How To Increase Stamina | Zero To Extreme | Fitistan - Ek Fit Bharat

[@FitistanEkFitBharat]

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[@bhupeshchaudhari.]

Sir Weight gain pe video banaiye please....

[@arvindsingh-bw2jl]

jai hind sir major surendra poonia

[@meghanawagh7991]

Ujjayi breath pranayam is the best. Also listening to divine chants like Vishnu sahasranaam, Lalita Sahasranaam or Rudram with morning walk is a great mental stimulator.

[@Anu_K]

Thank you so much sir 🙏🙏😊

[@HarshadRajputOfficial]

बहुत बढ़िया

[@FitistanEkFitBharat]

Thank you for your kind words! Team Fitistan - Ek Fit Bharat

[@HarshadRajputOfficial]

@@FitistanEkFitBharat ठीक है धन्यवाद

[@ishantgupta5968]

Jai hind sir

[@aakashrathi01]

Jai hind! 🇮🇳👳🇮🇳👳

[@shabs1782]

Sir humara desh aap jaise logo ki vajah se hi mahaan hai!! Hume aap par garv hai sir!!

[@shreyashah7588]

So helpful and informative... I will definitely adopt this

[@FitistanEkFitBharat]

Do let us know how your life transformed after this! Team Fitistan - Ek Fit Bharat

[@bhupeshchaudhari.]

Jay Hind sir❤️

[@FitistanEkFitBharat]

Ek Fit Bharat!

[@FORCELOVER536]

Jai Hind

[@mohittyagi5435]

jai hind sir aapki videos kaafi helpful hai orr mai jabse aapse channel shuru kiya tha tabse follow krr rha hu aapko sir mera ssc cpo ka physical aaa rha hai orr mere jaise kyi bhaiyo kaa bhi.... sir ek vdo is topic prr bnado ....ssc cpo physical preparation ...kyoki January k end me physical hone k chance .....

[@FitistanEkFitBharat]

Thank you soo much for all your support. We appreciate it! Stay tuned to our channel for more such videos. Team Fitistan - Ek Fit Bharat

[@Sly-voldemrot]

Sir himalya ka ashwagandha kaisa rahega any suggestions poonia sir

[@sumitkhyalia]

Saab mera BSF ka physical hai 53 dino me 17 to 18 kg weight Kam karna hai please ek video bana do It will help me a lot I’m also from Sikar laxmangarh Narodara

[@FitistanEkFitBharat]

Hello, We have noted your suggestion. Thank you for watching our video. Stay tuned to our page for more such amazing videos. Team Fitistan - Ek Fit Bharat

[@sheetalpandey4850]

Sir height badane ke liye kuch bataeye na please

[@FitistanEkFitBharat]

Hello, We have noted your suggestion. Thank you for watching our video. Stay tuned to our page for more such amazing videos. Team Fitistan - Ek Fit Bharat

[@ravigautam071]

Very fast video