How To Improve Shoulder Range Of Motion In SECONDS | SFMA Shoulder Assessment and Fix

[@oregonsportsandfamily]

Great job with this! We just took SFMA this weekend, and this is a nice example of a breakout.

[@justaman3333]

Thanks Carl. What about addressing the lack of rom on the left shoulder as well when it's on top? Cheers from Denver.

[@DrCarlBaird]

Hey! It would be a similar process but you're checking for shoulder flexion and external rotation as well as elbow flexion. Will have to make another video.

[@bedeninifethet9311]

thanks, very clear

[@DrCarlBaird]

Glad it helped!

[@kellycox3181]

That's a great video! In practice, would you stop and address the first Motor Control dysfunction or would you continue the break out and then do all motor control exercises? Thanks again!