how to improve fast bowling runup ? 5 Runup drills for fast bowlers to improve Runup speed & rhythm

Hello Everyone, Satyam this side in this video i will share 5 runup drills which will help you to improve your bowling runup speed, rhythm and mechanics. in cricket fast bowling is one of the most high intensity activity and inorder to become a good fast bowler you need to have good running mechanics and by following the drills shown in video you can improve your running mechanics, acceleration and speed which will ultimately help your in your runup so watch the video till and don't forget to share it with the needy ones ❤️
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athlete world ( instagram ) - ...
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satyam patkar ( instagram ) - ...
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your queries,
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#runuptips #cricketbowlingdrills #runupdrills

[@harshit8990]

Thank you brother ♥️........ I am literally following you when you had like 1k subs and just can't get enough of your drills. Dil se shukriya bhai♥️♥️♥️♥️♥️♥️

[@Athleteworld]

thank you brother for your unconditional support 🙏❤️

[@harshit8990]

@@Athleteworld always broo🫂🫂

[@Aj_.150]

Bhaiya maii aapki sari video dekhta hu mujhe sari video bhut acchi lgti h aur smjh bhi aati h ❤ thanks bhaiys ❤❤

[@tehseenbatool2165]

Bai please analyse bowling action of wahab riaz in pakistan ​@@Athleteworld

[@ShailSBisht]

Great job man.. wish you all the success.. I am 36 yr old, started ur mentioned bowling specific drill first time in life 3-4 months ago.. n my pace has gone up to 115-120 kmph from 105-110

[@Athleteworld]

thanks a lot 😊 wish you all the success in life 🙏❤️

[@bharathkorikana3303]

Sir how many days set run up

[@s.a.sabbir6197]

Lot of respect and love for you...

[@strangerop4902]

Great video brother I was looking this type of video from many time. This video is must needed for me .

[@abdullaayyash]

much informative......thanks for sharing this

[@SauravKumar-sk8xz]

You really come up with the unique solution for everything.. keep it up bro

[@sagnikroy372]

Ye sab banane mai bohot mehnat aur time lagta hai bhai thank you❤🌹🙏 so much bas aapa ke videos ka hi intezaar tha 🇮🇳

[@junaidbaig5236]

Thanks again for your help 😍😍

[@Athleteworld]

😊😇

[@shubhamvashisth5319]

Please tell each key atractors with thier speed benefits...😊

[@Athleteworld]

already done 😊

[@indiancricketlover3470]

Bhaiya app bohot helpful video bnate ho thanks bhaiya love you ❤❤❤❤❤❤❤❤

[@muslimummah05]

No words sir, Hatts off

[@Athleteworld]

😊😇

[@varunsharma7995]

Thank you sir apki video se bhut improved hoya performance

[@tehseenbatool2165]

Bai please analyse bowling action of wahab riaz in pakistan

[@rajdeepsarkar9602]

Thanks bhaiya main soch hi raha tha ki aap Kab video post karoge By the way your videos are very interesting

[@ritesh8153]

Bhaiya pls make a video on , when are out of form and think tooo much while bowling and how to keep mind focus in that situation . Pls reply ❤️

[@Athleteworld]

already made a video on mindset please watch that

[@ritesh8153]

Bhaiya when that video came at that I saw it . But I was going through bad form so I asked u that how I can be consistent in bowling.

[@dummak414]

Thanks for adding English Subtitles

[@NidhiSingh-ql5wr]

Thank you sir

[@Athleteworld]

Always welcome 🤗

[@zoomsports6552]

Bhaiya ball release karne ke baad ka position kaise rahna chahiye plz make video

[@cricketfan5390]

Nice 😊video. Much needed video

[@HELPBYAYUSH]

Thaks bhaiya

[@fastbowlingshort6071]

Thanks bhiya

[@m.toseefhanif656]

Nice video bro keep it up

[@Athleteworld]

thanks 😊

[@Brahman7018]

Bhaiya plzz aab advanced level ke drills laoo mai bhuut improve kr liya hu plzz bnaoo video we are waiting for it❤️🙏🙏🙏🙏

[@Stfubruh690]

Single drill is enough or be have to perform all of them ? Pls reply

[@1dotnoen649]

Sir ek question hai? What is the distance between hurdles if my height is 6 feet? ❤❤

[@nasibvai1445]

You are really good Coach for Fast bowling.. Love from Bangladesh

[@pawanw_]

Thanku bhaiya itni help karne ke liye

[@Athleteworld]

always welcome 😊

[@gulabsisodia6735]

Thank you❤🌹🙏

[@Athleteworld]

😊😇

[@Islamicbrothers7]

Apny Jo Belt bandha tha tire k liye usy kya kehty hain?? Jo apny thumbnail pr b pic lgayi hui hai...

