How To Immediately "Jump Higher" To Dunk A Basketball

www.jumpoutthegym.com
If you want to increase your "vertical jump", it's important you take the advice above and take action. "Vertical Jump" will benefit you in any sport you play, wheter it be football, basketball, baseball, etc. A high "vertical jump" will help you stand out amongst other players to college coaches and scouts.
In the video above, TTS Trainer Jeremy Burgos shows you the "vertical jump" exercise plank popups, and then a variation with a vertical jump. This exercises not only increases "vertical jump", but mimics the movement patterns of the broad jump which will help you in your combine score.
Head over to: www.jumpoutthegym.com

[@martinpower5]

I give it a try at my next workout :)