Absolutely terrific, simply put across with the right affirmations can only improve one’s life dramatically. Many Thanks 😊👍
@my-fit-mind-hypnosis-rtt-28 күн бұрын
thank you so much. I appreciate the feedback. I have a whole playlist for self-hypnosis so do check that out and of course please subscribe because I am always putting out new content!
@katarinakerekes322111 ай бұрын
I modified your method according to my goals, which are overcoming writer's block and intermittent fasting. It helped a lot, and I hope it will stay effective. Thank u from the bottom of my ❤.
@my-fit-mind-hypnosis-rtt-11 ай бұрын
that is amazing Katarina. So pleased for you. Keep going and let me know how your are getting on
@katarinakerekes322111 ай бұрын
@@my-fit-mind-hypnosis-rtt- Thank u 😊
@rafetossked67238 ай бұрын
My god, you genius. I have writers block too!
@Lori.D.8 ай бұрын
Feedback?
@my-fit-mind-hypnosis-rtt-5 ай бұрын
How is your writers block now? Have you tried my technique?
@Shane07108012 күн бұрын
I Am GRATEFUL for this video Johnathan ❤cheers🎉
@my-fit-mind-hypnosis-rtt-12 күн бұрын
My pleasure Shane. Let me know if you have any questions
@loveheals618412 күн бұрын
Thank you so much! May your generosity return to you exponentially.
@pandazenholistic7 ай бұрын
I really enjoyed your practical way of explaining! Thank you
@my-fit-mind-hypnosis-rtt-7 ай бұрын
thank you I hope you found it helpful.
@tomfrausto92711 ай бұрын
Great technique and thanks for sharing! It always blows my mind to see something so simple having such a powerful outcome. I did it along with you and felt great afterwards, I'll also try it on some upcoming presentations.
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Hi Tom yes it’s mind blowing how powerful this is! Please do subscribe and share. It really helps me build awareness
@my-fit-mind-hypnosis-rtt-11 ай бұрын
And do let me know how your presentation goes👍
@tomfrausto92710 ай бұрын
@@my-fit-mind-hypnosis-rtt- I had two opportunities to try the technique last week. 1st was a panel discussion and second was a pitch. What a difference! For the panel discussion, I was completely out of my head and in a really open/connected state of mind. I’ve been asked if I’m interested in joining future sessions 😀 Now, by the 2nd presentation I was really convinced so I was able to use it to pitch a new project idea. It went so smooth, I even received praise on a great performance (that never happens!) I could go on but you get the idea! Those anxious feelings or self doubts don’t get a chance to surface. All that wasted energy gets saved and used in a positive way. Thanks again!
@my-fit-mind-hypnosis-rtt-10 ай бұрын
@@tomfrausto927 hey Tom that is amazing to hear. This technique is so powerful and it works so quickly. Mindset is everything! If you haven’t already please do subscribe to my channel. 😃
@CatAnd-ws4cr11 ай бұрын
Thank you God bless great information 🙏🙏🙏
@my-fit-mind-hypnosis-rtt-11 ай бұрын
It’s my pleasure 😊
@amitkumarthokchom11082 ай бұрын
Omg, i suddenly change my mind...i nw feel new. Thank u Sir.
@my-fit-mind-hypnosis-rtt-2 ай бұрын
@@amitkumarthokchom1108 thank you. What areas are you wanting to develop using hypnosis! Please do subscribe and share because it helps me grow my channel and help more people
@MarthaTapoan-bz3sh3 ай бұрын
Thank you very, very much for a clear explanation . Watching from Papua New Guinea
@my-fit-mind-hypnosis-rtt-3 ай бұрын
My pleasure Martha and welcome to the channel. Please do subscribe and let me know if you have any questions
@BRAHMAPUTRAWELLNESSCENTRE8 ай бұрын
Super mind blowing ❤
@my-fit-mind-hypnosis-rtt-8 ай бұрын
Thanks for the feedback. How do you see yourself using this?
