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@bhupeshchaudhari. Жыл бұрын
Sir Weight gain pe video banaiye please....
@arvindsingh-bw2jl Жыл бұрын
jai hind sir major surendra poonia
@meghanawagh7991 Жыл бұрын
Ujjayi breath pranayam is the best. Also listening to divine chants like Vishnu sahasranaam, Lalita Sahasranaam or Rudram with morning walk is a great mental stimulator.
@Anu_K Жыл бұрын
Thank you so much sir 🙏🙏😊
@HarshadRajputOfficial Жыл бұрын
बहुत बढ़िया
@FitistanEkFitBharat Жыл бұрын
Thank you for your kind words! Team Fitistan - Ek Fit Bharat
@HarshadRajputOfficial Жыл бұрын
@@FitistanEkFitBharat ठीक है धन्यवाद
@ishantgupta5968 Жыл бұрын
Jai hind sir
@aakashrathi01 Жыл бұрын
Jai hind! 🇮🇳👳🇮🇳👳
@shabs17828 ай бұрын
Sir humara desh aap jaise logo ki vajah se hi mahaan hai!! Hume aap par garv hai sir!!
@shreyashah7588 Жыл бұрын
So helpful and informative... I will definitely adopt this
@FitistanEkFitBharat Жыл бұрын
Do let us know how your life transformed after this! Team Fitistan - Ek Fit Bharat
@bhupeshchaudhari. Жыл бұрын
Jay Hind sir❤️
@FitistanEkFitBharat Жыл бұрын
Ek Fit Bharat!
@FORCELOVER536 Жыл бұрын
Jai Hind
@mohittyagi5435 Жыл бұрын
jai hind sir aapki videos kaafi helpful hai orr mai jabse aapse channel shuru kiya tha tabse follow krr rha hu aapko sir mera ssc cpo ka physical aaa rha hai orr mere jaise kyi bhaiyo kaa bhi.... sir ek vdo is topic prr bnado ....ssc cpo physical preparation ...kyoki January k end me physical hone k chance .....
@FitistanEkFitBharat Жыл бұрын
Thank you soo much for all your support. We appreciate it! Stay tuned to our channel for more such videos. Team Fitistan - Ek Fit Bharat
@Sly-voldemrot Жыл бұрын
Sir himalya ka ashwagandha kaisa rahega any suggestions poonia sir
@sumitkhyalia Жыл бұрын
Saab mera BSF ka physical hai 53 dino me 17 to 18 kg weight Kam karna hai please ek video bana do It will help me a lot I’m also from Sikar laxmangarh Narodara
@FitistanEkFitBharat Жыл бұрын
Hello, We have noted your suggestion. Thank you for watching our video. Stay tuned to our page for more such amazing videos. Team Fitistan - Ek Fit Bharat
@sheetalpandey4850 Жыл бұрын
Sir height badane ke liye kuch bataeye na please
@FitistanEkFitBharat Жыл бұрын
Hello, We have noted your suggestion. Thank you for watching our video. Stay tuned to our page for more such amazing videos. Team Fitistan - Ek Fit Bharat