How to INDUCE LABOR at home FAST! 🤯 (labor inducing exercises at 39 weeks)

[@AniSpunkt]

At 40+5 weeks I tried almost everything to start labour naturally. Stumbled across this video and thought to give it a go. Two hours (!!) later my contractions started and I had my baby girl in my arms by the next morning. Will be recommending this to everyone I know 😍😍😍

[@DanceePinkston]

Whoohoo! What a testimony! Thanks for coming back to share with us! I made a newer updated version with the top 3 techniques that may be easier for people to follow! 😘 kzbin.info/www/bejne/iWa1c3ZopbyYgLc

[@estherharper7262]

I’m currently 40 + 5 today and a lot of prodromal labor but nothing consistent, I’ve been trying everything , mentally I’m breaking and physically I’m in a lot of pain 😩

[@ikraannoor8884]

Did you done all the exercises

[@teflita]

Trying this now! 41 weeks. Praying God and baby is ready for tonight :)

[@nilastaten4554]

I’m going to try it now! Currently 40+5 days also!!

[@em9949]

I’m 39+3 and did this video various times in the past 24 hours and it has not put me in labor! Not sharing as negativity just wanted to ease the disappointment for other women who this video didn’t work for, among the thousands of women who it did!

[@egbunikemaryc2424]

You are not alone

[@lanaimitchell8662]

I was 40weeks +2 days 1cm and desperate to get my baby out because I did not want to be induced. After watching this video, I did everything yesterday afternoon and just went into labor at 8:30 this morning , got to the hospital at 10:30 9cm and had my baby at 11:01 this morning with no epidural !!! THANK YOU SOOO MUCH BABY BOY IS HERE!!!! 12-9-22 !!!!!!

[@alexiss8545]

Congrats!!!

[@lanaimitchell8662]

@@alexiss8545 Thank you so much 🥰

[@Tablefor6]

Congratulations! Is he your first?

[@ahenk94]

Congrats! That's very fast, was that your first baby?

[@exoticflower3040]

Funny story but true, all i did was watch your video and my water broke 30mins after 😅

[@lawstidentity7909]

😂😂 I hope this doesn't happen to me I'm only almost 37 weeks

[@CFLeonor]

I read all of these comments and decided to give it a try at 39 weeks (first baby had been born at 40+5). Did this video on thursday evening and had a few contractions during the night. In the morning things slowed down so I went for a long walk and did the exercises again in the afternoon. Contractions came back at 6 pm and baby was born at 5 am. Amazing!!

[@bianka4001]

For all those mums, for whom those excersises did nothing.. don't worry, you are not alone! Reading this comment section gives you certainly the feeling of being the only one where it doesn't work, but that is not true! Labour will only start if your baby and body are ready, sometimes only a small push is needed, but sometimes you can try all you want to induce birth naturally but to no avail. I was induced at the hospital 3 weeks ago, had tried everything and every exercise up to that point. Heads up mums! You will hold your beautiful baby in your arms one way or the other.

[@jesseenixon]

I am trying to this to not induce. Since I am over 35 they wont let me go over 40 weeks and already sent my induction date in 2 weeks. The other factor is my big boy is measuring in the 91st precentile so either way if I dont have him in the next 2 weeks it will be forced and I would rather go natural so Im gonna do what I have to :) I was over a week late with my other 2 but they came naturally and I had a great delivery I want and hope the same for this one but I know thats not always the case. Congrats on your baby!

[@marinamonica5923]

I have been doing these excercises for days to no avail. 😊 I'm over 40 weeks as well and it's my third so I'm surprised since my second came 10 days early. You know what they say about due dates though 🤷‍♀️. Just wanted to confirm that it's not instant magic for all! I appreciate the information though and all of her videos are pretty great.

[@candycer93]

Thank you for this!!

[@aleiprofaci5331]

You are absolutely correct. I did EVERYTHING to get my son to come out, including hiring a doula who did all these exercises with me, but I went to 41+3 and was not even dialated, not a single Braxton Hicks, nothing. I was induced and he finally came 3 days later at 41+6.

[@broccolipropaganda]

I am so glad you said that. People often forget about the survivorship bias: meaning they only pay attention to success stories and not those who tried to do exactly the same but didn’t succeed

[@safireblissett5868]

Hey everyone! I did these exercises, especially the forward leaning inversion I did them 12/31/23 at 4pm and then again 1/1/24 at 3am! My water broke at 6 am that morning, I was admitted to the hospital at 8am and I had my daughter 1/2/24 at 9:35am! This was very helpful because I tried everything else and nothing worked like this! Thank you so much!

[@veydaromero7109]

My husband found this video and we did all of the first five exercises for about 3-5 minutes each. 5 hours later my water broke and I’m about to have our baby!! So happy right now. Thank you for the video.

[@GodwinOtabor-fr5vg]

Sorry to ask,how many weeks are you when you did this exercise

[@GodwinOtabor-fr5vg]

Because am 39weeks gone ,I went to the hospital and they said it was labor but my body is not yet open

[@veydaromero7109]

I was 39 weeks, about to be 40 weeks in a couple of days and had no signs of labor. I did this exercises at night then my water broke . I was really happy because I was able to have a natural birth instead of being induced. I also felt like it help me with my birthing experience too; I had a positive one.

