How to Increase Awareness? - Pravrajika Divyanandaprana

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#Psychology #Kundalini #Meditation

[@VivekaVani]

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[@ashamanjabhattacharyya1081]

Functions,benefits,probabilities of higher thought process by uplifting vital energies to anahata chakra so beautifully explained in few words..Pranamyaham

[@TheDeepening718]

Focus attention on "The Heart" or "the heart".

[@chandramanbhandari8982]

@@ashamanjabhattacharyya1081 ĺ

[@rajeshmadhavan765]

Om Namaha Shivaya

[@manojbabariya6857]

Yes

[@TimeTraveler2016]

Practice this, if you can: - Let Go, There Is Nothing To Become - Be Still, Silent & Thoughtless - Be Inert, Unaffected & Unperturbed - Be Unattached & Not Averse To Anything Or Anyone - Be Empty & Contentless - Don't Expect Anything; Accept Everything - Don't Look Back Into The Past; Dont Dream Forward Into The Future. Just Be In The Immediate Now - Reverse All Outgoing Currents Of The Mind & Turn Them Inward - Draw The Consciousness From The Body & Sense Organs, and Let It Rest In The Mind - Then Draw The Consciousness From The Mind & Let It Rest In Pure Awareness - Having Dissolved The Sense Organs, Body & Mind in Pure Awareness, Let Go of the Ego 'I' & Dissolve It in Pure Awareness - Let Awareness Expand, Devoid Of Space & Time - Attain to Infinite Oneness & Just Be As You Are, Eternally, Aware of Only Awareness - Rest In Your True Nature. You Are That! Om Tat Sat 🕉

[@vvenkat111]

My comments below yours dear time traveler--> ;-) Be Still, Silent & Thoughtless (Isnt this the end stage? How did we get here?) - Be Inert, Unaffected & Unperturbed (Ok..) - Be Unattached & Not Averse To Anything Or Anyone (Okiee...) - Be Empty & Contentless (Easier said than done) - Don't Expect Anything; Accept Everything (Ok..) - Don't Look Back Into The Past; Dont Dream Forward Into The Future. Just Be In The Immediate Now (Ok...) - Reverse All Outgoing Currents Of The Mind & Turn Them Inward (DO you really think it is easy or simple to reverse outgoing currents that have been going outward all these years?) - Draw The Consciousness From The Body & Sense Organs, and Let It Rest In The Mind (But the mind rests in the body and the sense organs sweety...;-) whats your formula for separating the mind from the body?) - Then Draw The Consciousness From The Mind & Let It Rest In Pure Awareness (The mind is made of prana/vital energy..it is not made of consciousness...) - Having Dissolved The Sense Organs, Body & Mind in Pure Awareness, Let Go of the Ego 'I' & Dissolve It in Pure Awareness (Once you have let go of the ego there is no force driving anything...no intention /sankalpa) - Let Awareness Expand, Devoid Of Space & Time (Once the ego has been dissolved who exactly is doing what?) - Attain to Infinite Oneness & Just Be As You Are, Eternally, Aware of Only Awareness (Wunderbar) - Rest In Your True Nature. You Are That! (Lovely) Have you really thought through what you have written? All the best.

[@imaginaryuniverse632]

@maskeenji h Breathe into the belly naturally but deep and relaxed and focus on the breath. Thoughts will come, just observe them without becoming involved with them. I think having an attitude of the more thoughts the better is useful. Every thought you observe or are aware of without becoming involved is great practice with much useful purpose. Intend to allow time to do this even if it's 5 minutes whatever amount doesn't seem like a sacrifice. The less you try to do or accomplish anything the better. Keep returning focus to the breathing and notice what you haven't noticed before about the breathing but just by observing it in a way that brings every sense to be much like the eye. Being relaxed is the key, relax as much as you can and then relax 10 times as much I think is a good guide. Nothing is ever accomplished by trying but is accomplished easily simply by doing. Relaxing is probably the easiest thing to do but is much opposed to what we have been taught that for most it requires repeated intention to fully accomplish. Just relax and relax and observe your breathing and remain relaxed when thoughts appear and leave them be to see your breathing.