[@SALAMBaloch-jh7in]

Thak you bhai please mera action analys karo

[@user-os5er9fr4k]

Jai hind sir 😊

[@vedanshpratapsingh4754]

VERY NICE

[@tusharkumar8449]

Bhaiya meri age 20 he meri height 5.8 and weight 85 and current speed 105kmph he kya me fast bowler ban sakta hu at international level par

[@shaurya9b58]

Jai hind 🙏🏻

[@Athleteworld]

jai hind 🇮🇳

[@22jenilgor33]

Bhot badiya aur important video ekdum sahi time pe laye ho mein apne run up pe he kaam kar rha hu but sir please shin lead aur swing leg retraction k bhi drills ki video banaye please🙏

[@surujdutta1226]

Superb

[@shaikamaan2230]

Thank you bhaiya🔥🔥

[@Athleteworld]

always welcome 😊

[@cricketstats5429]

Best video bahi

[@kunalkundu5887]

Lovely brother.😊 Thanks for this video. Aap k liye mera practice performance level high ho geya hai..academi mai.. "THANK YOU SO MUCH VAIYA." And "LOVE YOU A LOT."

[@Athleteworld]

good to know and love you brother 😊

[@rounakkumar8076]

Thanks satyam bhaya

[@ayaazmalhotra5126]

Sir double hop action ke upr video banao usko kaise theek kree drills lao

[@kaifaslam11]

Bahiyya please runup pe video bnao kitna runup hona chaiye or kaise no ball ko kam kre

[@rushikeshshingate4630]

Sir important gym trinning off spinner please reply

[@888MFF]

Thnks for this video

[@cricketstats5429]

Bahi resitence sprint kya ankle weight laga sakta ha kya pls reply

[@vysakh9335]

Wow

[@GNS4711]

Nice

[@sanipatel2470]

sir aap plz cricket ka fitness ka sedual bana de skte ho kya

[@vinodgurjar9031]

Bhai back pain protocol par video banao bhai please 🙏🙏🙏❤️🧡🧡

[@sabinabi8946]

Sari exersise ek hi din ek hi br m kr skte hena ? Ya fir sari alg alg din

[@aniruddhsinghparmar3948]

Jai hind

[@Athleteworld]

jai hind 🇮🇳

[@wasimakram93883]

Bhaiya one query is there what to focus on if u r going for a fast bowling trial??.plz reply would be so much grateful of u😊

[@Athleteworld]

focus on bowling at good line and length and be confident, don't overthink that's it, all the best 👍💯

[@wasimakram93883]

Thanks bhaiya once again.lots of love

[@rishabhsharma5652]

Bro mast vedio hai apke kitne speed hai bowling mai🙂

[@cricketgameing702]

Sir hamare pass haddel or medcinball nhi he to ham kya yuze kr sakte hamare runup ko improve krne ke liye

[@shaileshrajput6355]

Thaku bhaiya is vedio ke bhut jarurat the kyu ki mara run up shi nhi tha

[@Athleteworld]

always welcome 😊

[@shaileshrajput6355]

@@Athleteworld Thanku bhaiya

[@aakarshananand2594]

Love your work bhaiya god bless you

[@Athleteworld]

god bless you too 😊

[@Babitasingh-os5yd]

What is the solution of jump out ..?

[@tejasprajapati8909]

Thanks 👍

[@nirmalashah3253]

Nice 🤗

[@factswithgm7312]

Bhaiya foot landing paar ke konsa point pe hoga bahut confusion hota hai thik se runup me daur hi nahi pate ha koi bolta hai heel pe koi mid foot koi toe plz aap bataiye plzzzzz🙏

[@valar.dohaeris]

Satyam bhaiya please make a vedio on fast bowling on cemented pitch 🙏

[@100mphjourny9]

Bhaiya iss drills ko sprinting dayse follow kar sakte hneer

[@raku241]

Sir me bahut patla hu to kya muje jayda sprint marni chaiya ya nahi

[@BBscricketacademy]

Bhaiya wrist gir jati h any tips

[@joymassey9414]

Hair band lena bhai aur use cross karke apni wrist aur apni first 2 finger pr lagana mtlb ki aapke hath k pichhe x banega us band se toh wrist thodi stiff ho jaegi aur giregi nhi use thode time k liye use karna

[@mayanksinghrawat4730]

Are u a side on bowlers bhaiya

[@mansiyadav8936]

Bhaiya isko hafte mein kitni baar krein ?? Kyunki aapne ek jgh bataya tha hm logon ko kevl hafte mein 2-3 din running krni hai toh utni Baar hi krein isko ??