[@pruthvibbellad1175]

@@veydaromero7109is it true or just u commented bec of something pressure

[@jennycosmax]

Started this exercise at 37weeks+5days and delivery at 39weeks+5days labor short and faster. Thank you and thank God 🙏

[@bisola71]

My baby is 4 months old now but I just wanted to say thank you! I did these exercises at 40 + 5 days and I had her within 48 hours!

[@DanceePinkston]

That’s is amazing! Your body just needed a little balance! Thanks for coming back!

[@mishalmalik5328]

I am too at 40+5 but my baby head isnt engaged, what should i do?

[@TheDiam0ndchik]

Do these and drink raspberry tea it induces labor

[@Joy-qw1yx]

I was going to have to be induced due to my gestational diabetes but I really wanted to go into labor naturally. I have vaginismus so being induced through invasive means was my main reason into trying to induce myself. Did a few of these exercises for less than 10 minutes at 9:45pm on July 27 At 2:20am July 28 my water broke I gave birth vaginally 21 hours later! Incredibly grateful for this video!! Edit: I was 38+2 days at the time of birth

[@reegenefaigao8234]

Hi, just want to thank you for this video. 39 weeks and 3 days pregnant, I tried doing this for 2 days and got myself into labor right away. My contractions and active labor only took 5 hours and baby is out. I really recommend all pregnant mommas to do this specially if your close to full term already.

[@oceandreams97]

I'm ready for baby! Are you for real though!? I just can't believe these actually work 😢😢

[@anastasiamwaniki4459]

Did you do it and what happened

[@lawstidentity7909]

Were you dilated before you did these exercises or was it completely closed?

[@pdtw1592]

This video came out at the right time. I’m at week 38 and 2 days. But my baby is big for my body. I do walking at least 40 minutes per day but he’s still so high and there’s no sign of labor at all, even BH, only cramp when I walk. So I’m going to give it a try tonight and finger crossed. Update: it doesn’t work in my case but it does help to relieve some pelvic pain and get me a better sleep so far.

[@livvydee5732]

I came across this video yesterday at 40+3, I honestly didn’t think much of it until I was reading the comments how so many women went into labour. I thought it was a bit silly but out of curiosity I had my husband help me with the blanket shimmy move at around 5pm or so. We went to bed and by 1:30am I was woken up with contractions and a slow leak. My baby girl was born today at 10:43am. - the blanket shimmy worked for us!

[@arunasindhu3776]

I tried this at 40+3 days yesterday. Last night went into labor. And have my daughter in my hands today❤

[@robinalexander5322]

Definitely works my wife tried it last night we were 40 weeks 3-4hours after doing these exercises my wife gave birth. Thank you so much.

[@uroojahmed8212]

Which one you have try

[@whitster05]

This video helped so much! I was 39w1d and did these exercises. Lost my mucus plug that night. Did them again the next day twice and went into labor that night. Baby got into a great position with these easy exercises!

[@DanceePinkston]

This is so good to hear! Yay!

[@aayatinayat6564]

Really 😵

[@ashleenrodriguez6129]

39 weeks and 1 day today! I already lost my plug but need my water to break or something 😭 I need baby out

[@sasseeimran8419]

@@DanceePinkston can i use these exercises even my baby has cephalic position? Won't these change my baby's position?

[@Kdm109]

I’m 39/3 and I’m about to try these I hope I have your same results

[@MsKawaiiRAWR]

Sooo I tried this and it... WORKED! A day before my due date (since there was absolutely no sign of labour). I found this video (around 10 pm) and did the exercises, not thinking it would do much. Next morning woke up feeling a lot more crampy and ended up having contractions! Had baby girl later than night. Amazing video I’ve saved it for future births :)

[@MsKawaiiRAWR]

@@asiaregally3619 I was 3cm dilated (for the past 2 weeks tbh so that wasn’t changing), and 39+6 I had her at exactly 40 weeks! (The next day). I wasn’t sure if this would work honestly, I really only did the leg exercises (3 on each leg), hip rotations (5 mins) & upside down (3 times) and the next day I had contractions all evening until I had baby girl at night!! Hope I helped :)

[@DanceePinkston]

Thank you so much for coming back to share your story!!

[@brittanyh2606]

That's awesome! I'm actually doing the same thing haha; my due date is tomorrow! No signs of labor, haven't lost mucous plug or anything, so definitely going to start trying things to encourage baby to come out. My hubby has a contract work schedule and he's been trying to schedule working days, not knowing if it's a good idea or not, so I'm just trying to get this baby to come out so he can plan his work schedule safely lmao

[@sweetieang7960]

@@brittanyh2606 did it work for you?

[@ranikannan5854]

Amazing

[@NR-kp1fq]

At 40 weeks + 5 days, I decided to do the belly jiggling exercise on a whim. 5 min later my water broke and I had my baby the morning after. This video is legit, thank you so much ☺️💕🤱🏽

[@sangremixteca3880]

Wow 5min later, that's awesome, Natural birth or c- section??

[@NR-kp1fq]

@@sangremixteca3880 It was a c-section due to complications that came up during my stay at the hospital, but I have a healthy baby girl and I’m slowly recovering 😌

[@sangremixteca3880]

Hope you have a safe recovery 🙏🙏😁

[@oceandreams97]

For real? Like it really worked?? 😢I'm over ittt

[@meghan95]

So this really works? I’m 40 weeks and I’m soooo done 😩

[@notbeingsarcastic5947]

Tried this video back in December and I went into labor 3 hours later, had natural vaginal birth and it was only hour and half, 3 min pushing. Highly recommended this!!!! Helped position baby

[@arielrod2212]

Omg this is beautiful!