[@imaginaryuniverse632]

@@vvenkat111 Yea I have a feeling like the ego is in the physical brain and the observer of the ego, which I think is what is meant by higher self, has also an observer of it and this hierarchy may continue with many subsets within a much larger single set. I guess the observer of the observer would be God or even Love as a part of God which I believe is what Jesus is as the Love in the Hearts of man that guides us with purpose and with no importance at all for the name of this Love as Jesus or any other would do as well. I think the misunderstanding that the words Jesus Christ must be used in a vow of obedience to a single belief is the most significant cause for the discord we see in the world today with similar misunderstandings found in many of the believers of other religions. I believe Samadhi is a perspective to find or a place to be to find perspective for our physical existence but it is not a perspective that we should try to live as. I see Samadhi as being aware that we are the same in the Spirit but harmony is what we should seek to achieve in this physical existence which has been intentionally Created for the purpose of bringing different things together to form a new thing that is different but still one thing. I believe that we are to continue to seek knowledge and understanding for as long as we live and Life is a function of the physical created by the Spirit and consciousness is itself a part of this creation which began from nothing which had no beginning which is a good thing because I imagine it would take an eternity to get consciousness to evolve from nothing. I guess I'm asking if you agree that our purpose in being here isn't to find a way to get back to just being. I got this feeling from what you had replied. I'm just putting out feelers to find others who think like I do. It seems most have grabbed on to some idea that allows them to say they are finished with any need to look further but looking out my window it doesn't appear to me that we are finished.

[@imaginaryuniverse632]

@@vvenkat111 I think in the Augusta GA "May you be illumined" translates to "Bless your Heart". 🤔

[@imaginaryuniverse632]

@maskeenji h Thank you for your question it allowed me to take the time to meditate with your question in mind. I would say that the way I experience sound changes a lot during meditation. I will sometimes hear particular sounds around me very loudly and notice this and return my focus to my breathing. I have at times found that I've heard and even felt as a vibration a very loud hum and when I have noticed this it is just as being awakened suddenly from a deep sleep. My legs will often twitch when I meditate like if you have ever had your reflexes checked with a little hammer on the knee. I've heard that's a sign of energy moving through blockages. I listen to guided meditations with headphones quite often as well but I meditate at least a couple times a day even if it's just a minute with my hand on my heart and focusing on my breath. It's very helpful at releasing stress and allowing me to be less reactive. I think having an attitude of relaxation is the most important thing even if we are working very hard or in stressful situations we can still have an attitude of being relaxed. I like a Brian Weiss guided meditation that doesn't require headphones. It's about walking down stairs to a garden which is what a lot of guided meditations are about but he does a good job for me at helping me to really relax and feel the energy. I like the YourYouniverse channel also for guided meditations and good overall advice. Everyone is different in what works best for them or as people say "resonates" with them.

[@vishaljain1973]

Awareness is a part of Vital Life force. Lose your awareness,lose your Life. Become more Concious Each Day,you will have more Power on your own Life.

[@akshaym.2854]

How to become conscious? Any method?

[@neeldeepdutta2877]

Maa u are great

[@ajantasircar3140]

The Yogi’s way has been so beautifully explained. Yogi vis a vis Bhakta has also been demystified. Thank you for picking up this theme that is so poignant to a spiritually inclined Samsari.

[@maheswarik5752]

Higher your commitment to vital energy, then we will have highest possible intelligence and compassion.

[@mrgovin1285]

Thank you Swamiji MATA for giving us a clear understanding of awareness at the different chakras. Never had it so clear. My pranams at ur feet, mataji

[@ShivaSampathys]

Guru, a year back I practised meditation at that moment I was able to understand how thoughts develop, thoughts work, possitivity, reality, was able to connect to everyone around. At a moment world seemed to be empty without our thoughts. How the whole energy lies in us. Is the god he himself inside us! And lot of other things. But due to lack of practise for a long time. I feel I'm not able to generate the same thing now. While meditation I feel sense of pressure in between my eyebrows.

[@SkyBlue6365]

What a wonderful and a marvellous piece of knowledge revealed here. Am so lucky to have this in the early morning at 03.50 a.m. Stay blessed sister. And stay blessed every reader. Stay blessed every one.

[@srinivasankutty5075]

Mataji your speech in English Flow is excellent God bless you

[@tarunbanerjee7736]

Brilliant speech. Can inspire a few thousands within a few seconds. Pranam, Mata ji.

