how to glow up & reset your life

[@ashhhh0333]

Reading Health and Beauty Mastery is a must for anyone serious about improving looks..

[@mrpetition5331]

really one of the best channels out here for self improvement

[@Lookinperfect]

Take care of your appearance. This doesn't mean that you have to be perfect, but it does mean putting in some effort to look your best. Shower regularly, dress well, and style your hair in a way that you feel confident in.

[@ani.me_geek]

​@@brainburger12then just wash the body leave the hair, that's what i do

[@alceusrydan6237]

@@brainburger12depends on your body imo. For me personally even when I’m not being active at all and i don’t shower last night the next day by afternoon my hair is already so oily and sometimes itchy. So i have to shower everyday. There are people where washing hair frequently can destroy their hair (rids of the natural hair oil) they don’t produce as much oily hair so they don’t need to wash their hair as often! Even if you don’t wash your hair. Wash your body.

[@NithinSaiSunkavalli]

take a shower bro !! confidence bro!!!!

[@noog6756]

​@@brainburger12if u black and u got twists like me j get shower cap

[@kyujeans1]

00:04 Reset Glow Up 00:42 A glowup reset involves setting a duration and not cutting hair and beard. 01:16 Start with a clean and organized space 01:51 Get resources and guides to look your best and a bot for everything else glow-up related. 02:24 Reset your body with flexibility routines, mobility work, and a nutrition overhaul. 03:03 Basic grooming habits are essential even during this time 03:37 Make your room a sanctuary 04:16 Transform your appearance through a fitness routine

[@hydro2635]

I Love these tips, but I'd also like to give another important tip. Posture is very important in who you are, sitting up straight tells people a lot about you. And it is good for your back.

[@Agro50]

This made me straighten my back

[@harmanrzgarmuhammad6730]

Great video! I would also love to see the hair video. Right now I am in this journey and my hair sheds a bit too much. Keep it up!

[@amithmudnur]

Pls make a video on how to achieve amazing quality hair. Majority of us need it!

[@Julian6363.]

I’d love a video about how to maintain healthy wavy hair

[@rexhayabusa]

Please make more videos about haircare!

[@zertezyYT]

This video explained what I did down to a t... It's pretty eerie

[@giannistheocharis5136]

Would u like to make a detailed video about getting an aesthetic physique? Concluding type of machines to use (dumbells or barbell),exercises sets and reps and what type of workout (full body,push/pull/legs or upper lower)...

[@vimpzon8439]

yes Please make a video on ' Ways to take care of your hair' PLEASE!

[@ironicjason257]

Ill be starting this on November 1st for obvious reasons, who else is with me?

[@nab5999]

procrastination

[@ironicjason257]

​@@nab5999ha I wish not

[@Finalarc0]

​@@nab5999😂

[@ziglol9341]

Bros boutta nut

[@Ruben-if2fe]

Why wait?

[@Alex_4_Life]

Excellent content and it's knowledgeable overall! Your video is about focusing on the fundamentals first, this will help me to sort things out with my work + education lifestyle. I'm a busy dude but i still have some free time in my hands. I want to make a change and i will start this journey today for now on! For one month to maby 2, i'll be resetting myself up and i'll focus on the fundamentals that you've brought up in your video. Thank you so much for your help sir and a big thank you for your guidance btw! I was once depressed and went through a horrible breakup but now it's time for me to shine as a person..aka kick things up to high gear! Wish me luck everyone and i'll give an update on it so stay tuned! 😁

[@TheSwirlySwoosh]

hows it going?

[@ReggieWeil]

update?

[@jasperosuigwe7327]

How's it going?

[@Alex_4_Life]

Little update for you all! Everything is doing well and i am slowly climbing my way up. It took a bit longer than what i've expected but i have my basics down. I have my none negotiables and my two main goals for each day. I'm slowly building a solid schedule for my lifestyle. I'll give more details in the future so stay tuned! Happy 2K24 everyone! 👊

[@gamingwithloser4666]

Yes, I need a video on how to achieve the BEST Quality Hair.

