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Young children often do not have the ability or skills needed to regulate and respond to their emotions in an appropriate way. This can lead to outbursts, tantrums, meltdowns, and frustration. To help a child understand their emotions and perhaps why they may be feeling upset, it's important to talk to children about their feelings and help them process their emotions in an appropriate way.
Calm down baskets are great tools for children to help calm themselves down and self soothe when they are acting out in inappropriate ways.
In this video, I'm sharing what items I include in my calm down basket as a strategy /tool to help with these toddler/preschool behaviours.