[@tatiuxx]

IT DOES WORK!!! I’m so impressed about it!!!! I helped my friend (39 weeks) do these exercises yesterday (Sunday, mother’s day). We started around 6pm, we went on a walk around 8pm. She started having contractions at 3:40am (Monday), went to the hospital at 6am 3cm, water broke at 1:50pm and baby girl was born at 4pm!!! 💗

[@shani5354]

Hey did she do all these and then went on a walk? Also how long was the walk?

[@ChildrenStoryzzz]

I don't have friends as I am an immigrant and not a supportive partner😢

[@tatiuxx]

@@shani5354 hiiii yes, I think we walked for like 35-40ish minutes!

[@tatiuxx]

@@ChildrenStoryzzz aw I’m so sorry :( you can still try without a partner and see how it goes!

[@marilynkleinsasser1652]

So I was 40 weeks and 1 day..and my baby was in the correct position and had already dropped for a few weeks but for some reason I just did not go into labor, so I tried the excersizes in this video and they worked!!! I started doing them around 2 in the afternoon and did them quite often as I was desperate😅..and what do you know, 14 hours later I was holding my baby!!🥰..I'm still fascinated that it worked!

[@manalassaf1348]

Hello there did u do all the exercises in the video order or u just did some of them and how many times ?

[@teeb5366]

Yes ! My cousins a midwife and did these exercises with me at 39 weeks and some change and I went into labor that night !

[@DanceePinkston]

Ooooh! Thank you for sharing!

[@Lamonagisa]

This worked! I found this video & did it with my sister who had a scheduled c-section for her 3rd child. Did the exercises at 5pm and her water broke at 8:30pm. She gave natural birth to a beautiful baby girl at 2am. This was her 1st experience having her water break & natural birth. Thank you so much!

[@daughterofzion778]

That's incredible also your sister is blessed to have you

[@kaylac1993]

How far along was she?

[@ghousebasha4942]

In which week you did these

[@theresacameron4470]

How far along was she

[@MommyBizTakeover]

That’s amazing you’re a great sister ❤

[@KreativeJournee]

I watched this video before my due date and it worked..i did everything the night before and I had my baby on her due date . Thanks for the wonderful tips

[@KreativeJournee]

I went to sleep and woke up to my water breaking a few hours later

[@cheyfrema]

I must admit how skeptical i was trying this on monday evening when i was 39 weeks 1 day. To my suprise i felt the baby engaging but cobtractions didnt start. Tuesday morning i repeated again, by 14hrs same day my contractions started and had my baby girl in the midnight. I can agree with all other mothers that this method is indeed effective. Praying for all expectant mothers out there to be led on methods to help them finish their journey. Thank u God for blessing me with a bouncy baby and thanks God for using people like u

[@tinuoyea1592]

I tap into this … in 39 weeks 1 day today … will repeat tomorrow morning ☺️…hopefully I go into labor in two days 🙂

[@wtfrulookin4]

I did these exercises on my due date around 8pm. My first contractions started around midnight and I delivered my baby the following morning! I recommend all expecting mums to try it :)

[@AliKhan-sh7gi]

U did these 5 pelvic balancing exercises?

[@theresacameron4470]

I wish I could try it right now, I can't wait to see my baby girl ❤but am only 31 weeks 😩.

[@misbah__66]

Which exercises did you do???

[@kasmirah9056]

Hi! I was 38+5 3cm last night around 11pm when I came across this video, I only did the “Dip the hip” twice for 5 mins. Then I went on all fours (on my bed) for about 30 minutes and laid on my side for another 30 mins. I woke up this morning with strong back pain & bloody show. I had a doctor appointment at 11am but I went at 10am because I wasn’t feeling any movements from baby. Doctor checked me, I was 4cm so she sent me to the hospital. I dilated VERY QUICKLY without epidural and she was born at 2:29pm 🙏🏽🤍 7lbs

[@sincerelytrinitee3840]

Congratulations

[@kasmirah9056]

@@sincerelytrinitee3840 thanks !

[@DanceePinkston]

Congrats! Thank you so so much for coming back to share your birth story with us! Yay for quick delivery!

[@linnatbu5603]

Great! Glory to God🙏

[@meherqureshi4369]

Ohh really I am at 3 cm for 3weeks😞😞😞I am now 40 weeks 1 day pregnant still same at 3 cm 😭

[@annacrisf]

Just came back here to say IT WORKED FOR ME. I was 39+6 when I found this video and did everything as instructed 3x that day. I was sure baby was slightly in a weird position. I was having prodromal labour for weeks.During the night labour started FAST. Baby was born in 15 minutes in my bathroom! Didn’t wait for the emergency crew or the midwife! It felt amazing

[@DanceePinkston]

Ahh! I love it! Thanks for sharing your amazing birth story! 😍

[@restoredreality7705]

Update! Did this and 24 hours later baby arrived! So blessed

[@victorianeal9369]

Congratulations! May your family grow in Jesus together!! 💕 I’m praying this will work for me and baby!!

[@CathyMuringe]

​@@victorianeal9369did it work?

[@andreadiasanta258]

I was 38 weeks pregnant when I tried the Dip the Hip and got into labor the next day and today I was able to meet my SONshine. Great help..

