Рет қаралды 1,902,585
Today I will tell you a few secrets, or rather even the rules that you need to use in order to win on a rotating horizontal bar-scam. In fact, there are much more chips and life hacks, I think I will return to this topic in future videos, I have shared so far what was most relevant.
If yours weighs more than 70 kg, this ride is not for you. Most likely you will lose, especially if you have never tried to hang on such a horizontal bar and do not train at all and do not strengthen the hang and grip.
The diameter of the crossbar should be no more than 40mm, otherwise it also reduces your chances of winning, believe me, I have been training on this horizontal bar for more than a year and I know what I am talking about.