@my-fit-mind-hypnosis-rtt-8 ай бұрын
And please do subscribe 🙏🫶❤️
@bobleander4896Ай бұрын
Jonathan, in the video, you said we may ask you questions. I attended a Seeing (Vision) Without Eyes (VEW, Extraocular or Blindfolded Vision) conference/workshop about 3 weeks ago. I believe that I was a very objective participant, being a biomedical engineer whose dissertation specialty had a lot to do with visual acuity and the process of physiological/retinal-mediated vision and measures of visual acuity. From my observation and experience at the workshop, I know that VWE is real. I also know that deep relaxation, the hypnagogic or Theta brain wave state can be very important components of one's performance in VEW, since a principal objective is to minimize left-brain analytical thinking and to maximize right-brain intuitive responses to physical objects/stimuli, shapes, colors, etc., while blindfolded. My question is, might there be a special modification of the "eye roll" technique that would help one rapidly attain the hypnagogic state for higher performance in VEW?
@tingeling44432 ай бұрын
This was really a nice and good video on this topic,Thank you🚀🚀👏👏
@my-fit-mind-hypnosis-rtt-2 ай бұрын
My pleasure. What are you looking to use self hypnosis for?
@pbhello5 ай бұрын
Thank you! How long does the mind state last, and is there a way, possibly over repeated daily practice, where this mind state will become a new baseline?
@my-fit-mind-hypnosis-rtt-5 ай бұрын
Hi there you should be able to stay in this mind state for several hours. To make these different thoughts habitual you need to do it consistently for 14-21 days. Does that help?
@EunoiawinterАй бұрын
Sorry but u looked really funny doing it😭 and that zombie joke made it funnier for me
@my-fit-mind-hypnosis-rtt-Ай бұрын
@@Eunoiawinter ha ha yes it is a weird look. But it is effective and when you are doing it no one has to see you 🤣
@shirlgurl848722 күн бұрын
Hey Family ❤ Thank you ❤
@my-fit-mind-hypnosis-rtt-21 күн бұрын
@@shirlgurl8487 my pleasure. If you haven’t already please do subscribe. What else would you like to learn about hypnosis?
@shirlgurl848721 күн бұрын
@@my-fit-mind-hypnosis-rtt- i need to catapult to my higher self
@danmer899511 ай бұрын
Different strokes for different folks. Rolling the eyes up like this produced a lot of anxiety in me and I'm not prone to anxiety.
@my-fit-mind-hypnosis-rtt-11 ай бұрын
some people find it uncomfortable as we are not used to doing that. I've not encountered it making anyone anxious befoere but if this happens for you then of course do stop straight away. There are other techniques for going into hypnosis. You could try the counting down method, which takes longer but is very relaxing and is also effective. Hope that helps
@zanderschoeman38982 ай бұрын
Dr Spiegel was a trippy guy indeed
@my-fit-mind-hypnosis-rtt-2 ай бұрын
He was indeed! ThanKs for the feedback
@Marta-uu5jg3 ай бұрын
How can you use this to reduce a craving for alcohol
@my-fit-mind-hypnosis-rtt-3 ай бұрын
Hi there. You will need create a specific script for changing your realtionship with alcohol. It needs to cover how you want to think, feel and act around alcohol that makes you simply lose any desire for it.
@my-fit-mind-hypnosis-rtt- Жыл бұрын
What questions do you have about this process? Ask away below….😊
@mrfernandog123 Жыл бұрын
Can these methods help with sleeping disorders insomnia???
@mrfernandog123 Жыл бұрын
Thanks
@my-fit-mind-hypnosis-rtt- Жыл бұрын
@@mrfernandog123 hi. Yes helping people sleep is one of the most effective applications of hypnosis. Firstly to help you relax and then to instruct your mind that it will sleep.
@my-fit-mind-hypnosis-rtt- Жыл бұрын
For people struggling with sleep one of the biggest issues is that they become anxious that they won’t sleep. And the harder we try to sleep the less they sleep. We have to allow sleep to come to us. You will see on my channel that i have a sleep hypnosis video that you can listen to at night. When people have deep rooted issues about sleep I use RTT Hypnotherapy with clients I enable them to identify and deal with the root cause of their sleep issues.