[@Pop_tart_lover]

Pranam mata Ji. Thanks for awakening masses. 🙏🙏🙏

[@vijujaidhara9013]

Please explain in depth..all 3 processes..yogi..bhaktaa and gyani..thank you..this just gave glimpse ..to increasing awareness

[@justahumanbeing.709]

read the four yoga books of Swami Vivekananda. Jnana yoga, raja yoga, bhakti yoga, karma yoga.

[@arunkarmakar2218]

Mother your delivered lectures are most enchanting.

[@RaviTrivedix]

Divyanandaprana Mataji, Thanks🙏. There is also a practice of Mindfulness which focusses on increasing awareness, by becoming the witness in all what is happening. Or simply put observing your thoughts, words and actions while doing them.

[@nuzhatkhan3530]

I am happiness. I am happy and healthy and peaceful soul. I am love. I am money. I am lucky. I am blessed. I am grateful. I am thankful. I am confident and successful. I am enjoying my life. I am joyful. I am easy and enough. I am powerful and positive and strong. Thanks thanks thanks

[@soumyadatta223]

Pranam MATAJI.

[@arunkarmakar2218]

Mother your lectures are enchanting.

[@harishkumar-ms7tl]

Great revelation of the yogic science. A Bhakta enhances awareness with emotion, a Gnani do it with thought but a yogi enhances his awareness with his vital energies.

[@AlseasonAnita013]

Devi Ji, Thank you.... Javaid Khan

[@parimesh]

Very lucidly explained this is what kriya yoga gives, intense awareness when we rotate our attention.

[@abhinavsirohi]

0:06- if the mind is more aware than identified 🙏 0:54- chakras are junction points

[@manishgajanand63]

जय स्वामी विवेकानन्द 🇮🇳

[@mukundamin2621]

Wonderfully Explained......Thank you.

[@sundarraj350]

Thanks Jai Guru Dev

[@senthilvijayaraghavan9709]

Never have I heard such a obvious explanation about chakras..

[@shankarvishnu4740]

Dhanyavad maathaji🙏🏻🙏🏻🙏🏻

[@swamivedantanandapuri1322]

Pranaam mataji🙏🙏🙏🙏🙏

[@shanbagasivakumar6990]

Pranams 💗🙏your classes are Amazing , thank u 💗🙏

[@sherrykuarsingh8069]

Swarmini is so great and teachings are par excellence 🙏🏻🙏🏻

[@swapnapadhy9929]

Yes... It's true Maa 🙏

[@paparingo5163]

Master teacher and lovely lady!

[@rajkumarmandal2244]

It is very good suggestion for awareness

[@urvashigadekar1313]

Charan sparsh Mataji Practical and yet divine talks always🙏🏼

[@kartikeysaini9248]

Paranam Mata ji 🙏

[@Sanathan_Reddy9999]

Super Maa

[@Ab_someone]

This lady is very insightful ♥️🥰🙏🌸 Amma 🙏

[@elisemaryfsmcastelino3118]

Very inspiring and useful talks.

[@personalbranding292]

During watching the video I am AWARE about Body Moments...I experience and control the body moments consciously

[@dhanrajmohan701]

Thanks you so much mataji for sharing your knowledge and inspiration with the entire world devotees.

[@San-bl6nv]

Mataji ur all speech is so powerful and practical for present day youth's.

[@arunbakshi4111]

thanks

[@omsingh4582]

🙂🙏 thank you maa

[@anexs]

Sense of yourself. Tq

[@sudheer1964]

Namaste Guruma, Please enlighten with Chakra meditation also. Pranams

[@richardheinz]

Being very aware and being very still are contradictions.

[@ramababu7927]

Thank you 🙏

[@onetwozeroyt]

Thanks Swamini.

[@sumeetpaste7533]

Pranam Mata🙏

[@virendradr]

It's magical moments of My Life to listen to you and enjoye blissfulness

[@MyMahadevan]

Sister..When I listen to your speech Itself I'm experiencing a meditative State .

[@kavyaraktajihva6223]

I was struggling through only mind and thoughts consciousness... Thanks for this Amma...

