HOW TO GROW CHEST | MY CHEST WORKOUT | MARATHI 💪🏻

HOW TO GROW CHEST | MY CHEST WORKOUT | MARATHI
#vlog #workout #gymtips
Looking to build a bigger, stronger chest? In this video, I share my ultimate chest workout routine that will help you achieve impressive gains! 💪
Join me as I take you through each exercise, offering tips and techniques to maximize your results. Whether you’re a beginner or a seasoned gym-goer, these exercises are designed to target every part of your chest for balanced growth.
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Workout Breakdown:
1. Warm-Up: Essential to prepare your muscles and prevent injury.
2. Bench Press: The classic compound movement for overall chest development.
3. Incline Dumbbell Press: Focuses on the upper chest for a fuller look.
4. Chest Flyes: Isolates the chest muscles, promoting a wider chest.
5. Push-Ups: Great for building endurance and adding a finishing pump.
6. Cool Down: Stretching exercises to aid recovery and flexibility.
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#growyourchest #chestworkout #fitnessjourney #workoutroutine #buildmuscle #gymtips #workout #bodybuilding #training #fitness #health #chestday #gym

[@Patilswami88]

Chest day best day ✅

[@rohanthakur7862]

Yes sir

[@Lovesahil-s2s]

Strong ❤❤❤

[@Powervlogs29]

Wonderful bro proud of you ❤️ keep doing 💪

[@rohanthakur7862]

Thank you 🙏

[@surajkawale7330]

Dada love from Alibag please reply

[@rohanthakur7862]

❤️❤️🙏

[@mr_prinxe]

Dadus regular takat jaa ata videos