@BAbraham711 ай бұрын
How many different items can you do in one sitting for example getting good sleep, confidence, happiness etc? Thanks a lot for the video
@pankajparmar492111 ай бұрын
If possible to Hindi subtitles
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Thanks for the suggestion @pankajparmar4921 let me look into setting that up....
@Scribl343 ай бұрын
Can I use this same technique for studying? I really need help with retaining information after studying.
@my-fit-mind-hypnosis-rtt-3 ай бұрын
yes you can. I would use phrases like "I have phonemenonal ability to learn." I easily absorb facts and information" "I can easily remember and recall the information I need to remember". Does that help?
@sherrykhelawan30473 ай бұрын
Thanks for demonstrating! As a 25 year old with bad eyesight, I wear glasses. Is this safe to do every night?
@my-fit-mind-hypnosis-rtt-3 ай бұрын
Hi there! This cannot damage your eyes. It may feel strange and your eyes may feel uncomfortable as you are not used to using these muscles. Just relax your eyes if it does feel uncomfortable
@banginghats211 ай бұрын
In the Silva method they use a similar technique because rolling the eyes up helps to put you in the alpha brainwave state.
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Yes they do and it is the same thing. Both put you into a different brain state so that you are more receptive. The silva method is more about visualisation. Hypnosis is a combination of visualisation and aural suggestion, which can be adjusted accordingly for people who are more visual or more auditory
@MckenzieRamroop-ji6bwАй бұрын
Hi I have a question, can hypnosis make someone think like a genuine???
@tamajongtamajongphilip38946 ай бұрын
You say we can do self-hypnosis before a speech or before meeting somebody. Does that mean the hypnosis works on the same day? (What about the people who say that you need a lot of repetition and many days before you get results?)
@my-fit-mind-hypnosis-rtt-6 ай бұрын
so you can use hypnosis before an event to get yourself 'in the zone' for that period of time. If you want to turn these thoughts into subconscious habits you need to do the hypnosis regularly for around 21 days. Does that help?
@tamajongtamajongphilip38946 ай бұрын
But how can the hypnosis work so fast if it requires repetition? I have never gotten results from any self-hypnosis, in the short term(same day) or long term (at least three weeks). Why does it work for other people and not for me?.@@my-fit-mind-hypnosis-rtt-
@my-fit-mind-hypnosis-rtt-5 ай бұрын
Hi there. If you do a self hypnosis before an event it should give you a lift there and then. Lots of performers use this technique before going out there. It is like getting in the flow. And for getting fired up for a specific event is different to changing deep rooted beliefs. You canchange deep rooted beliefs by repetition. You have to be conistent and give your mind clear messages. It will start to believe. It is important with hypnosis to not 'try too hard'. It is something you have yo allow to come to you Think of it like going to bed at night. If we go to bed thinking "i must sleep, I need to sleep" what happens? We have to let sleep come to us and it's the same with hypnosis
@tamajongtamajongphilip38945 ай бұрын
@@my-fit-mind-hypnosis-rtt-Thank you.
@my-fit-mind-hypnosis-rtt-5 ай бұрын
It’s my pleasure. If you like my content please do subscribe and share with others! Thank you
@ccaselli74 ай бұрын
Ridiculous timing of the ads, unfortunately. But i tried it a bit, and feel more relaxed after. So we dont need to visualise if we prefer not? I'm not v good at it.
@my-fit-mind-hypnosis-rtt-4 ай бұрын
The ads I can’t do much about I’m afraid. It’s good that you felt relaxed after listening to it a bit. Like anything, the more you practice the easier it will get. You can get good at doing this within about 7 days if you do it every day. What were you struggling to visualise?
@claudrebille178Ай бұрын
How about health? I got this overènlarged bladder Can I use S H to Heal my bladder¿ Thanx John Claude BOIVERT MONTREAL PARIS
@my-fit-mind-hypnosis-rtt-Ай бұрын
Yes but you need to have advanced skills and it’s probably best to get expert help with this
@simonesauerland55133 ай бұрын
How ?? I can’t get my eyes 👀 rolling up like you did what technique is this could I learn is it difficult I tried again no chance 😢😢😢😢
@my-fit-mind-hypnosis-rtt-3 ай бұрын
Hi it is something that will get easier with practice. Some people can do this easily but for most of us we need to practice. These are muscles you are likely not used to using so like any muscle with a bit of practice it quickly becomes easier. If you practice every day for 7 days it should become much easier and you will be able to look up higher. Let me know how you get on please
@Pangie7711 ай бұрын
Thank you for this. Is it possible to do this for manifesting something?
