How To Get Something Done.

[@JohnnyJordan-x5c]

Good video elias happy new year t❤😊

[@KipVaughan]

Calisthenics is a bad habit?

[@Eli15201]

Not that it's a bad habit, but if you engage in it so much that you ignore other good habits, like reading, sleep, etc. it becomes something that you do as an escape, like any other video game or fast food.

[@KipVaughan]

@@Eli15201 Oh I see, is calisthenics your main type of exercise that you do? Or just one that can eat into more time then you would like?

[@Eli15201]

Is also do a lot of cardio, but because of the therapeutic nature of exercise, i have a tendency to hide away in it

[@KipVaughan]

@@Eli15201 That is interesting, I generally don't think of most of my exercise that way, therapeutically. I might consider something like snowboarding to be a relaxing all day time consuming endeavor especially with all the breaks taken on chairlifts. Most of the exercise I do fatigues me quite quickly so I move on with my day after not too long.