[@hafsaijaz5656]

Ur baby was born 38 week???

[@charleneharryspeaks]

Thanks so much for emphasizing that if you were good with previous labor delivery it will naturally occurr. It important that people emphasis how natural giving birth is. Truly appreciate you!

[@DanceePinkston]

Yes I am happy to not worry about it my second go around! I appreciate you!!

[@Jo-wk6eu]

I did basically everything consistently at 37 weeks to try to go into labor naturally before my scheduled induction due to GD (walking/curb walking, raspberry tea, dates, clary sage, primrose evening oil, miles circuit, pumping). I basically gave up and accepted I would have to get induced at 39+3 days. The day before my scheduled induction I did the hip and dip exercise twice had contractions hours later, had my babygirl the next morning. Do nooooot skip this video. Literally does wonders.

[@ninadoan3832]

I did these exercises twice! Once on Thursday night and another one Friday afternoon that Friday night by 10 PM I started contractions and I went into labor and had my baby by Saturday early AM!! Had him at 39 weeks! 😊❤ cannot believe it worked!!

[@jillianreddingcantor8795]

I did these for a week (starting at 37 weeks). I had an induction massage and acupuncture at 38 weeks, and then went Into labor (at 38 and 4). I think it was the exercises plus the other things that did it.

[@pazong6070]

I did the dip hip and ball exercise at 39 and 5 days. Water broke a few hours after it. I then have her 24 hours later. Baby was finally out yesterday. Thank you so much for your video!

[@butterflysquad7375]

How long did you do it for

[@lisemartino1854]

Doula here. Love, love, love your video! I recommend this so often to my clients, you are really intuitive.

[@DanceePinkston]

Lise Martino this makes me soo happy! I hope to be a practicing doula someday!

[@brittanyallison3150]

1

[@shapahyahjones6559]

Ya’ll…… this WORKS! I was 40 weeks and 2 days and I tried EVERYTHING and nothing worked until I tried only 2 of the exercises in this video. My water didn’t break but I tried it around 10pm and went to the hospital dilated at 6cm at 6am then had my baby at 7:45am. I’ve already was dilated at 2cm for almost a month. Thank you for this video !!!

[@meganc5673]

How long did you do the exercises & did you do all of them? I’m 39+1 and trying to get things going! I’ve been at 1cm since 37 weeks

[@jaimeelymm5706]

i’m 39+1 so i’m gonna try these and pray i go into labor! wish me luck ❤️

[@ChasityAaron]

I am currently 39 weeks pregnant and I’m looking at the comments to see if this works, imma definitely try

[@tuwisa]

Thank you so much I did these exercises at 39 weeks and 3 day had cramps at 4am delivered at around 8am.x

[@coratavarez]

I followed this whole video on 2/1/2022 around 9pm a COUPLE HOURS later I found myself heading to the hospital with intense contractions and ended up having my baby girl on 2/2/2022 at 4:18am!!! Definitely recommending this video to all my moms to be!!!

[@taliafoalima1361]

You just did it in the order of the video? My due date was the 2nd and I'm miserable 😩

[@Megan-ip5ym]

I’m due Monday and have been getting on and off contractions/cramping, will definitely be trying this 🤞

[@avisladera6415]

@@Megan-ip5ym 8-9 hung 9th in his 9f usual 8-9 his up up 9g9h9ggg999gg9g9uu9g9g99g9g99g9hg9g9g9g8hu9g9u9u899g9g99g9g9g9g998f Guiyang up u8uu8988uu99uuuuu8u88u8uuvuuu8cuvu8vuvvu8c8ugg88cuchc8xxgghxchhygc8hcc vhhhhcghcvcvcccv c cc c h c cggc Cy u. H huh. Uhhu h c c c c vcvvvvvvhhhvvc bhh v hh h. H H h h h. H h h. H. H h. H h h. H. H h h h h. H h h. H Hvvvcccch h. H h h h h. H. C xxtxxtxtxtftttftttty. He hcccccccg8c8c8c8cuc8c8cccu7c7tt,t6tttdt,t,t,tttt,t6ttttt,t,t,t,t,tttttttt,tttt,t,,,t,t,tz,,cc8t,66,6ttttt,ttt,ttt,6ftt,,tttftttt,tdttt,ttttttzy6xt day cute typing 7g6c fftft,,t,,,ttttdt,dt,,tt,,t,tzftfzft,,ztztz7zdttz

[@avisladera6415]

Tub bb nbbn n nnn. 9 bj b just 9 by b9b9. 9 i9ii 99ii99

[@avisladera6415]

9bbbbbbbjb

[@JosephUzomaIheanetu]

This works like magic. I did this and went into labor the very next day

[@nd9270]

I was not sure if this would help any but I gave it a shot. At 39 weeks, I was told the baby was high and not ready. So I went home and did these exercises before bed. An hour later, I was in labor. So thank you for educating us on something that actually works! I am truly amazed. ❤️ 💙

[@kimberlycummings1047]

I’m in the same position so your comment really made me feel better. Thanks

[@mikarahelison5849]

You did all the exercices ? My wife is also at 39 weeks and baby's head is verrrrry high

[@nd9270]

I did not do the ribozo lift or the forward leaning one. Only have her do what she can handle! Many blessings for the new baby.

