How to Increase Happy Hormones in Brain | खुशी का रसायन बनाना सीखो और बीमारियों से बचो Anurag Rishi

[@JyotiGupta-dp6ze]

Aur mera dopamine... Aapka aur shikha ji ka video dek kar release hota h..... Lots of luv❤

[@ANURAGRISHI]

Thanks for all the Love

[@Mrprakashmishra-zp4eg]

​@@ANURAGRISHI sir link plz

[@anitasinghla5472]

Asj ki video very

[@ashudesai8182]

Thank you sir...😊 Radhe krishn....❤❤😊

[@ramsunderdas9853]

अनुराग जी लाख़ लाख धन्यवाद जब से आपको सुनने लगा हूं मेरा जीवन ही चेंज हो गया।

[@manojtyagi1427]

Sar aapka bolane ka Tarika video shuru karne ka Tarika bahut hi energetic hai bahut achcha lagta hai thank you sir

[@AbhishekSharma-wh2mw]

Mujhe achanak se aaj dikhi,y vedeo,bt mai sochti hu k bhagwan n aj chaha k mai ye vedeo dekhu, thank you sir,

[@useuheheksidhhd]

1. Sunrise 🌅 dekho 2. Appreciate others and yourself. 3. Unconditional love 4. Earthing walking barefoot 5. Natural food fruit juices. 6. Positive thoughts

[@anitamalhotra8482]

Sachmuch aap dev doot hai. Apne gyan se logo ka uddhar karne wale.....God bless you

[@ANURAGRISHI]

More power to you

[@monasoni93]

Aap ne ye video me brain chemical ki baat kahi hai ye ekdum right hai , maine ye realize kiya hai ,ye sab hota hi hai or ye kaise increase karna hai ye apne aap par depend karta hai ,very knowledgeable video ,really i appreciate you , hello 👋my self Mona soni ,I m a reiki master & I m 54 years old

[@vipulpadaliya6236]

धन्यवाद सर् जी🌹🌹

[@Cookingconnection7422]

Sir aap jo kam krre ho n... Aapko sabhi log duvaye de rahe he man hi man.. Aap bhot aage jaonge

[@t2triveni919]

Sir me apko bahut love karta hu apki bahut saari video dekh chuka hu aap great ho love you again

[@AkbarKhan-mp6pl]

ANURAG sir ji Andaz bahut Accha hai samjaney ka tariqa main to apney sarey Family members ko aap ke sarey videos w ap karrahhoon sab ko jagru Karuah hoon❤❤❤

[@purnimadebnath251]

Wah kha vidio hain bohot kuch sikneko mila. Thank you so much.🎉🎉🎉🎉

[@InduMadaan-px3ts]

Thanku Anurag ji

[@SatishGupta-qx9gg]

Very good all health tips satish gupta bengluru

[@DeepakSingh-pt7pe]

Thanks sir aap bhi hum log se unconditional love hi karte hai bina kisi svartha ke itni acchi acchi bate batate hai.

[@anitabagaria4461]

Thank you sir aapne bahut sahi jankari di god bless you sir

[@bharatmakwana8631]

Nice! Thanx!! झप्पी!!!

[@naman_2312]

Wah kya baat sikhne ko mili thanku so much sir

[@Shivvani123]

Sir ..mai apki Roz ek video mummy ko daily dikhati hu or night mein sone se pehle bhi mai or mummy apki video dekhte ..sch mein sir thank u the way you explain is amazing 😍😍...bht acha feel hota hai ❤❤❤

[@sarojbagri7766]

Maza aa gaya I have started according to u

[@mohdshadan3122]

Love u sir... Thanks a lotsss Aap hazaron saal jiyon.....

[@yashwantlashkare428]

थँक्यू धन्यवाद

[@simmikshetrapal6496]

मैं कुछ टाइम से ही आपके वीडियो देख रही हूं आप बहुत अच्छा बोलते हैं इतनी अच्छी और ज्ञानवर्धक बातें बताने के लिए आपका बहुत-बहुत शुक्रिया

[@nametakhan9242]

Sir apka video dekh kar bahut khusi mili

[@surbhijoshi1236]

Apke video dekhke bhot acha lgta h sir...am 27 and from last 2 year suffering from health issues

[@manishavasava2734]

Thank you sir apke vedio se mind bohat posetive ho jata he... Pr all time positive rehne ka tarika bataye sir

[@RajaRam-pf9db]

Dhup me na nikla karo..hai...dhup me nikla karo wa kya andaj hai aapka gurujji aapko naman hai mera❤❤