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Hi there yes it is. What is it you are looking to manifest? I have other videos about manifestation but let me know what interests you specifically pleae
@Pangie7711 ай бұрын
@@my-fit-mind-hypnosis-rtt- Oooh, excellent. I am wanting to manifest a new house so if you have anything that can help, I will be forever grateful to you. Thank you.
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Hi there. I suggest you check out my videos on manifesting wealth which could be adapted to this
I’m going to have to try again to listen to this but it’s like halfway thru miy mind drifts off to somewhere else in mindless monkey chat. Sort of meditive sort of not. I blame my ADHD.
@my-fit-mind-hypnosis-rtt-4 ай бұрын
Be kind to yourself and if you need break it up into stages. Do it over several days in bit size chunks. Learning self hypnosis os a skill that will help you calm the ADHD
@claudrebille178Ай бұрын
The subc only functions in the présent you Keep SAYING ” I am going to ’ it s not exactly the present?? BOISVERT PARIS MONTREAL
@my-fit-mind-hypnosis-rtt-Ай бұрын
@@claudrebille178The subconscious mind is constantly present. That is why it is the subconscious. To reprogram your subconscious mind the tense to use depends on the circumstances. For creating general beliefs it is always stronger in the present tense. But when we are planning a specific event you need to talk in future tense. ‘I am’ is very powerful but ‘I will’ is also strong when we visualise future events and saying ‘I am’ out of context will confuse the mind. And you also have to consider the situation of a person. Someone who has very low confidence issues may well not be able to accept suggestions that seem unattainable. So for example when I work with people with serious injuries it can even be irresponsible to tell people they walk perfectly. They won’t believe it and you have to ensure that while pushing people forward that they still need to feel when the body pushes back
@mushka620211 ай бұрын
I noticed that it hurts my eyes to roll them up like that, so it seems harder to relax. Any tips?
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Hi @mushka6202 for some people it may feel uncomfortable to do this at first as most of us are not used to using these muscles. It will get easier with practice. Just do it for a few seconds each time until it feels uncomfortable and then relax your eyes. Practice this a few times a day until it feels more comfortable. Alternatively, just close your eyes and don't worry about rolling them up. You can still enter into hypnosis this way. The key thing with hypnosis is to 'let it come to you' and not feel that you are 'trying too hard'. Just be as relaxed as possible
@opencurtin8 ай бұрын
What do you think of EMDR ? Is it something you’d recommend?
@my-fit-mind-hypnosis-rtt-5 ай бұрын
So I have tried EMDR. I think it is quite interesting but I found it very limited in comaprison to RTT or hypnotherapy because it is giving you yes or no answers. I also felt that when I was doing it that I was just following my subconscious biases rather than really getting any true insight. But I am open to being convinced otherwise
@kgr4421Ай бұрын
Jose silva
@my-fit-mind-hypnosis-rtt-Ай бұрын
@@kgr4421 Herbert Spiegel
@pattioshea28165 ай бұрын
I have end stage emphysema. When I can't breathe to say I have a panic attack, it insults panic. It's like a panic attacks on steroids. My lungs lock up in the bottom portion. Making it impossible to exhale. I'm hoping I can learn self hypnosis to help at those times.
@my-fit-mind-hypnosis-rtt-5 ай бұрын
I hope that you find this helpful. Let me know if you have any questions
@francisalvarado9911 ай бұрын
Hello. I would like to ask. What sign shows that I am already in a hypnotic state?