[@micanash5358]

Im at 38+5 and have a scheduled c on Friday so this gives me hope

[@didianasilva3389]

So glad I found your videos, im 38 weeks pregnant & going to get induced next week, so I was trying to do everything I could to give birth without the induction, 3 days ago I was 1cm dilated and my babys head was still pretty high & I tried these exercises ONCE! that same night my mucus plug came out, i started having strong contractions, today im 2cm dilated, my babys head is super low, my doctor said that maybe I'll be able to give birth on my own without the induction. I'm super happy!!! And I'll keep doing the exercises 😁

[@DanceePinkston]

Whoohoo that is awesome Didiana! Trust your body and the incredible process of birth. I went 2-3 days past 40 weeks with both of my babies. It’s very common to go past your due date. 41 weeks is average for the first time mom. I believe in you and how your body was made for this!

[@tamekagreen1160]

Ho wow great

[@moanEE91]

I watched this video on Wednesday and gave birth Thursday. I was 39 weeks and able to have a natural birth 💙 of a 8lb 22in baby boy !

[@saritasarit]

Ok so I did this out of desperation because at 40 weeks I had horrible pelvic and lower back pain for days. The baby was already engaged in what we thought was a good position, but maybe he had a hand or something in there. The baby seemed to reposition himself and a felt a clack and my mucus plug came out and he was engaged again but all my pain had completely disappeared. That day a felt amazing finally ready to tackle birth. I started having contractions during the whole day, quite far apart, but at 8 things started picking up and by 11 I had my third baby at home after the most amazing birth... This was my best birth so far, I see how being preventative about baby’s optimal positioning is so worth it. Thanks!

[@DanceePinkston]

This brought tears to my eyes!! 😭 🙌🏻

[@lexyellaa]

Well it worked I’m exactly 39 weeks I did this at 6PM felt contractions at 8 went to the hospital an hour later & had the baby at 3:00 AM. THANK YOU SO MUCH ❤️🙏🏼 I also did some squats I didn’t have the pregnancy ball but I mimicked like I did holding a chair and bouncing on the air safely lol.

[@kelseyrodriguez543]

Came across this video and thought I would give it a try. I did all 5 exercises and on the forward lean inversion when I came up into alignment my water broke at 38 weeks and 5 days with my second baby! I went to the hospital dilated at a 4 and dilated from a 4 to 10 in one hour and pushed for 3 contractions! Will definitely be saving this for all my pregnancies!

[@hannahwilkins3521]

Had to comment also. Was booked for an induction 41 + 2, found this video yesterday at 41 weeks after midwife said baby was high and unlikely to engage that night. I spent two hours doing these exercises in the afternoon and again in the evening. Put my breast pump on for 10 minutes and then went to bed, woke up 2 hours later and baby born 3 hours later after hard and fast labour. Don’t know if it was just this but I feel like it was too much of a coincidence! Definitely worth a try!

[@DanceePinkston]

I had a 3 hour fast labor too! Right after these exercises! Thank you so so much for coming back to share! Amazing how balancing the pelvis works so well!

[@sulfiyabegum7356]

Hi same for me also baby is high and my cervix is not yet dilated. Can I do this exercise? My induction is on 31st May still I have 3 days tym

[@caseypuleo9549]

38+6 did dip the hip for 5 minutes 2x at 2pm and contractions started at 6pm. I had my baby boy at 5:13AM. Coincidence? Not sure but it worked for me! Thank you!!!!

[@caramelcocoa234]

I’m 38+6 today too!!!! And it’s 1:55pm! This is a sign! Thank you!

[@caseypuleo9549]

@@caramelcocoa234 omg let me know if it works!!!

[@lorraineclairecillo]

I was in 36 weeks when I was told my baby is occiput posterior. I only did the dip hip and forward leaning inversion everyday from here. I was very happy my baby corrected his position after a week!😊

[@moonlitangel1946]

How did they check for baby positioning?

[@sitcomchristian6886]

@@moonlitangel1946 They can feel it when they check your tummy. It's really cool :)

[@randisanders]

I know this is 2 years later. But my baby was ROT and I did the inversion for days and within 3 days she had shifted to proper position!

[@eliseciccarone1505]

Did these exercises plus nipple stimulation a 40 weeks for 2 hours in the afternoon. Contractions started soon after and baby came out FAST- after only 3 hours of real labor! Baby was in my arms around 9 pm. These definitely work. Be careful though - my contractions came on so strong and so fast that the medical team wanted to give me something to slow them down!

[@maroonamaasante6382]

Slow down contractions 🤦🏿‍♀️ what in the world

[@Egh0127]

@@maroonamaasante6382I know right 😂why on Gods green earth would they want to slow a woman's labor down

[@Stop_Infanticide]

Now I've heard it all 😂😂😂 So gald you two were safe and healthy!! Shoot us an update on how y'all have been.. I know this comment is older ❤

[@SausageSideways]

​@Stop_Infanticide yes, some of us have hyper contractions. They're excruciating and can cause your baby problems. Some of mine were born first contraction to birth, 15 mins.ss9

[@Stop_Infanticide]

@@SausageSideways Was a waterbirth ever suggested? It's one of the few ways to slow active labor even when drugs fail. Some hospitals even have them now!

[@rejoykhan2017]

This video it helps me into labour. I'm 37w5dys I tried yesterday some of the exercise and it works. Now I'm 3cm. Insha allah it open more soon . Thanks for this. God bless

[@manomani493]

InshaAllah....but nothing is working on me i m so tired....i tried castor oil yesterday...today i m 38 weeks ...

