How to Learn Self Hypnosis. Rapid Hypnotic Induction Technique.

[@my-fit-mind-hypnosis-rtt-]

If you want to master self hypnosis in just 7 days check out my Self Hypnosis Mastery Online Program. This step by step guide will allow you to understand and implement everything you need to do successful self-hypnosis 👇 Follow this link to see the course overview pages.therapymarketingcourses.com/home-4715-8389

[@alastairbowie]

Chill vid. I have been studying Autohypnosis and Hypnotherapy for sometime now and this video has been pretty useful to me. I like the level of detail you get into with your autosuggestions while going through the process of visualisation. Cheerz.

[@my-fit-mind-hypnosis-rtt-]

That is a pleasure Alastair. Glad you find it useful. Please do subscribe 😀

[@tasha6151]

This is exactly the video I have been looking for. Thank you very much!

[@my-fit-mind-hypnosis-rtt-]

Hi @tasha6151 I am so glad to help. Please do share and tell others about me. I’d appreciate that very much 😀

[@malikabdul4689]

I VE WATCHED FOR FIVE YEARS ALMOST EVERY A DAY AN INFINITE BUNCH OF TECHNIQUE LIKE THIS!!!! NO ONE WORKS!! BUT THIS IS AMAZINGGGGGGG!!!

[@my-fit-mind-hypnosis-rtt-]

@@malikabdul4689 thank you for letting me know. I’m very happy that I have been able to help you. Do check out my self hypnosis course!

[@aluna_m888]

Best video ever!!!

[@my-fit-mind-hypnosis-rtt-]

@@aluna_m888 thank you so much. What are you looking to use self hypnosis for?

[@HomoNovus-pv5or]

Thank you

[@my-fit-mind-hypnosis-rtt-]

You're welcome

[@SuperPiano1234]

That was SO fabulous. Thank you so much.

[@my-fit-mind-hypnosis-rtt-]

@@SuperPiano1234 thank you so much! I am so happy to help. What are you looking to use self hypnosis for? Jonathan

[@alexanderbarahona745]

Ok so when you speak to your self giving instructions do you have to do them out loud or can you do it in your head. Once you hypnotize your self??

[@my-fit-mind-hypnosis-rtt-]

You can do it in your head but it’s more effective to do it loud. Your mind is less likely to wander if you are speaking out loud. What subject are you wanting to work on?

[@alexanderbarahona745]

Speaking out loud to myself and keeping a steady flow without getting lost.

[@my-fit-mind-hypnosis-rtt-]

I would suggest you prepare some notes or even a script. Have 3 or 4 key bullets that you want to use or write out a script before hand, read it out loud and record it. Let me know how you get on @@alexanderbarahona745

[@Teadekun]

Hello , thank you for the info . Could you please give me some advice of paraphrasing negative statements. Let’s say I have painful memories connected with some person or event . How can I formulate my wish without saying „ no” ?( I.e. „ I don’t want to remember this person ) Thank you

[@my-fit-mind-hypnosis-rtt-]

@@Teadekun thanks for your question. Letting go of painful memories is one of the more complicated things to do in hypnosis. When I do full RTT sessions I will use NLP techniques within it to help ‘dim’ unhelpful memories. When doing self hypnosis you don’t want to ‘give attention’ to the people or things you want to leave behind. So instead you could say things such as “I am free of negativity from the past” or “I am indifferent to people who hurt me in the past”. You could also say “I choose who i allow into my life. I only allow people who are worthy of me in my life now”

[@Teadekun]

@ Amazing thank you for the insight. Those were the words/ formulas I was looking for.

[@tabassumtabu5579]

Sir how to accept suggestion in audio recording hypnosis 100%.any trick

[@my-fit-mind-hypnosis-rtt-]

Hi there. The key things to accept suggestions are:1. Get relaxed before listening and allow yourself to hear the suggestions. Don’t try and force it just let it come to you. 2. Listen to it regularly. It takes 14-21 days to develop habits of thought so listen to my recordings every day for at least 14 days

[@violanisco8244]

Could doing these eye movements, like other techniques that involve defocusing your gaze, damage your eyesight , eye in general o maybe can strengthen them?

[@my-fit-mind-hypnosis-rtt-]

@@violanisco8244 this cannot damage your eyesight. If it feels uncomfortable of course it’s best to just let your eyes relax. It actually strengthens the muscles around your eyes. A good side benefit is that it’s a great exercise for stopping our eyebrows dropping as we age. So it is also a good beauty treatment!

[@violanisco8244]

@@my-fit-mind-hypnosis-rtt- love it! Thanks

[@my-fit-mind-hypnosis-rtt-]

@@violanisco8244 my pleasure. Let me know how you get on!

[@alexanderbarahona745]

Is it possible to become fluent in a second language??

[@my-fit-mind-hypnosis-rtt-]

Yes. There are several ways you can use hypnosis to do this. With my clients I first of all remove any blocks they may have about learning a language such as the fear of making mistakes or belief that they can’t learn. Then I train their mind to remember what they need to remember, to easily learn and to see themselves speaking fluently in a second language

[@hypo-rg9eu]

I cannot see suggestions in my mind eye does it work by remembering suggestions. Thankyou

[@my-fit-mind-hypnosis-rtt-]

@@hypo-rg9eu if words are easier for you yes focus on the words. Some of us are more visual, others are more aural, so work with whatever works for you and don’t worry if you can’t visualise things

[@claudrebille178]

Weight loss can S H help?

[@my-fit-mind-hypnosis-rtt-]

Yes for sure. You need to have a good script to use

[@solochekmusic]

Hello, I've tried so many different hypnosis techniques, but none seem to work for me. I am currently very depressed and anxious and feel like I am at a dead end. I reallydon't know what to do.

[@my-fit-mind-hypnosis-rtt-]

Hi there. Have you been to professional hypnotherapists or have you been using self hypnosis? If you are depressed you will need professional help to get out of this. I’d be happy to have a conversation with you and see if I could help you

[@visible2927]

so i used to feel the same , the solution was, i started to watch hypnosis party tricks kind of videos a lot , and it seems, the problem was i was very skeptical of hynosis , once i watch a lot of hypnosis party tricks i started beliving in hynosis and now i can go to self hypnosis quickly

[@my-fit-mind-hypnosis-rtt-]

If you can now get into self hypnosis quickly that is good. However, getting into hypnosis is only one part of it. You need to be hearing the right words too. For things like depression you really need the help of a professional hypnotherapist as well as any self hypnosis@@visible2927

[@claudrebille178]

I want to go up to females on the street ... today Can S H help?

[@claudrebille178]

You mean you re not going to charge me for teaching me SH? Can t believe it ?

[@my-fit-mind-hypnosis-rtt-]

I teach it in these videos for free. If you want advanced self hypnosis or one to one therapy then yes I do charge😄

[@aluna_m888]

@@my-fit-mind-hypnosis-rtt-charge him double for being stupid and ignorant 😂😂😂