[@divyayanishrivastava7193]

Waaaaaaah!!! Mazaa aa agyaaa❤

[@dipalithorat138]

अनुरागजी दिल से आपको धन्यवाद देती हुँ आप सभी के हेल्थ के लिए इतना सारा कार्य करते है और हमे इससे बहुत बेनिफिट भी मिलता है सच मे आप लाजवाब है भगवान आपको ऐसे ही उर्जावान कायम रखे आपको लंबी उमर मिले ❤ दिल से आपको सलाम और शुक्रिया

[@rimpyvarmawal5289]

Aapki baate hi itni positive hoti h ki hum energetic feel karne lagte h jindagi khubsurat h per humari hi kuch galtiyan se jindagi kharab lagne lagti h mei ab jyada time Nature ke sath bitati hu khusi milti h bahut jyada i am soo happy

[@ANURAGRISHI]

God bless you

[@sohaibgul8675]

​@@ANURAGRISHIlove from Pakistan

[@adityagarg3826]

Wah!! Mujhe aaj rishi sir ki itni informative videos dekhne ko mili. Mujhe bahut jarurat hai in sabki. Bahut help milegi inse apne ko theek karne ke liye,. Thnq soooooo much sir 🙏

[@habibmerchant2185]

Thank you sir ap n bahot hi achhi tarike se samjate ho

[@nitupatel3205]

Me pehle bahot low zone me chal rahi thi , aapke videoes dekhna start kiya to meri life me possitivity aagayi hai , APNE TO MERI LIFE HI CHANGE KARDI ❤ BIG BIG THANK YOU ❤

[@ANURAGRISHI]

Stay abundantly blessed

[@MayaVarma-li6sq]

Sir mai apke sare videos dekhti hu or kosish karti hu ki jitna v apki bato ko follow kr sku utna karti hu or mujhe apki hr ek video se fayda hua h.. Thanku so much sir good bless you☺️

[@ANURAGRISHI]

God bless you 😇

[@wazifakhan4794]

E.. playfulness.... S....from vit. D.....sunlight.. appreciation...from feeling proud...mindfull eating O..from unconditional love D...from plzr but from ryt things..... A.......❤to b continue in next vdeo

[@savitadeolikar7858]

Dopomil drawings me hai wah kids me dhanay hogi poetry me hai apko lakh lakh sukriya bhagwan apko issehi happy hamesha ke liye rakhe Frist time happy ka anubhaw Jo hua jo me bachpan me thi mere pas no words to say kid's 🙏

[@rajarora2421]

मुझे तो आप की विडियो बहुत अच्छी लगती हैं ❤🎉😂❤❤❤❤❤आप हम सब का भला कर रहे हैं बहुत बहुत धन्यवाद 🙏

[@priteepatil7997]

Hey winners......❤ Ye mujhe bahut achha lagta hai mai winner hu aise lagta hai thank you sir mera confidence badhane ke liye ...God bless u ❤

[@PradnyaKajrolkar]

Dhanyawad sir 🎉

[@JyotiKumar-nt6yl]

Aapke sath Hain kyunki aapke bahut hi bahut Vishwas layak aur bahut acche Hain isliye aapke sath hi Bane rahenge

[@satpalsingh-tj5ul]

My life is fully charged....after following you sir...salute

[@ANURAGRISHI]

God bless you

[@Mrprakashmishra-zp4eg]

​@@ANURAGRISHI sir link plz muje description me Mila nahi

[@saiopron7187]

Waw sir bahot achi video mere life me badal Horsham he 😊

[@vinitacyril4957]

Sir , aapka vidio sun kar hi Khushi mil gai , agar follo karnge to kya hoga , jarur karnge. ❤

[@shaileshpurty1621]

Bahut badhiya. Sir ji aap bahut sare logo ko bina medicine ke thik kar de rahe hai.😊😊😊 Thank you so much

[@rajanigurung9075]

Aapkey video dekhker mera life change ho gaya hai. Negativity say positivity may aa gaya hu. Sab ko forgive ker diya aur khush hu. 😊

[@ANURAGRISHI]

Waah Great 👍

[@kumari2903]

Pr kaise brother

[@kailashsehgal1753]

Sir apke video dekh ke Aisa lagta hai jaise koi dard hi nahi life mein...hats off to you..

