How to Heal a Ruminating Mind | Real Talk With Elliott Connie

[@nicoledaniels4821]

Great answer!! I appreciate your delivery, it feels comfortable and possible.

[@ElliottConnieSpeaks]

Thank you Nicole, I appreciate your kind words! It may not be easy and it might take some time, but it is possible.

[@nicoledaniels4821]

@@ElliottConnieSpeaks You are welcome! I’ll look for more! I shared this video.

[@Tory203]

Much needed today😊 saw you on breakfast club 👏 👏

[@JamieAllen-id5ny]

Hi Elliott, I’ve been working on healing for three years actively and consistently. I’ve had a lifetime full of trauma. Now I’m at the point where I feel stuck in the way that I don’t know which trauma is still stuck. How do you pinpoint what’s still causing issues when you’ve faced them all but still can’t get to that you that you were before completely broken? I used to be so motivated and driven. Then I was in a four year severe emotional, physical and mental relationship. It broke me down to a point I didn’t even leave my house I had panic attacks at work and eventually was fired. After he ended it thank God but I never l learned 0:35 how to let go of that fear he put in me not just the physical aspect that was the easy part. It was the fear that ended up almost taking every thing I loved from me because I was abusing myself. So now I’ve done the work and will keep doing it. I love myself and finally know my own worth. The fear and anxiety is still very much so there. How do I let go of that? This is also a fear I felt in my childhood due to similar home lives. My life is wonderfully beginning and I want to ensure my foundation is sturdy.

[@london1963]

🥹👏🏽i needed to hear this!!! And I’m so stuck

[@thehoneydeev]

The breakfast club sent me here

[@ElliottConnieSpeaks]

Welcome!