[@amazeyourself3463]

NAMASTE DEVI ...YOU EXPLAINED THE METHOD BEAUTIFULLY....BUT JUST I WANT TO KNOW HOW CAN I CONCENTRATE OR KEEP MY MIND ON HEART ....WHAT IS THE PRATICAL AND SCIENTIFIC WAY TO REALISE YOUR SPEECH....THANK YOU SO MUCH...

[@VivekaVani]

Always think of Your Guru or Ishta residing in your heart, that way it becomes so natural to focus the mind on heart. Please try it , it is an effective technique. Jai Sri Ramakrishna!

[@amazeyourself3463]

@@VivekaVani Thank you so much....

[@mgrajaram2658]

Jai vivekananda sawmy 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ,Amazing great glad to listen matha g, 🙏🙏🙏🙏🙏speech wonderfull explaining jai in 🇮🇳🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@dhanrajmohan701]

Public comments.almighty god bless you 🙏❤️🙏. thanks you so much for sharing your knowledge and experience in words taught and deeds .self realisation and love we are need in life.

[@shayanidhar]

Thank you so much 💐

[@varalakshmi.r7065]

True wisdom 👍.. 🙏Maathaji 🙏..

[@biwasrai6214]

Goddesses in human firm🙏🙏🙏

[@gargisamadar3549]

Brilliant explanation Mataji.🙏🙏

[@internationalchannel6934]

Hello guruji

[@suhas-n5s]

धन्यवाद !!!!

[@elisemaryfsmcastelino3118]

Yes

[@Rupali79]

Thank you 🙏🌹👌👍

[@bharatkumarm605]

Thank you very much iam grateful sister god bless you with lots of much more awareness to the peak

[@bindudubey5192]

Thankyou ma'am we are so grateful to you 👌😇😇

[@vidyavenkataramanan5426]

Pranam s 🙏 Ji Thank you for this way of practicing awareness It's simply marvelous . I wish I knew this twenty years ago Would ve faced anything well . But now i ve understood and yes it's such a sublime feeling Thank u so much There are ups and downs but I'm following this .❤️

[@mithuarup1]

Thanks for sharing

[@AdityaMishra-xp7gp]

thank you

[@gouridas2275]

Pronam Ma.Wonderful guidelines.

[@jaimebrooks51]

Thank you🌹

[@tanmoybasak7839]

Love mataji 🙏🙏

[@aakashmathur228]

Loved this video

[@lakshmir1333]

Greatest understanding

[@rajabhagwan9]

Very nice - thank you🙏🙏🙏

[@jaishrikrishna70]

nice video indeed

[@padminipatibandla7549]

Mataji pranams

[@saraswathivijayapalan8905]

Thankyou Nice and useful guidance

[@jacobencalade2650]

Thankyou.

[@gargisamadar3549]

Thank you so much.Could you please do a few brief guided meditation sessions?🙏🙏

[@kamalalochanbag6681]

Pranaam mam

[@vijaykumarshetty7859]

Jai sri Guru Dev 🙏

[@laika5757]

Music to my ears...🎼🎵🎶🎸

[@chemistryskills4587]

Very nice clip 👌👌

[@arifali6762]

Great job thx for sharing it.

[@prasanna1294]

Namaskaram

[@anushkadatta9688]

Pronam Mataji.Please describe Chakra meditation.

[@chandramouliseshappa9100]

Thank You

[@papiyaroy4429]

Maa❤

[@jitendrayadav8833]

Parnaam di

[@meerabiju1294]

Pranaam

[@khushwant24]

Great

[@khushwant24]

Please send videos for guided chakra meditation

[@ajaykumar3601]

A lot of tnx for this knowledge .

[@kesavanvn3661]

Very useful

[@jayaramanganapathi9385]

a very important message, thankyou

[@jalagamramarao2799]

👌👌👌👌👌👌👌👃👃👃

[@aiyarnarasimhan9098]

Most lucid explanation.

[@satish7699]

🙏 maa....

[@biobio1053]

Good

[@bollywoodtalks3043]

Superb Video

[@abhinavsanjana]

Super Knowledge ...

[@paragubale4593]

One more awesome video

[@laxmangc9710]

Om

[@minaroy2677]

हरि🕉🙏🌸🌹🌸🌹🙏🇮🇳🇱🇷🇮🇳🇱🇷