[@ANURAGRISHI]

Stay blessed always

[@expertside6842]

आप लाखों लोगों की हेल्थ को सुधारने पर काम कर रहे हैं ,भगवान आपको सदा ऊर्जावान शक्तिमान और स्वस्थ रखें। धन्यवाद 🙏🙏

[@imranshaik8732]

Thanks a lot of sirr 🙏

[@beinggamoholic589]

​

[@sumanchandna2923]

😊

[@sumanchandna2923]

Pp

[@sscharitabletrust]

True ❤

[@anjalitare8487]

Sir, सेल्फ हीलिंग का तरीका आपका वीडियो सुनने के मैने ट्राई किया। It actual works .... 😊 Thanks a lot sir Ab me roj आपके videos देखती hu , repeatedly ...

[@TanishTanish-k5o]

thanku sir bhut acha kr rahy ho aap

[@nisharajpoot5724]

आप सच में बहुत शानदार जानकारी देते हैं 🙏 thankyou so much 😊

[@kusumlata7724]

god bless you

[@KaushalKumar-ru8jx]

Sach me sir yar aap gajab ho aap asli mehnat krte ho jo itni achi bate btate ho love you so much sir

[@ANURAGRISHI]

Thanks, Stay blessed

[@mohanchandra4966]

Sir you are imaging work

[@siddharthashirdhonker1972]

सर आपकी विडियोज से कुछ फायदा हुआ कि नहीं ये तो पता नहीं पर अपनी हेल्थ के प्रति जागरूकता जरूर आ गई है,कृपया ओवर थिंकिंग पर भी वीडियो बनाए।

[@appleair3059]

God bless you,you are treasure for huminity

[@LiaquatKhan-y8n]

Doctor Sahab app ne meri life change kardi

[@zaladharmeshforbesthealth]

Thankuu sir for noleze... 🥰🥰🥰🥰🥰

[@jyotigoel3667]

Shkruiya bhai ji

[@kirandalakoti1854]

Thankyou so much sir for this video

[@laxmipasbola1117]

Bahut sundr jankari. Thanku sir

[@SunitaRana0107]

ये जानकारी अधभूत, कमाल, अविस्मरणीय ये संस्मरण सुनाते रहिए,क्या पता कितने ही लोगों की जिंदगी आपके ज्ञान ध्यान से पूर्ण रूप से बहुत बदल जायेगी।😊💖👍🙏🎊

[@santoshdahiya1389]

Thanks,very valuable information

[@rajinderverma8640]

Sir u are do genius and intelligent, super super.

[@ValiPatel-dh9su]

IAM like yorvido thnku

[@rajendrathakkar6111]

Thanks 🌹 God bless you 🌹

[@fcipithoragarh1769]

खूबसूरत ढंग से सिखाया है आपने धन्यवाद सर जी

[@nidhisoniplaybacksinger1475]

Is Video ko dekhne ke liye bahut dino se wait karrahe the.....Khushi kaise badhaaye Thankyou sooooo much Rishi ji...❤❤❤

[@ShikhaKumari-s2k]

Sbse jyada Khushi to aapki video dekh kr milti hai 😊 sach me sukoon milta hai ❤

[@ANURAGRISHI]

Thank you so much.

[@SunitaJandoo]

Aj to apka vedio sun kr lga wah majha aa gya bhutt jyada sweet hai bhutt bhutt pyaar

[@neelamkohli3700]

Wah kya baat hai ❤ Tum jo mil gye ho ❤

[@sanjayasahu2734]

High class teachings based on overall health from body-mind to spirit & their links connected to all spheres in life's analyses by Sir Anurag Rishi are extremely rare. Heartiest regards to the intent of efforts towards human well-being. Sanjay Kumar Sahu, Odisha.

[@bhuvaneshwarir1040]

Thank you🙏🙏🙏 very much sir, we are waiting for your next video sir.

[@hqpoonam8151]

M to apke videos dekh leti hu,, khushi k hormone apne ap bdh jate h sir,, mujhe kuch nhi krna pdta,, you are my actual pain killer ❤

[@tarannnum555]

Endorphins Workout Playfulness Listen to favorite music Serotonin Natural healing chemical Release in gut 80Percent Take early morning sunshine Appreciation Feeling proud for achieving something Mindful eating Feeling of gratitude for food Oxytocin love chemical Unconditional love Keep pets like cat , gardening Mother child relationship Physical touch Hug mother Mind doesn't differentiate between real and imagination Dopamine but should be connected with positive purpose Agar kuch kerte hue enjoy kare Like physical goal achieved Mental peace and emotional fitness goal Anandamide....... Loads of respect and gratitude for your amazing work May Allah bless you as always 💖💖💖💖💖🕯️👌

