How to learn 5 Basic karate Blocks?

Learn 5 basic karate blocks at home step by step with Sensei James golestani.
you will learn in this lesson, 5 basic karate lesson which are Upper block or jodan age uke/ lower block or gedan barai/ Outside block or soto uke/ Inside block or Uchi uke and Knife hand block or Shuto uke step by step.
In this video the five basic blocks of Shotokan karate are introduced.
The blocks are all performed on the spot , in Natural position in this video.
in this lesson:
How to learn 5 basic karate blocks?
learn basic karate blocks
karate blocks name
how to do karate block
importance of blocks in karate
karate blocks
upper block karate
upper block in Japanese
lower block
outside block
inside block
knife hand block
rising block karate
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Welcome to Fitness Karate Academy Channel (FKA).
It is my pleasure to share my knowledge and experience with you in this instructional platform.
In this channel you will learn step by step with instructional videos on:
1- karate
- Kihon or Basic techniques
-Kata or form
-Kumite or fighting
-Cardio karate workout
2 - Self Defence
3- Zen and Meditation
4- Breathing techniques and exercises
5- Stretches
6- Joints warm up
7- split
8- Joints and muscles pain relief
9- Weight loss workout
10- diet and nutrition tips and advices
- and much more in fitness and martial arts field...
About me:
My name is James Golestani, fitness and self defence instructor and karate Master, Black belt (6 Dan) from Sydney Australia with over 35 years experience in teaching fitness, karate and self defence.
world karate federation judge, Asian and Oceania Karate Referee.
MY GOAL:
This channel will teach you in easy to understand steps how to achieve a fitter and healthier lifestyle.
You will gain knowledge around breathing techniques and exercises to boost your immune system and strengthen your lung function, warm up, stretches, joints and muscles pain relief, self defense, split, zen and meditation, weight loss workout, diet and nutrition and everything there is to know about karate from the basics of a white belt through to achieving your black belt.
Through these instructional videos you will learn about patience, discipline and mindfulness. All the skills needed for a happy and fulfilling life.
DO KARATE AND FITNESS WITH ME.
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#5basickarateblocks #karatebasicblocks #karatebasictechniques #shotokan #kata #karate
TIMESTAMPS:
00:00 introducing 5 basic karate blocks
00:56 Age Uke or Upper Block
01:32 Gedan Barai or Lower Block
02:09 Soto Uke or outside Block
02:50 Uchi Uke or inside Block
03:40 Shuto Uke or Knife Hand Block

[@markgreen7378]

Thanks ,love the way you illustrate the moves slowly at first for idiots like me .

[@FitnessKarateAcademy]

Thanks for your comment my friend, You are intelligent person my friend not an idiot because you are looking for details of techniques. 🙏

[@sramdeojohn4428]

Oss! 🙏🥋

[@CrowdPleeza]

I think Karate style blocks can work against punches. But it can depend on how well you can pick up on your attacker's punches. If you're dealing with wild aggressive punches then defenses like the Crazy Monkey or the clinch will be more effective. So add the Crazy Monkey and the clinch to your defensive approach.

[@fatimahgolestan1851]

Great job, thank you sensei James

[@Tzippi]

Hello. What is the rug you are standing on and do you use it for training? I have semi low pile, but I’ve fell last week during class so I am seeking other flooring situations. Thank you for your time.

[@corkystorky]

I think the knife and outward blocks are just the same for they serve the same purpose of deflecting an attack in specific direction. If he opened his hand with the other four then you'll have more than 5 in this list.

[@jimmypui4048]

Great work, 💪👍

[@faribafarboodi189]

Very helpful lesson 🙂

[@John-ob7dh]

The only 2 other blocks I don't see is double ( morote uke ) block and the double that comes round from the side with fist against inside of elbow. I remember years ago in late 70s I broke a guys arm ( not proud of it ) with knife hand block against his chudan tsuki ,but I did use a makiwara board every day at that time ,so I did have hard hands .Nice video .