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Hi Francis. Great question! Lots of people have misconceptions about how it should feel to be hypnotised. It is about feeling relaxed and focused. The key is to let it 'come to you' and not feel you have to try. I have a video where I share how it feels to be in hypnosis. Here is the link. Please do subscribe and like if you enjoy my content kzbin.info/www/bejne/gH_camR5j9F8nNk
@user-vi9xp1rb9o11 ай бұрын
@@my-fit-mind-hypnosis-rtt- Hi, so does that mean if your mind wanders back and forth between focusing on your "goal' and other random thoughts, that I'm not in hypnosis?
@my-fit-mind-hypnosis-rtt-11 ай бұрын
your mind should not be wandering much if you are in hypnosis. Its important to set yourself up for success by - find a time to do it (ideally last thing at night) where you can be relaxed and are not worrying about things that you have to do - get comfortable and switch off phones and all possible distractions Some people need longer to sufficiently relax. When I am working with clients I can judge this based on what I see and adjust the pace and the approaches I use Do not try and force it and even if you do get wandering thoughts what you are hearing will still be going, even if it is a lower level it is still working away. Its a but like if you have a radio on in the background. You may not be focused on the music but you are still absorbing it. .
@grime70029 ай бұрын
I always get a head ache just above my eyes when I roll my eyes up
@my-fit-mind-hypnosis-rtt-9 ай бұрын
It’s common to feel a little bit uncomfortable when you roll up your eyes as you will not be used to using these muscles. Just practice for a few seconds at a time, do it a few times a day and it should feel much easier. However if you do feel this bringing on a headache then of course stop straight away. It shouldn’t be painful
@my-fit-mind-hypnosis-rtt-9 ай бұрын
If you can’t get use to doing this you can simply close your eyes and focus on your breathing and then count yourself down from 20 to 1. Let me know how you get on
@melissabird2311 ай бұрын
Is it ok if you blink while looking up/doing the 3 breaths? I find it uncomfortable and suddenly have an urge to blink like crazy. Thanks! 🙂
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Hi Melissa. Yes. If you find yourself blinking lots then it is working. Lots of blinking is a sign that you are going into hypnosis. It may feel uncomfortabel. That is normal and its good to blink and for your eyes to flutter
@melissabird2311 ай бұрын
@@my-fit-mind-hypnosis-rtt- ok thanks! My mediumship development teacher used a similar technique, but not exactly (hers also was longer and including a countdown). I’ll give this a try and also looking forward to checking out some of your other videos. Thx again 😌
@my-fit-mind-hypnosis-rtt-11 ай бұрын
that's a pleasure Melissa. Please do subscribe to my channel and let me know if you have any more questions
@xavierkreiss839411 ай бұрын
I've tried the eye roll several times, here and before (with other hypnotists(. It just doesn't work.
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Hi there. What do you mean by it doesn’t work? Are you able to roll your eyes up? Do you find yourself blinking?
@xavierkreiss839411 ай бұрын
@@my-fit-mind-hypnosis-rtt- Thank you for your prompt response. I can roll my eyes up , yes. I don't find myself blinking .
@my-fit-mind-hypnosis-rtt-11 ай бұрын
@@xavierkreiss8394 most people will find themselves blinking or their eyes fluttering. It maybe that your eyes need to roll up more and that just takes practice. But if you can’t there are other techniques that may work better for you. These typically involving just closing your eyes and counting down until you feel yourself relaxing
@xavierkreiss839411 ай бұрын
@@my-fit-mind-hypnosis-rtt- Thank you for your answer. My statement was probably too general, and I should have been more specific and said " it doesn't work for me". I can roll my eyes up about 50%. I don't blink but after a few seconds my eyelids flutter a bit, because I want to close my eyes. This is because maintaining this rolled position is uncomfortable. It beats me how anyone can relax while doing this. You also mention various techniques for relaxing, focusing on feet, arms etc. This seems very much like the usual induction techniques. Many years ago I was introduced to them. A friend of mine told me of a clinical research programme into hypnosis, conducted by specialists. I went and they started to say all sorts of things designed to make me relax. I find relaxing diffult, but I was comfortable listening to their voices, and at some point a hypnotist would say something like "you're in deep relaxation. Your arms are feeling heavy... you can't lift them" then I'd wave my arms around saying "sorry". Or they'd say "wave away that fly that's bothering you" and I'd say "sorry " again... After two one-hour sessions they told me I couldn't be hypnotized. They said not everyone could be. I was disappointed because I'd wanted to know what it felt like. Since then I've watched several hypnotists trying various techniques. None have worked. I've found that quite a few people (some sources say about 25%) are, like me, not suggestible. One problem is that (like many others) I find it very difficult, almost impossible in fact, to relax, to let go. I've been told that (so to speak). I had to make an effort to relax to work at it, and that's a kind of contradiction in terms.