[@nickxvalentin]

i enjoyed this video very much! Iam halfway through my glow up, and cant wait to achieve the dream look!

[@beyondordinaryy]

this video is so well made. good job brother

[@neelshah3235]

can you please make a detailed video on how to grow back your hair line also a video on growing and maintaining good quality hairs would be awesome.

[@SaifulIslam-ll6id]

Bro make a Video on hair we need this

[@robertprp]

This video came at the perfect time 🔥

[@bhargabjyotibhuyan711]

yes sir! i do want a video on how to get amazing quality hair

[@Kavaitsu]

Nice. I hope when all your viewers have incorporated all basic steps like in this video we can get into all the niche stuff. I'm sure you're intelligent and your subs will grow too with your videos.

[@sinanesmez3622]

Thanks, with that video, i understand i don't need to glow up. My body is enough for my goals. I just need an applicable routine and discipline. Doing nothing useful work makes me dying.

[@PAGAL_SARKARz]

Amazing hair quality

[@riteshraj188]

Next level

[@SureshSuru-rt1mr]

Love you bro 😊

[@GracefulScriptures]

Great vid❤

[@imtoolazytomakevids2084]

Nice.. Although i need a vid on acne scars... Please

[@alexieuniverse]

Nice tips❤️

[@JestraOP]

We absolutely need video on how to achieve good quality hair

[@WillHoll4399]

I feel like when he said “Like a Phoenix rise out of the ashes” he was quoting to the goated show Phoenix Nights with Peter Kay 😂 Just me?

[@21Saintz]

I'd be good on you making how to achieve amazing hair as just said, i think its a good idea since most of us guys use barely anything on our hair (most).

[@ziadsaid4474]

We need the video of having an Amazing quality hair sir !

[@MXTAKING]

10/10 would recommend

[@paulie33]

Make video on hair please also if u can make hairstyles for face shapes video

[@karthik6217]

please make a video for increasing hair quality and growth(cause my hair density is decreasing and i am just 17)

[@harithhadi5886]

Make a video on how to achieve amazing quality hair, please.

[@baileydonohoo7139]

It didn't matter what I do, ile always be ugly

[@bartsimpsonn6027]

we all will enavidably fail with this, just get back to your routine once this happens

[@luckydutt1021]

my hair type is dry and i now find my hairs to be frizzy all the time . please make a video to improve the quality of hairs

[@Mr-drip]

can u make a video on how to take care of African hair

[@Geogian_]

Amazing quality hair

[@chargegarg8234]

Yo whenever I shave regularly I get loads of ingrown hairs and cuts on my face, but I hate not shaving cos my facial hair grows really quickly for my age and it just looks bad if I let it be. What do I do

[@BrianGeorge-c1p]

was just searching for this

[@mehmetcetin820]

Please make how to achieve perfect hair and get rid of dandruff

[@AromalSatheesh-vu2pu]

We need the hair video

[@joesepicgaming3482]

This is an amazing idea basically making yourself look normal by wearing not that great of clothes and growing out your hair and then all in one day cutting your hat and getting better clothes dam

[@League6653]

My parents dont even have healthy food because i have 4 brothers and i dont even have equipment it just sucks bro really 😭

[@League6653]

@zenjigaming3342 thats a good idea thank u

[@takisnwater]

i’m a girl but im watching this cause i’ve been falling off my glow up journey after a lot of months

[@gemite]

nice vid, your link for your discord server doesn't seem to work

[@ramadanteshaevv]

make a video about fall hairstyles bro And also outfits

[@alexanderlangner9250]

I think you should make more videos about improving your character

[@Topy765]

Hey, can u tell me how could i fix my forehead ( i got big forehead )

[@alceusrydan6237]

If you got medium longish hair. Doing a middle part so hair falls down to the sides of your forehead or if you prefer style it so it covers the top part of your forehead instead Or if you don’t got hair all i can think of is wearing a beanie if that fits your style or something you would wear

[@Topy765]

@@alceusrydan6237 thanks bro,

[@tylerfairlie1874]

Please make the hair video, l feel like I need it 🙏

[@sathyababu4704]

Make skin care and haircare video

[@captainvoltage291]

hair video needed asap bud.