[@paholagonzalez1931]

How did it ever go? I’m 35 weeks & 4 days I want to start this exercise by 37 weeks

[@rejoykhan2017]

@@paholagonzalez1931 try to follow her video, it works for me i pray it works also for you, and try to eat pineapple and dates it will help you to softened your cervix. When I did this next day I gave birth to my 2nd son 😊 goodluck mommy praying for your safe delivery 🙏😇

[@paholagonzalez1931]

@@rejoykhan2017 I sure will I am now 37 weeks & 5 days I am over it ! Lol I was recently in the ER because I have so much pelvic pressure. I’m pretty sure my little one is over it too. Moves like crazy & I have endless sleepless nights. I am going to try the pineapples and dates tomorrow! I just got done doing some workouts. Thank you ! 🤍

[@rejoykhan2017]

@@paholagonzalez1931 try to do the sit squad 10seconds, try to walk as much as you can, it really help,for me my labor journey it took a weeks and when i watched this video next day my water broke 😂 i pray for your safe delivery mommy few days your little one its on your arms 🤗😍 Happy holiday. God bless you🙏

[@debbyocampo3728]

I was worried to pass my due. So, I did this in an evening and another in the morning. The next night, my water broke and had a healthy baby boy.. This is a very helpful video

[@artichaturvedibpl1]

Debby Ocampo , dear have you tried all the exercises or some exercises of this video .I am also pregnant 37 weeks 3days ...but i do not have any symptoms

[@luhlezy6460]

Please answer

[@OliviaCothrun]

I’m 2 days overdue and did this exercise with my friend around 2pm and my water broke around 10ish and gave birth the next morning at 8am.

[@kyleighcase123]

41+2 and I did the first few exercises yesterday and today 4 times a day. Yesterday after the second time I noticed a TINY bit of pink when I wiped them this evening I lost my mucus plug! I think this definitely helped get him into a better position for things to progress! Thanks

[@himanshuvalechahimanshuV]

Woohoo..It really worked. My wife was 40 weeks pregnant and there was not a single sign of labor pain. I accidentally saw this video yesterday 7pm(27/4/22) and thought to give a try and within 4 hours my wife got mild pains. By 5am(28/4/22) she was having labor pains of full intensity and delivered beautiful baby girl by 10.10am(28/4/22). Thank you very much for this video ❤️ Lots of love from India.

[@andrekabennett5799]

So happy for you, I now have a birthday twin

[@himanshuvalechahimanshuV]

@@andrekabennett5799 Happy to hear that. And many Congratulations ❣️

[@Anna-jv3kd]

I was 40 weeks and I did these exercises two days before 41weeks and my baby was born. Thanks for the video, really worked

[@naascollection]

Can you please tell what excersices had you do

[@hafsaijaz5656]

Please tell me what you do

[@heathers4229]

This worked for me!! Baby was posterior and nothing was working. I was 41 weeks and 4 days pregnant when I tried these exercises! I did them twice, once in the afternoon and once before bed. I went into labor at 11:30pm and had my baby at 2:58am the next day! We were able to have a water birth at home. So glad I found this video! Was really wanting to avoid an induction.

[@cristinadealmeida3823]

Did you manage to turn your baby anterior?

[@heathers4229]

@@cristinadealmeida3823 yes! I remember the one where I was leaning against the wall and my husband applied a little pressure to my hips and I felt a pop and I know that did something. The video doesn’t say to apply pressure but he is in the medical field and knew what he was doing. I felt my baby move too. I think that’s when he turned.

[@cristinadealmeida3823]

@@heathers4229 that's great! I'll try it tonight, thank you!

[@twotooto]

Love that you jumped right into the video unlike some youtubers haha definitely recommending this video for my pregnant friends and family!

[@DanceePinkston]

This makes me so happy! thank you for encouragement!

[@StarLight-hi3mv]

2 years later just came back to your video because it worked for me. I was 40weeks, induction booked at the hospital, no.hope, and then found your video..made all the exercises and bum..6 hours later contractions came every 3.min, went to hospital and had baby 5 hours later :) no induction needed 🙏 now pregnant with second baby and want to have this video in hand in case it is needed 😅 thank you so much

[@sharonsharon-hypnosis]

Yesterday 41+0 week, I ate the whole pineapple and did the first few exercises. 20 mins later the labor started. Now baby is already in my arms.

[@jojoxselech]

I’m 40+4 days. Did this 2 days straight for 1hr30 minutes , 3 times a day because I wanted it to work so bad. Update: I actually went into labor on day 2. But I also went to bed listening to oxytocin sounds on KZbin and I also prayed before going to bed that night. I think they all worked together. Thank you Jesus. This really works but you need to pray to God too.

[@momma1208]

Can you recommend any specific oxytocin videos?

[@DAZEY_iz_healing]

Lol pray to God. We are polytheistic. Guess im not going into labor....

[@brendaespinoza7536]

Her voice is so soothing!

[@DanceePinkston]

I get that alot! lol :) was it helpful?

[@cichlidmama4191]

40 weeks and 3 days, 4cm dilated . I was having stalled contractions or braxton hicks. I think he wasn't positioned right in my tummy. Did this for 2 days and baby came right after, Im sharing this video with everyone. The 1st day I didn't do the upside down pose, that's what I missed or else I totally think he would have been here the 1 time I tried this! Good luck ladies!