@xavierkreiss839411 ай бұрын
@@my-fit-mind-hypnosis-rtt-Some glitch has occurred, probably my fault. You kindly answered a comment by me that was not finished, and anyhow was meant to be replaced by a longer one, which you will find above. My apologies. I find this software a bit tricky.
@to.21410 ай бұрын
Do you keep your eyes rolled up as your eyes are closed?
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Hi there. Open you eyes when rolling them up. When you do the third exhale you try and close your eyes while still looking up. As soon as you exhale you can relax your eyes
@my-fit-mind-hypnosis-rtt-9 ай бұрын
in this final part your eyes are closing while rolling your eyes up. But its just for a few seconds.
@my-fit-mind-hypnosis-rtt-9 ай бұрын
You will likely feel a strong blinking of fluttering of your eyelashes in the last part.
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Let me know how you get on with that..
@claudrebille178Ай бұрын
Hi JOHN CLAUDE here drom MONTREAL ... DO YOU HAVE TO WRITE OUT UR SCRPIT BEFORE USING IT IN UR HS SESSION ?❤ Marisa use the stairs tech to end up the session , you don t ?😢 Merci de tes réponses BOISVERT PARIS MONTREAL
@my-fit-mind-hypnosis-rtt-Ай бұрын
You don't have to write out a script. If you know what you want to say you can just say it (out loud or in your head). I recommend writing a script and then recording it so you can listen to over again and just relax as you play it back.
@my-fit-mind-hypnosis-rtt-Ай бұрын
the steps technique is just a matter of preference. some people say they struggle to visualise the steps so I will sometimes use steps or other times count instead
@gogoasa3337 ай бұрын
Does this work with insomnia?
@my-fit-mind-hypnosis-rtt-7 ай бұрын
Yes you could use this for insomnia. Hypnosis is helpful for relaxing and if you do this last thing at night it should relax and help you fall asleep and stay asleep. If your insomnia is very deep rooted you may need professional help to get to the bottom of the insomnia and deal with underlying anxiety issues. With my clients they generally overcome insomnia in 1 session and deal with wider anxiety issues too
@my-fit-mind-hypnosis-rtt-3 ай бұрын
If you would like to learn hypnosis register your interest now to get incredible offers just for you. Perhaps you want to become expert in self hypnosis? Maybe you want to become a hypnotist or hypnotherapist? Perhaps you would like to incorporate hypnosis techniques into your coaching or therapy practice? Learn more at mailchi.mp/myfitmind/hypnosis-training
@ronturner53532 ай бұрын
ads in the middle kind of a buzz kill.
@my-fit-mind-hypnosis-rtt-2 ай бұрын
Thanks for the feedback
@Steven-Bamber9 ай бұрын
Just a heads up your website seems to be down.
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Hi Stephen. Thanks for letting me know. I am onto my hosting provider now to work out why! Will let you know when it is back up. Many thanks again
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Hi Stephen. It is all back up now. Thanks for letting me know. Let me know if you have any questions. All my contact details are on the website
@nathanelliott78976 ай бұрын
Where should I go to learn self hypnosis? I find it difficult to get beyond a mild relaxation. Thanks
@my-fit-mind-hypnosis-rtt-6 ай бұрын
Have you watched my other self hypnosis videos? Try watching these and let me know how you get on
@opencurtin8 ай бұрын
Does this work for social anxiety and having problems with people who I feel uncomfortable around because I seem to get a bad vibe off of them which normally isn’t their fault as I tend to pick up on visuals which seems to effect the way I react to people? I feel when I’m in a crowd I get overwhelmed by all the social Qs going on which makes the fight or flight kick in in my amygdala!!!