[@AnubhavKashyap-ui8tm]

Plss make a vedio on how to get amazing quality hair

[@booklove1302]

Height increasing video plzzz

[@BELLIGOL_697]

i want a hair care video my hairs become frizzy after bath

[@arispitsas3653]

make the video about hair pls

[@helvetiaz]

Yes please make a hair video?

[@maaz2505]

Needed amazing quality thick hair from thinning hair phase

[@MindBlown1234]

Don’t forget to except god into your heart and believe in him

[@lester6495]

The title literaly says that you have started drinking water on day 60

[@MayankMotiyani-i2s]

hey anyone know the name of the hairstyle on the thumbnail

[@moykun5643]

Hair care video please

[@aframKR]

i think we need a face reveal

[@falconyt1308]

PLS make hair quality video

[@gizmospot97]

Highly request plz how I get high quality hair

[@LeoBesley]

Look everyone let me lay it out for you : gym 3 times a week go up to 5 as you enjoy it more lean bulk for 3-4 months then cut if you like ordinary skin care set where tomford and valintino start a martial arts if you have the money study 39 minutes everyday and yours golden oh and just don’t cut your hair for 8 months and see if you like it

[@KassKabongo]

Perfect 👍🏾

[@By.daniieel]

Who is the man in the left of yhe the thumbnail?

[@yeshwanthneeli4921]

What is the discord you have mentioned us to check

[@henrymonteirobaby220]

New always better Aight let’s go

[@theoriginal-pk3089]

Curly hair please

[@bhrgvoid]

Love.

[@assafcohen6553]

i actualy done most of that stuff without even realize i did it lol

[@dreambokek]

Make that hair vid bro

[@srtsef]

Yo how do u earn the 1% role?

[@zekite6467]

You communicate reguraly, be helpful and earn the communites trust.

[@srtsef]

@@zekite6467 thanks 🙏

[@abhishekap6676]

It would we nice if u do an video on hair growth ❤

[@techile3195]

posted before 50 seconds

[@yash_raj9]

Bro make a video on how to restart your life

[@pixelianas]

At day 60 you fill your bottle up with ice

[@xastrus]

Fact : u only sleep 80% while u are in bed

[@silashopkins1293]

Make the hair video fs please

[@Nth0132]

For the hair maybe just get a buzz cut so it won’t be that long at the end of the 3 months

[@Zoro-fw9bx]

Hair video please !!!!!

[@kabiraglawe5327]

Bro did a glow up on day 1 😂😂😂

[@difinreel1883]

what is glow up - focus on your work - try to make money so that you can live a happy life - improve your personality - have a clear skin doesn't matter how you look, just try to have a clean and neat skin - do exercise as a part of your health

[@edzam.]

a 20 minute full guide would have been better

[@devyadav34]

Hair video please 🥺

[@achrefbouziri7602]

What about making money

[@AGENTOfMKA]

10 April

[@GUYISNOTNORMAL]

MINE STARTS FROM 17/11/2023

[@azonesuperdia]

3:14 what anime is this 😂

[@AshInWinter]

Danmachi

[@Fortgod26]

It’s wrong to pick up girls in a dongon

[@udyambhoyrub5936]

Hair video pls

[@pineappleshurt3815]

I actually like the discord, not too much incel nonsense

[@aneeshagrawal8381]

amazing quality hair please

[@tharunkumaran808]

Hair vid plz

[@Krishnanshu24]

1st cmment thank u💗💗