[@DanceePinkston]

Thank you so much for coming back to share with us! Amazing!

[@shrl292]

Did you consult your doctor Before trying this?

[@brittanyh2606]

I'm 40 weeks tomorrow, so I'm trying this and seeing what happens because I definitely don't want to have to be induced at 41 weeks

[@MrBruni16]

I was having contractions for 2 days and 0 dilated, I did these exercises and 10 minutes later my water broke and I was 4 centimeters dilated. That was 7pm and my baby was born at 9am the next day. So for me it worked! I had him at 39 + 3 days.

[@West90024]

38 weeks 3 days , my wife and I did this and by night time she went into labor. . Thank you so much for sharing this video

[@yanathegoat]

All these people talking about their labor broke after doing such and such but are y'all telling the truth? I'm really ready to get this baby out 😭

[@TheCavityFactory]

Did it come!

[@breeyniguez6045]

This works ! I did this at 40+5 I lost my mucus plug 4 hours after doing it and then went into labor 10 hours after i had my baby that next day thank you ! I wanted to avoid being induced and this did the trick !

[@natashaletourneau5368]

I’m 40.4 weeks & pray this works

[@angelinat6816]

@@natashaletourneau5368 did this end up working for you as well? & congratulations Bree!❤️

[@natashaletourneau5368]

@@angelinat6816 not at all! I had a c section 10 weeks ago at 41 weeks pregnant

[@angelinat6816]

@@natashaletourneau5368 so sorry to hear about that🥺 if you don’t mind me asking what was the cause of you getting a c section?

[@natashaletourneau5368]

@@angelinat6816 because my body just wouldn’t go into labor... odd because with my 1st I did just fine

[@Katherine0420]

I just came here to say that this worked for me after watching your videos! I was stuck at 1cm for a whole week and I wanted to have my baby before my induction date, after 3 days of doing these exercises my water broke while I was getting ready to go to sleep and baby boy was here in less than 24 hours after my water broke. Thank you so much 🫶🏼

[@miriamkashiwada2597]

currently 39 weeks with baby #3, found this gem saved from my first baby and I'm hoping it does the trick with this one too ❤️❤️❤️

[@winnieyebei1016]

Did it do the trick

[@rejoicedongonda2060]

Did it work?

[@gmorknxb5597]

??

[@shaneltoussaint6476]

This put me in labor in 6 hours!! Thank you!!

[@DanceePinkston]

I LOVE IT! thanks for coming back and keeping us updated!

[@Bellaaaciaoo]

Well I’m about to do it cause baby #5 has to come out 😩

[@tannibarua8872]

Seriously? I am gonna try them then, 39+2 days today 😐

[@honeyrobert4696]

How many weeks were you when you did it?

[@shaneltoussaint6476]

Honey Robert so sorry I barely saw your response, I’m sure you’ve had your baby by now. But I was 38 weeks on the dot. Tried this before bed at 10 pm woke up to contractions at 4 am.

[@petraanagor8759]

Did these during labor. Fastest and least painful labor I've ever had. This was baby #4.

[@DanceePinkston]

Wow Petra! That’s an amazing testimony and believe not a coincidence at all! Proud of you for werking those stretches in your birth!! 🙌😍

[@sharvmotovlog3552]

Proven and tested my wife did this in her 40weeks 3 days on Dec 26 then got into labor the next day at 8am in the morning and had our baby at 10:35am. Thank you for this video.👏🏻👏🏻👏🏻

[@betzirgz8074]

So happy to have found your channel at 38 weeks ✨💕 Super tired, but I’m a first time mom so all your videos have been incredibly helpful 💖

[@mosamodipadi9427]

This works, contractions started an hour after doing this exercises and I gave birth to a healthy boy the following day 👌

[@firdauskhalifa5846]

Congrats..how many weeks were you

[@vishakhamishra6298]

This legit works. Contraction started same night.

[@Beccasteglobal]

I was due for 23th of May 2023, at day 24th I was anxious already as a first time mom😅, I checked on how to indue labour at home, and I stumbled on this video, I tried almost all of not all, and guess what, I started having contractions at about 10pm that very day, the following day, 25th May at exactly, 5:4pm I had my baby girl, Bethia. This page as really helpful ❤

[@erikab5636]

32 weeks now! I definitely will be saving this video for later on when I get to my due date!

[@atakeonus9912]

I’m going on 33 weeks tomorrow and I want to have the twins tonight if I can because I’m tired they are heavy but I’m scared of the nicu n I have to have a csection too

[@poonamrana8221]

After reading all this positive comments I have positive vibes 😂. 39+ 1 day today with baby #2. Going to try right now. Lets see

[@daughterofzion778]

Did you try

[@aminarahman6476]

I’m 38weeks pregnant today and I found this video yesterday .. I did everything three times a day and my water broke early hours of the morning and now I’m in labour... this actually works!

[@ariannatrejo1851]

Were you dilated at all before trying ?

[@angelinat6816]

Amina how long were you in labor & how did it go?

[@M.C.I_]

How long did you do the exercise for ?

[@ajenkins7710]

These helped my baby to not only flip into position but within 12 hours I lost my mucus plug! Praying labor comes soon🙏🏽

[@ShelbylynnVlogs13]

I'm 40 weeks and 2 days with gestational diabetes...im worried of going over too much and i want a natural delivery!Giving this a try !

