How to learn your core values to become happier

Sharing strategies on how to become more self aware so you can realise what YOUR true values are so you can lead the happier life that you want to live.
This video came about from a question on a previous chatty video so if you enjoyed and learned from this, don’t be shy to make a video request 🥰
CHAPTERS:
00:00 Why you should learn your values
01:34 Look at the people around you
03:10 Lean into comparison
04:23 Keeping up with the Joneses
04:45 Jealousy check
05:56 Let yourself be bored
06:48 Reflect on your persistent thoughts
07:20 Why you should journal
08:10 Styles of journaling
09:56 How to become more self-aware through journaling
11:47 Conclusion
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[@caseyventura9171]

Self awareness preventing fomo is so real! Honestly been the best part of getting older and more secure (and you're the absolute QUEEN of putting this into practice)

[@thedmmethod]

Yesss, I'm glad you relate! Who knew this would be the fun part of becoming older? 😆 and thank you 🥺

[@caraborg3864]

Related to this so much, awesome video with so much valuable info 🙌🏼

[@thedmmethod]

This means so much, thank you for taking the time to watch 🙏 I’m glad you got some takeaways from it 💙

[@user-ev9rw5px2q]

Great video, I personally am a big fan of voice memo journalling 👏🏼 Thanks for the insights!

[@thedmmethod]

Thank you! I agree, such a good way to journal especially if the words are coming out so fast haha 💛

[@anushamuller7671]

Love this, so helpful

[@thedmmethod]

Ah yay! I’m glad it’s helpful 🙌

[@MelissaAshley17]

This is so great!!

[@thedmmethod]

Thank you for taking the time to watch 💛

[@user-rn3zh6tl4p]

Brilliant video Danielle

[@thedmmethod]

Thanks for taking the time to watch! 🙏

[@user-rn3zh6tl4p]

@@thedmmethod your welcome, your awesome

[@Mokeybutter]

your instagram link doesnt work :(

[@thedmmethod]

Do you mind checking again? Should be all fine now