[@happinesssomewhere18]

I have acne and oily skin I was on accurate I been in every medicine and I am trying to cut out dairy

[@novelbloomers5787]

I’m struggling but I don’t know why am I suffering from harm oak acne as I don’t have any pcos and thyroid or cartisol issue?? I’ve started using tretinoin and benzoyl peroxide. Would these products help me to get rid of acne and closed comedones?

[@philippaswallow5206]

Hello .. Do you have any videos on H S please , thankyou

[@shahniemadi610]

Thanks for this video great information good video 👍👍👍💕

[@shruti_1666]

I noticed for 3 years, my acne always comes back during winter time. I tried switching my skincare and tried all kinds of oral treatment but nothing seems to work. :(

[@Prajjwal.9]

What will happen in this case if we take fishoil capsule

[@Magical_Makeup_UK]

What hormone can we take to balance the hormones and cause less oil ? My skin POURS with oil but I don’t have any symptoms of pcos (the oil started after I had my baby)

[@JordanBeaulac]

What MSM cream heals deep acne scars?

[@gilbertcabangantubiera469]

What is the cream that remove it permanently.

[@talebbenter7191]

I’ve been using adapalene on the chin area for 6 months but found that my skin can’t tolerate it and breakouts become worse - even when buffering and using once every 3 nights. Are there some patients that can’t tolerate on the chin area? After taking a 2 week break the area significantly improved.

[@roxanerichyy]

Omaigod I have been using tretinoin 0.025% at first it worded amazing then I started having nonstop painful acnes mostly on my cheeks. And they become worse when I'm on tretinoin 😢😢

[@sho9214]

For me Azelaic acid skinoren is better than adapalene

[@varunflash8749]

Same

[@hecelolita1542]

I agree!

[@Eurovie]

@@sho9214how long does it take for the azelaic acid to clear the skin up? Is there a purge you get from using it?

[@Azharfarah-p3w]

do you give online consultation

[@bismasaqib7143]

I have a acne spot on my chin cheeks how to cure spots of hormonal acne please recommend??

[@ananyasuneriya]

Did you get to know? what should we use??

[@ikramelabbassi-p6d]

Spearmint tee 1-2 every day !

[@ikramelabbassi-p6d]

Spearmint tee 1-2 every day !

[@sho9214]

How about Nlite laser or Accutane ?

[@surajrai5531]

@arsalanaspires Can i use salicylic acid at day and adapalene at night?

[@kiomi3120]

The concurrent use of salicylic acid and adapalene is not advisable due to their acidic nature. Salicylic acid is a BHA (Beta hydroxy acid), while adapalene is a retinoid. To safely incorporate both into your skincare regimen, alternate their usage on different nights. For instance, use salicylic acid on the nights you do not use adapalene.

[@astrrofn5107]

How do I cure acne after shaving ?

[@gloablist_elite9675]

Hey mate what can men do in regards to woman taking spiro, what can guys take?

[@ashlesha21]

What is adapalene purge? What are the symptoms?

[@ArsalanAspires]

Some of the common ones are: dry skin, skin irritation, skin burning sensation and redness. You should see improvement once this period has concluded.

[@AndrewZambetti]

Can accutane or anti hormonal medicine hurt hormone levels permanently

[@FrigoReal]

Not permanently, finasteride works only if you take it, if you stop, you get back

[@afrozajoty8513]

What about topical spirolactone?

[@susmitachakraborty7492]

Can benzyol peroxide 2.5 fix it..? For last 1.5 month I used benzyol.. I'm still in purging phase. I'm fully confused & tired what actually helps me to get rid of these 😢

[@anthonyalejos9827]

I've been using to no effects at all

[@yahsdaughter6580]

Try taking spearmint supplements. This has worked wonders for me. I suffered most my life. I started taking a spearmint supplement and I rarely have a breakout. They help regulate hormones

[@YoCreedgg]

From what I got from this video is if you're a male you're on the wrong video

[@kastielanastasia6634]

Yes struggle with acne

[@chloelim4515]

Good morning 🍮☕thanks for the video

[@ArsalanAspires]

Good evening from my end 🌅😎

[@dinosemr8141]

❤️💖❤️🙏💖❤️💖

[@evrimaksel6055]

How about topical spirinolacton

[@Salty_Cake222]

I tried it I dint help me :(

[@janinebean4276]

What about in front of the ears? I have like acne contour since I went off of birth control 😭

[@المنشدأمجدحافظ]

❤

[@JordanGalicia24]

HE LIES

[@cleo1396]

Use simple peroxide, you will be amazed!

[@ashlesha21]

What’s this.. tell me more please ….

[@cleo1396]

@@ashlesha21 I use regular 3% hydrogen peroxide. Put it on a cotton pad and apply it to your whole face. You can even buy 6% online for the very bad cysts. Sometimes it works overnight. Good luck!

[@Thickthighnightmare]

Doesn't work for Me might dry it out and acne is right back