[@dhanminderkaur2528]

Wah anand aa gya video dekh nd sunn krr🙏

[@Laxmi-pj5um]

Aapne bhut aache se samjaya sir thanks aap bhut aacha kam kar rahe ho 😊

[@HarpreetSingh-ql3fh]

Sir tusi great ho You are my virtual best friend Bhut time se ap ki video dekh reha hu or apne aur apno pe implement kar reha hu Ma to khta hu 1 video A Day Keeps the Doctor away Thanku very much ❤

[@vinodkumarmittoliya9967]

Sir aap bahut knowledgefull vedio banate ho

[@manjeetkaur8788]

Wah.! Video dekh k or sun k aanand aa gya sir g really❤❤❤❤sir g🙏🙏👍👍👍👍❤video mai punjabi wording bohat acchi lg gi sir g 🙏

[@vijeetakumar3336]

Mja aa gya ye video dekhkar sir... We are very much thankful to you sir❤

[@garryk2766]

God bless you my son you are true soul

[@susheelagowda2058]

Bahut aacha explain kar raha he..very good vedeo.

[@kokilarawal6576]

Thanks lovely tips for good health, May God bless u with long and happy life

[@mr_sam9512]

Thank you Sam.

[@deelipdevda8647]

Papa......😊. video dekhne se hi good camical realise ho gye tarika achha hai

[@jogi-y1c]

I was so lonely here living by myself yet sad most of the times ooh lala what a man you are you are so giving I love you preacher I shall visit your clinic when I visit India thanks for all your motivations I felt the hug you gave on u tube now I found a purpose of living to pay attention to all your talks as until now it was all higeldi pigeldi thanks again charming man

[@amarnimbalkar5811]

Thanks universe thanks 🙏 sir

[@arpitjain6427]

You cheer many of people without any money

[@malkaansari1475]

Good evening sir sir mai pichhle 20 dino se aamki videos dekh rahi hun aapki batai hui kafi baaten maine follow bhi ki aur fat loss karne me mujhe bahot faida h mera kafi wait kam hua h thank you so much sir but aapse mera 1 sawal sir hum economically condition me fruit wagaira afford nahi karsakte to kya sada water challenge please answer me

[@monikapal6690]

Thankuu soo much sir me depression aur anxiety me hu apne mind ko bilkul bhi control nhi kar paa Rahi hu Aapki video dekhkar accha lga ❤❤❤❤ Bss jldi se anxiety chali jaaye aisa lgta hai ki kya me humesha aisi hi rahungi Bhut drr lgta hai 2 saal hogye hai anxiety aur ďepression se Aapki video dekhkar accha feel horaha hai Bss ye meri mentally prblm sahi ho jaaye ❤ .......

[@ANURAGRISHI]

Wishing you every happiness and peace in your life...

[@monikapal6690]

@@ANURAGRISHI thankuuuuu soo much sir ❤️❤️❤️❤️❤️❤️❤️❤️😊😊😊

[@Mistikumari-j6b]

Aapka video ham log Pratidin dekhte hain bahut Khushi lagta hai achha achha video dete rahiye

[@vijaykolaki5300]

Aap sach me Amazing ho sir ❤❤❤❤

[@_jaydeep_06]

जो नहीं है हमारे पास वो ख्वाब हैं 😍 पर जो है हमारे पास वो लाजवाब हैं🥰

[@sscharitabletrust]

Good ❤

[@shyamsunderarora4946]

Anurag gi aap ki video dekh kar maine follow kiya maine bahut acha mahsoos kiya, iske liye bahut bahut mehrabani. Bhagvan aapko hamsha khush rakhe.

[@ANURAGRISHI]

God bless you

[@PriyankaRathore-z6f]

Bhut bhut dhanyawad meri Khushi waps lane k liye

[@Geeta-bj2he]

Wah maza aa gya video sunke sir.Bless u.Great knowledge

[@ANURAGRISHI]

Thanks and welcome

[@shamsher253]

Aslam alaikum mai apka video dekhti hu mujhe bahut achcha lagta hai thanks a lot

[@meenakshimunu]

आप की यह जनकारी लाजवाब है । इस के साथ ,बहुत ही सुंदर ढंग से आप बताते हैं । भगवान आप के हर कार्य को सफल करें । आप सदा स्वस्थ रहें और शतायु हों ।

[@deepalisadavarte7318]

One of the best videos. Gratitude Gratitude Gratitude.

[@ANURAGRISHI]

Glad you enjoyed it!