[@jyotimaurya2162]

Shin land drill video please

[@gamingrunnerrh7399]

Bhai Kase fast bowling workout,bowling drills,ground training program plan Kare

[@subhashchawda7767]

Jai hind sirji 🙏🙏🙏

[@teach343]

Bhaiya jump lene se ek step pehle mera rhythm toth jata hai

[@Athleteworld]

include hurdle drills in your bowling session

[@siyayadav7183]

Bhaiya mobility flexibility week me kitne din karni chahiye

[@jpgaming2123]

Sir can you please analize my bowling action and tell me my bowling weak point sir

[@wasifkhan0000]

Bhai me ye drill pehley kar chuka ho jis time app ney ye video banayi thi. Tab mera run up kopy improve ho giya tha ab pher sey merey run up me dikat ati hai to ab pher sey ye drill perform kar sakta hoo please please rply zaroor denaa 🙏🙏🙏

[@Athleteworld]

Yes aap firse kr skte ho 👍

[@wasifkhan0000]

@@Athleteworld kitni months tak kar sakta hoo

[@varsharawat3317]

Satyam bhai ap abhi vs acadamy ja rhe ho ya change kar di

[@abhisharma437]

❤️❤️

[@chandra9374]

💖

[@babitachaudhary7518]

Sir. Aapkki academy kahaa par hai

[@Abhisheksinghrajpurohit4260]

❤️❤️❤️

[@mohammadzaid5292]

Great video bhaiya I have a very long run up of 29 metre should I reduce it?

[@practiceandfitnessblogs8402]

Sir Agar resistance sprint ke liye Kuchh weight Nahin Mil Raha Hai To Kya Karen ☹☹🙏🙏😢😢

[@practiceandfitnessblogs8402]

Please reply sir🙏🙏😢😢

[@statuswallah1146]

Bhaiyaaa jump k time moment change kyu ho jata

[@HabibKhan-oo2gv]

Bro my question to you please bhaiya tell me main apni sari speed run up sa bnata hoon but my back foot full land and mera back foot kabhi kabhi stiff nahi hota and my full speed is cut due to this run bro I want to increase my speed please answer me what I need to do

[@MOTIVATIONALBABA_0]

Bhaya mera Bowling Improve nhi Ho rha hai Me bahoot Demotivate ho chuka hu 😭😭😭

[@shamimkhan4279]

Bro plzz make ground fitness training

[@theanishtv]

Bhaiya what will be the distance between hurdles..??

[@shanmukhshanmukh4637]

Bhai huddle to huddle gap

[@adisart3188]

❤️🔥

[@prajapatimaulik8239]

Sir ji ye drills kar sakte hain?

[@dilkealfaz6287]

🙏🙏❤️

[@fastbowlingshort6071]

Bhaiya first time med ball kitne kg ka le

[@darshitGohil]

Sir, after taking jump my non bowling foot ie(left foot) hits my right hand sometimes what's wrong pls correct me sir.🙏😰 Pls reply sir 🙏

[@rasmitaswain5209]

Bro ending ma jump ka bad body girjata ha Pls help pls help

[@7abhijeetverma839]

Bhaiya mai 10th me hu or shaam ko mai tuition chla jata hu or cricket practice meri nhi ho paati h or morning me schl chla jata hu btao n mai kaise manage kro plzz😭

[@sukeshrawat8986]

Bhaiya hurdles between gap rakhna hai

[@satyayerra9560]

#50kAthleteworld

[@izrailgaming9897]

Med ball kitne log ka use kare?

[@fullfunss5415]

Thoda jaldi jaldi video bhejo 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Jeevanbg17]

BHAI PLZ TELL HOW TO IMPROVE ARM SPEED

[@Athleteworld]

heavy balls and light weight balls, medicine ball throws, rotator cuff strength, these all will help you to increase arm speed

[@rohitkumarsingh484]

Medicine ball kitne kg ka hona chahiye

[@rakhibhati9321]

Sir AP ka par sakte ho place name