How to improve your Free Flow with Escrima Sticks

Free Flow is an essential and demanding skill to achieve in Filipino Martial Arts, Kali, Escrima, Arnis. Try these tips to help you improve your free flow abilities!
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[@youknowcrimedontpay9257]

I used a Louisville baseball bat on a home intruder in my neighbor's home. He's currently unable to feel from the neck down and I was awarded a hero citation by my city. I have never had and martial arts training in my life but I always have a bat in my vehicle and by my bed. I love the Philippines and the Filipino people they are smart, kind and hardworking big hearted people. I like your style and would love yo be able to do what you do. Thank you very much..

[@birage9885]

Good advice. I think most of us get excited and when we see people, like yourself, flow so nice, we want to get that right away. Happens with learning things like musical instruments, sports, etc. We just have to take a deep breath, slow down, and work on the basics at a beginner's pace, which is what we are when we start out.

[@davidrojasjr4521]

Paul thanks for the great tips on improving your free flow I’ve been watching your videos since July 2022 and they are awesome I also ordered a pair of double sticks from your Kali Center store love them! 👍🏼

[@reflexflow9088]

Great Drill, this practice your showing is a perfect way to work into free flow stick work! Great Video!

[@steveervin9036]

Thanks , Paul ! Great tips you shared in this video .Keep em coming ! Kali is the Way .

[@NomeeNome1]

Thanks!

[@wileyanglin3728]

I’m a 3 but I believe this video will bump through up thanks!

[@AJRemos-ju5qu]

Informative lesson. Thank you Guro Paul!

[@rogerparong1795]

Very good tip explanation and demo. Thanks a lot Paul .

[@pyrbannikoz2847]

2/5 going on 3/5 score. Recently practicing the Raya drill sequence for flow purpose.

[@allanbautista4209]

That is the value of recording yourself in video. You could review your performance and see where you need improvements.

[@thomasturner4253]

Thanks Paul for the continuing education ❤️ Thumbs up

[@danalim9670]

Thank You Guro Paul👍🇺🇸🇵🇭

[@alphonsofrett2757]

Powerful and elegant

[@gegaoli]

Nice instruction.

[@zs4630]

Great!

[@jonzwikk1582]

Very good tips!

[@kalicenter]

Thank you 🙏🏻

[@Arcana437]

Keep it up!

[@ianmcklatchie4390]

1/5 for terrified furniture, computers and TV. 2/5 for harassed, threatened wallpaper and bricks! Gaaawd, I'm doing so well! I wish I could import your locations and weather!!!

[@wolverine5300]

Im learning still, getting better the more routines I practice, but on a scale of 1-10, prob 5,

[@ceciliaaldeza2702]

Tanx 4 free flow tech,i wll 2pract, very will,now sir myper4mance vry poor,

[@wolverine5300]

i'd like to learn more about the florete, or however its spelled

[@RainMakeR_Workshop]

Honestly, I'd love to see you play Beat Saber in VR using Escrima forms to play it. You could also make custom routines for practicing drills.

[@kalicenter]

I don’t even know what that is but it sounds interesting! 🤔

[@RainMakeR_Workshop]

@@kalicenter it’s a VR game where you have two Lightsaber type swords and hit blocks in a specific direction to a beat. Look it up here on KZbin. People usually treat it more like a dance since it’s to music, but personally it’s always made me think of escrima and that it could be a fun way to practice solo if done with proper martial form.

[@blacksnapper7684]

Is there a style of kali that implements flips or acrobatics?

[@kalicenter]

Not that I know of.

[@philwilcox2806]

I have no experience with Kali but several other martial arts. Can you recommend a place in the Philippines to seek out? I will be in the Davao area. Thx for posting this.

[@dennismoore3669]

I have no problem downing the dowbward X, but when it comes to doing the upward X i have i little problem there. Is there something i can do to better visualize the upward X when trying to perform it?

[@brandonjordan2873]

I suck my flow is slow getting wrapped up and not knowing when to twist my wrist

[@artwhat..]

Very good, I wish you would have Incorporated rhythm, strike count, not all movements make contact,footwork.. ferengi isn't that a race of people on Star Trek? Ha..

[@rod.hsystem2696]

🙏🇧🇪👍

[@alphonsofrett2757]

Also sir please keep in mind the system keeps unsubcribing me: and order people.