How To Get Your Arms Out and Over the Water When Swimming Butterfly

Coach Fares teaches a few drills to overcome one of the biggest struggles swimming butterfly: getting your arms up, out, and over the water!
📲 MySwimPro Training App: myswimpro.com/
🏅 VIP Facebook Group: bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: bit.ly/3rNcNri
📚 Swim Like A Pro Book: amzn.to/3lctslN
👕 Get MySwimPro Merch: teespring.com/stores/myswimpro
🏊‍♀️ Shop Swim Gear: www.amazon.com/shop/myswimpro
💨 15% off Airofit’s Breathing Trainer with Code MySwimPro: www.airofit.com/myswimpro Contact for business inquiries: [e-mail]

[@alexscott1257]

I thought that it was just me! My dolphin kick is pretty decent but I struggle to get my arms over the water on recovery! My friend at the pool is having the same issues. I'll work with these drills now, thanks Fares you really have revolutionised my swimming!

[@myswimpro]

Good luck! Let us know how it goes!

[@eightfoottallman]

Have the same issue here 😭 after this video i'll try to implement the drills

[@lzl901030]

Sounds like me a lot.

[@Jay_Rule]

Same with me. I will try this tip today.

[@jamesxia9072]

Thanks. I will give it a try 😅

[@dank2112]

Thanks for the vid, I'll try it out while swimming the 200 fly. For now I usually maintain same rhythm while swimming fly, I'll try this variation at practice and see how I feel

[@dank2112]

Update: I tried it, feels ok to do but I won't be improving my time at all If I did it at a meet, although when swimming a 20x50 fly I think it's great to use

[@gracedavenport2831]

I have lots of swimmers who start their breath during the recovery.. I point it out but it’s hard to fix…

[@anjanpatel1619]

Struggling in synchronisation of legs, arms and breath.

[@Jay_Rule]

Can you swim it now?

[@anjanpatel1619]

@@Jay_Rule yeah, now I can swim 200 and 400 IM without much effort