How To Jump Rope Like Sugar Ray Robinson

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⏰ Timestamps:
0:00 - Intro
0:15 - About Sugar Ray Robinson and his unique style
1:30 - One arm side swings
2:22 - Side swipe run in place
3:13 - Side swipe, run in place, double under
4:10 - High knees
4:47 - Double side swipe, double under
5:21 - Rapid side swipes w/ footwork
OTHER RESOURCES:
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Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

[@user-xk9yx2dl9t]

SRR also loved dancing, one of the reasons he had amazing footwork. He actually retired from boxing to take up dancing professionally (but later went back to boxing for the money).

[@JumpRopeDudes]

that's dope, thanks for sharing

[@ryananderson2207]

The real Sugar Ray, the greatest pound for pound boxer to ever live. The greatest of them all. Great video!

[@williehudson4013]

That's Muhammed Ali idol that's where he got his footwork from

[@S57771]

Would love a SRR-style workout!

[@user-eu1yj2qe2n]

Love seeing the boxing legends #dothething 👍

[@Matticus87]

Where are you!? It’s the perfect weather and space!!!

[@berute5144]

keep the energy high as always jrd🙏❤️

[@benjepstein5239]

Brilliant Dan, very entertaining!!!!!!

[@kingrobutar5037]

Hey dan i was wondering if you could do a video on benefits of doing a ton of pull ups and dead hangs. Much love from Puerto Rico

[@JumpRopeDudes]

for sure, i'm pretty obsessed

[@deannabarnes3771]

Go, Dan, go!

[@JumpRopeDudes]

🙏🏽

[@deannabarnes3771]

@@JumpRopeDudes Rest up, too.

[@JinxDidNothingWrong]

Love this style of video! Its not a workout, but its pretty cool to see more about jump rope and how legends used it. I think it lines up with your vision Dan when it comes to making more interesting content. Would love to see this also made into a workout. I do them all! 20lbs down and going from 300! Doing The Thing!

[@JumpRopeDudes]

Thanks for the feedback and super pumped to hear you're crushing it on your fitness journey! 💪🏻⚡do the thing

[@mhm2689]

very creative boxer , unique .

[@JumpRopeDudes]

yup, great style

[@timcarr4155]

Does anyone know the total weight of Dans rope, handles included?

[@zippydoo9533]

Try Roberto Duran's routine. Ali thought Duran was the best at jump rope.

[@JumpRopeDudes]

thanks!

[@tuneboyz5634]

He was the one who invented the squat jump trick which most people credit to Mike Tyson

[@bartrobinson2103]

Duran was the absolute best

[@abcdefgh4404]

Dude not an easy workout 😂 stamina and coordination at their best 👊🏻👊🏻

[@JumpRopeDudes]

thank you 👊🏼

[@omartech110]

💪🏾💯❤️🏆🥊

[@JumpRopeDudes]

Download our free PDF “The Only 10 Things That Matter For Weight Loss” → www.jumpropedudes.com/10things

[@williehudson4013]

That man was the closest to perfect if there such a word every heavyweight even back then said he was the greatest fighter who ever lived champions saying this

[@loreleidenton7000]

❤

[@JumpRopeDudes]

❤

[@frankcole5220]

❤❤❤❤❤❤💯💯💯💯💯💯🔥🔥🔥🔥🔥🔥😊😊😊😊😊😊

[@yasihosseini3320]

✔️✔️✔️✔️🙋🙏💚

[@JumpRopeDudes]

🙏🏽

[@AnthonyMcqueen1987]

That is what dancing with a rope is all about.

[@njww2011]

Hi Dan, thank you so much for covering SRR and going further by sharing your version and safety tips. I truly appreciate the variety covered on your channel. 👏🏾👏🏾

[@AddressDaFact]

Muhammad Ali the greatest to me.

[@JumpRopeDudes]

I can't argue with ya on that

[@justinNormalPerson]

Imagine getting pinned.

[@FurkanKahraman.]

Best boxer of all time is Rocky Balboa🔥

[@memez123]

The f you talking about