@my-fit-mind-hypnosis-rtt-8 ай бұрын
Hi there yes hypnosis is very effective at overcoming social anxiety. I would however suggest that you consider working with a RTT therapist or hypnotherapist to really get to the root cause and deal with this issue. Check out my website to learn more about how this type of therapy can helpwww.myfitmind.co.uk/rtt-for-anxiety/
@opencurtin8 ай бұрын
@@my-fit-mind-hypnosis-rtt- thank you I certainly will .
@my-fit-mind-hypnosis-rtt-8 ай бұрын
@@opencurtin good luck and let me know if you have any questions!
@michaelsecory51899 ай бұрын
I am in our church choir and want to cantor. I get very nervous and don’t want to sing at all. How can I relax myself and sing and cantor? Thanks
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Hi Michael. Do you get nervous generally about ‘performing’ in public or is this nervousness just limited to singing in church? Let me know and I can give you more specific advice
@michaelsecory51899 ай бұрын
@@my-fit-mind-hypnosis-rtt- Speaking and singing
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Hi Michael. It sounds like it’s neccesary to get to the root cause of why you have this fear of speaking and singing. It’s a common blockage that people have. It is possible to work just on being able to perform in church but I strongly recommend that you address the wider fear of being heard.
@my-fit-mind-hypnosis-rtt-9 ай бұрын
I have helped a lot of people find their voice and become confident to speak and perform. Often the issue is about a fear of being judged that is picked up in childhood but in my therapy sesssions I help you understand exactly where the issue comes from and set you free from it
@my-fit-mind-hypnosis-rtt-9 ай бұрын
Have a look at my website and you can see how I help people. It is www.myfitmind.co.uk
@nikolanesovic132911 ай бұрын
Kako mogu da Sam sebe hipnotisem.Slabo govorim engleski mozes da mi objasnis na srpskom?
@my-fit-mind-hypnosis-rtt-11 ай бұрын
Dobra vecer. I am sorry but my Serbian is limited to a few basic words. I know of a very good hypnotherapist in Slovenia that I could introduce you to.
@i_am362910 ай бұрын
@@my-fit-mind-hypnosis-rtt- im from Slovenia.. please tell me who are these therapists im interested
@my-fit-mind-hypnosis-rtt-10 ай бұрын
@@i_am3629 the therapist I recommend in Slovenia is called Irena Kahne
@i_am362910 ай бұрын
@@my-fit-mind-hypnosis-rtt- thank you
@miroslavlovas70994 ай бұрын
omg this is psychiatry
@my-fit-mind-hypnosis-rtt-4 ай бұрын
Hi Miroslav. Was this helpful?
@miroslavlovas70994 ай бұрын
@@my-fit-mind-hypnosis-rtt- not at all this is bs
@my-fit-mind-hypnosis-rtt-4 ай бұрын
@@miroslavlovas7099 thanks for your insightful opinion. You could look up organisations such as the Royal College of Psychiatry and see what they say about hypnosis. There are large bodies of evidence that support its benefits. Let me know your opinion after you inform yourself. Good luck with whatever you are seeking help with.
@donaldandersonsr489911 ай бұрын
I had a hard hearing you part of the time
@my-fit-mind-hypnosis-rtt-11 ай бұрын
You should be able to turn ion the closed captions in your settings so you can get the subtitles if that helps
@mothkit2546 ай бұрын
u talk too much, just come to the darn point
@my-fit-mind-hypnosis-rtt-6 ай бұрын
Hey thanks for your comment. If you want to learn how to do it properly, take the time to listen. If you can’t watch a 30 minutes video to learn something as powerful as hypnosis it’s probably not the thing for you.
@mega-ew1qh5 ай бұрын
he added sections so you can just scroll to the part you want to watch. no need for negativity ❤
@mikebirnie63812 ай бұрын
How else is he supposed to get the message across? Sounds like you need to start practicing this...blessings
@Bozo---8 ай бұрын
Get to the point for God sake
@my-fit-mind-hypnosis-rtt-8 ай бұрын
If you want to learn something like self hypnosis in 5 minutes you are not in the right place @bozo. Anything worth learning takes time and practice. Thanks for you opinion