How To Grocery Shop Like Tony Horton 💪 (and what you're doing wrong)

[@MyPowerLife]

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[@ssjrose9641]

This dude has got me in shape more than once. I love all his programs.

[@angelavalentino3261]

What I love the most about him is that he is vegetarian. Good for him!!!😊

[@austinepperly33]

Tony is definitely my favorite trainer he is completely honest about talking about nutrition!! 💪🏼

[@MyPowerLife]

Thank you for your feedback and support!

[@SillyGoose2024]

Always been a fan of tony.

[@MyPowerLife]

Thank you for your kind words! 🙌

[@OKzombieCUPCAKE]

If you have a good size yard at your house, turn it into a fruit orchard. Plant a variety of pear, apple, plum, peach, cherry and apricot! Plant blueberry shrubs. Plant brambles like raspberry, blackberry and wine berry. Strawberries are easy to grow also!

[@OKzombieCUPCAKE]

I grow blue berries they freeze really nice. I freeze 50 to 80 quarts from the summer harvest that lasts us all winter! No pesticides on these berries!

[@Katherinec_russell]

I grew up on a organic beef farm and I can tell you that the only reasons that antibiotics are used is if a cow(s) are sick. It's not given to a herd on a daily, or regular basis. Most cattle go their entire life span having no antibiotics given. In my entire life, I only remember antibiotics administered once.

[@BenjaminKennethMusic]

There isn’t anything bad about grass fed meat. He is correct about regular antibiotic meat though.

[@shelleyalcorn6262]

That is how it used to be and small farms usually are same

[@stevephla]

Yes. And cattle are carbon neutral. All of the carbon in that meat comes out of the air. Beef is a superfood.

[@dulcemaria2526]

I love Tony.

[@MyPowerLife]

Thank you for your support!

[@SAntczak2]

It's nice to be reminded! Thanks!

[@MyPowerLife]

You're welcome, Stephen! 💪

[@Rawveganjustin]

Dairy takes like three weeks to get out of your body, any form of meat takes like 2 to 3 months, Coffee 3 weeks

[@DJStroble]

So what should you eat then

[@chadillac2472]

😂

[@OKzombieCUPCAKE]

Cut up an apple and cover it with lots of cinnamon! Tastes just like Mom's apple pie!

[@OKzombieCUPCAKE]

Tony, I am experimenting with making a dairy free low fat lobster 🦞 bisque. You mentioned lobster bisque in your P90X program so I'm trying to make a healthly version of it. So far, the the cooking experiment has taken a turn for the worst, but I will keep trying new ideas!