[@jabulilem1474]

The dip the hip helped me in 2021 when I wanted my baby out🤣... thanks soo much

[@lucilyjorgio2722]

Thank you so much for sharing.. it's effective for me...im 40 weeks and 2days a little bit frustrating because no sign of labor.. but i watch this video at night and do all the exercise and my water broke early in the morning..

[@nainapansare3970]

Really these excersise is very helpful.. I was completed 9month but there was no labour pain.. I tried these excersise for 2days only.. when I was doing excersise .. my water broke.. and started labour pain after 2hours.. Dip the Hip excersise is really worked a lot..I am Blessed with a Baby Boy 🙂

[@aishamuhammadabdullahi8273]

I can recommend you to a man of god who can help you to pray

[@nainapansare3970]

@@aishamuhammadabdullahi8273 means?

[@aishamuhammadabdullahi8273]

@@nainapansare3970 ok

[@VTC847]

I was due to have my water broken at the hospital after being pregnant for 41 weeks and 6 days. We already had tried several things to induce labor naturally, and we tried the exercises in this video as a last resort. Not sure if it would've happened regardless of the exercises, but after doing them in the afternoon and evening one day before the appointment, a few hours later my labor started, and my daughter was born just a few hours before we had the appointment in the hospital :). It would be fascinating if research could explore the possible efficacy of such exercises in inducing labor

[@allisonresseguie7734]

I did this video and blew out my baby in the next 24 hours ♥️🤗 Thank you!

[@meghameshram3349]

In which week you do the exercise?

[@allisonresseguie7734]

38 😅

[@veelewellen]

Thank you for your video! I am 41 weeks today, and decided to try your techniques! Wish me luck and I will keep posted if they work!

[@valerieguzman6645]

Did it work?

[@veelewellen]

Sadly not for me, I ended up getting induced the 23rd of December. I tried doing all the techniques a few times a day for about three or four days up until my induction day

[@hannahdavis6274]

I am 38wks 1d and I've been dilated 4-5cm for a week now and 70% effaced. My doctor finally gave me the okay to try and induce at home and I just so happened to come across this video so I will definitely be trying this asap. This is my 4th and the longest one I've carried.

[@bubu1153]

Hii, I do have a question for you..within this week that you were 4-5 cm dialated, were you experiencing contractions throughout the whole week?

[@loganwillis8472]

@@bubu1153 I’m 4 cm dilated and I only had minimal contractions throughout the week

[@andreaholmes1303]

At 39+4 I came across this video on 11/13…I did the dip hip for 5 mins the lunges for 5 mins and the one wherein you lay on the couch..I did this around 5pm EST and then again at 10pm…I went into labor on 11/14 @ 402 am and gave birth at 635am to a healthy baby girl…I must say give it a try won’t know if it works until you try it and I’m glad I did

[@DanceePinkston]

Really love your story! Sounds like it was just what you needed to balance your inner pelvic ligaments for an fast delivery! 🙌🙌 thank you for coming back to share your experience with the us Andrea! 🥰

[@andreaholmes1303]

I am currently 36+5 days pregnant and i will be doing this same exercise in 2 weeks like I did with my last to help me go into labor

[@bedheadbutterfly]

I have seen soooooo many videos on inducing naturally, but there are so many tips here I have never heard. Tgirty-one weeks right now, and I will be trying these in a few weeks, in hopes my fourth baby will appear without induction! I need to know how to tell baby's position too, but I am trying to take these measures to help before I know. THANK YOU!!

[@menahx3]

I followed this video once, next day i started getting contractions, and my baby was born the following day! Worth giving a try!

[@rhearosete9673]

i will try this later i'm 38 weeks and 6 days , i hope my baby out after doing this . i can't wait to see my first born wish me luck for first time mom like me

[@rebeccashaw9212]

Did it work?😬

[@rhearosete9673]

nope i'm 40 weeks and 5 days but My BPS it's 33 weeks and 8 days my DDE is May 29 , i hope my baby is healthy and i can't wait to cary her ,

[@catrinamayes1607]

I was 38 weeks and 2 days and had tried everything to induce my labor, nothing worked. Did this the day of and went into labor less than 5 hours later. Had my little girl 10.5 hours after!!

[@nanarios1313]

I am trying this tonight

[@DanceePinkston]

What a testimony! Thank you for coming back and sharing!

[@johnnyandashleyhaynes9588]

Which ones specifically?

[@catrinamayes1607]

@@johnnyandashleyhaynes9588 I did the forward leaning inversion the most. Also the one where you sway your hips & the laying on the side one with the partner. Those worked GREAT for me

[@monishal2214]

Which ones did u try at 38 weeks 2 days ?

[@mirjamnangolo897]

I was due on the 5th of august 2021 Tried these exercises on the 11th of August Started contractions that night And had my baby yesterday the 12th of August 2021 💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽🙌🏽🙌🏽🙌🏽 Wish I had tried them earlier

[@laurenwalley5236]

Decided to try this at 39 + 5 at 6pm not thinking anything of it and early labor started at 10pm that night, woke up around 6am with pretty strong contractions, and labored all day at home until 4:30pm, got to the hospital at 9cm and delivered an hour and a half later unmedicated!

[@jadahveney4475]

I’m 38 weeks tomorrow and I’m definitely going to try!!

[@Liyah-Biyahh]

Can we get an update ?

[@niyahdad0119]

I’m due today I’m also 40 weeks so I pray that this works out for me