how to LET GO of the past and heal - phantom pain of the SOUL

have you heard of phantom pain before? it's when a person feels pain where a missing body part should be. it's like a ghost pain from a body part that is no longer apart of that particular person.
today, i want to talk about phantom pain, but of the soul: a lingering pain from things, people, and situations that are no longer apart of us. have you experienced this before? are you experiencing it now? let's talk about how to let go of the past and heal from it.
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