[@jamshidrezaei3400]

درود بر استاد فاروق یار همیشگی ودوست داشتنی

[@FitnessKarateAcademy]

Thanks Mr Jamshid, More tutorial videos on the way, releasing soon.

[@stephenomiko5125]

Aligatoo sensei, enjoying this oss

[@jamshidrezaei3400]

درود براستاد خستگی ناپذیر

[@FitnessKarateAcademy]

Thanks Jamshid aziz ❤️

[@rafaeldanas112]

Thank you very much sensei it helped me do my performance task.

[@FitnessKarateAcademy]

My pleasure, coming more videos and lessons soon❤️

[@abdullahyusuf1929]

ماشاء الله عليك كابتن 😎😎😎

[@FitnessKarateAcademy]

Shokran jazilan my dear friend

[@muhamadkasenokaseno6654]

Super

[@SLninja2040]

Thank you sensei

[@FitnessKarateAcademy]

You’re welcome

[@giocellofamily2676]

Good

[@Teeranan1989]

Wow so awesome

[@FitnessKarateAcademy]

My pleasure, there I are a lot in the way,👊thanks

[@felixascenseurs3014]

THANKS A LOT

[@FitnessKarateAcademy]

Welcome 🙏

[@kaisen-v2z]

Senior oss

[@FitnessKarateAcademy]

Oss, thanks 🙏

[@user-xq4ql5ok6d]

Thankyou so much😊

[@FitnessKarateAcademy]

You’re welcome, Anytime

[@user-xq4ql5ok6d]

😁

[@hatred.9694]

Thanks man🗿

[@FitnessKarateAcademy]

You’re welcome

[@horrorgaminghg7780]

Helpful

[@FitnessKarateAcademy]

Thanks

[@sleepy4205]

Can i self learn karate at home? because my parents arent willing to let me learn karate because they asked me to put all my focus into one martial art before learning others, but i want to learn karate also

[@FitnessKarateAcademy]

Yes you can learn if you really want that. How can I help you? I can teach you online personal one on one if you want two days a week will be ok for you and you can gather a lot knowledge about karate. Where are you located?

[@mohammadm3774]

Hello Nice carpet i Also have one (:

[@motedodum2181]

Mind-blowing sir

[@jamesgolestani3673]

Cheers mate

[@jamshidrezaei3400]

Salutations to the indefatigable master

[@mawiedelasherras3484]

TIMELAPSE 0:56 AGE UKE 1:30 GEDAN BARAI 2:09 SOTO UKE 2:50 UCHI UKE 3:40 SHOTO UKE

[@FitnessKarateAcademy]

Thanks 🙏

[@rebicajadhav]

Thank you🙏

[@Herecomeoleflattop]

How is he making that sound? (Yes, sort of a silly question)

[@FitnessKarateAcademy]

Hi mate, it’s real sound for my kime and breathing, of course my karate uniform is special for Kata and that helps too 🤝

[@mikek545]

Why are you pulling back the other hand?

[@FitnessKarateAcademy]

Hi Mike, May I ask you what is your style in karate or other martial arts? In non contact karate styles usually using pulling hand for proper black, it’s part of basic karate blocks, calls Hikite. But if you train full contact karate styles, you might don’t need to pull hand in fight. Oss

[@vijaybansod186]

This is for blocking.

[@FitnessKarateAcademy]

True 👍

[@Asari-do8dv]

Hi Sir mallesh asari here do you aware about digital marketing services? Or else if you are looking out for one kindly revert me thank you

[@jasemkavianpor9035]

سلام استاد

[@FitnessKarateAcademy]

Thanks Jasem,

[@syd1357]

It's this shotokan karate?

[@FitnessKarateAcademy]

Yes it is Shotokan karate 🥋

[@torreszosimo1519]

GOD JESUS CHRIST IS COMING BACK AMEN SHARE THE GOSPEL OF GOD JESUS CHRIST NOW

[@FitnessKarateAcademy]

Amen 🙏

[@FitnessKarateAcademy]

I love my lord Jesus