How to look within? | Sri M

Q : What are we supposed to imagine or realise when we look within?
This video is an extract from the Lonavla Satsang Session 1, which took place in August 2022 - • Full video | Satsanga ...
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[@mahesh9k]

I am so glad and humbled that my question to Guru Sri M is broadcasted. This retreat was at Lonavla in August 2022 and I was sitting in the front row when I asked my doubt to him

[@flattlandermontgomery1524]

Thank you to the person who asked this question and thank you Sri M for answering, it is so very helpful.

[@jannetquirk3177]

He is my Guru! Of COURSE he will answer you!!

[@mahesh9k]

I am so glad and humbled that my question to Guru Sri M is broadcasted. This retreat was at Lonavla in August 2022 and I was sitting in the front row when I asked my doubt to him

[@reedgage7689]

The crux of spiritual practice right here explained so simply and clearly

[@user-rz7ix4se9k]

Shri M speaks in a manner that is easy to understand. We need to withdraw from the external & listen to the internal.

[@wanderalongwith9173]

Your intelligence can be understood only by great intelligence. Love you, Lord!!

[@JaneB1]

🌹 Eyes of Heart, on wings of Thought, rise as a sweet essence from from the well tended foundation of sensory garden ❤ 💛 💚 💙 💜🖤 I love the Hum Sau breathing. Cosmos merges with Brahman. 💥

[@nitas3818]

🙏 ॐ ह्रीं श्री गुरुभ्यो नमः। 🙏

[@biswajitdutta1080]

Thank you our great Sir, your way is superb and beyond express.

[@meenavalia1428]

V nice kriya yes pura din mind me hmso hi gnjta he

[@siddharthjoshi615]

🌲Om Hreem Shri Gurubhyo Namah🌳🌿🌸🌹🙏

[@lalithags6287]

Pranam. Thank you sir for explaining beautifully in clear terms. This is very helpful .

[@sumanrajmayan2261]

Ohm Shri Gurubhyo Namaha ❤🙏🔥🪷

[@vedamurthy5016]

🕉️ Hreem Shri Gurubyo Namaha 🙏

[@1982pik2]

The same question I was thinking few days ago after listening to a video. I got my answer today from the Guru Himself 😊. Thank you for asking this question ; thank you for uploading this video. 🙏

[@poembypp8032]

🙏💐 om hreem shri gurubhiyo namaha

[@shubhacr6151]

This is just what I needed! Grateful and many pranams to Guruji! 🙏🏼🙏🏼🙂

[@spandapanda8727]

Om

[@santoshhegde5464]

Dear Guruji. Thanks for this very important information. I had this question in my mind for a long time now. It’s fully clarified 🙏💐

[@tripthiathawle3616]

I m simply Guruji's *fan* पंखा नहीं हाँ.... "चाहक, अनुमार्गी, अनूचर......"

[@anoopnk1745]

Thank you Ayya🙏🙏🙏🙏🙏🙏🙏🙏

[@itsmedeepshikha]

PRANAM 🙏🏻 Thankyou for making everything so simple to understand . For people who dont have a guru, your satsang helps in understanding, what is the right path. PRANAM 🙏🏻

[@jannetquirk3177]

Sri M is my Guru! He maybe your too if you are DISCIPLINED!🧘‍♀️🔥🧘‍♀️

[@itsmedeepshikha]

@@jannetquirk3177 I never meant about his ability, I meant about people like us who don’t have access to such gurus in person.. The kind of education system we have , we were unaware of the guru parampara itself. Whoever follows him automatically becomes his disciple..

[@babuvk5497]

Good explanation Sir!!!

[@sadasivaahobala7853]

EXCELLENT -JAI GURUDEV

[@socowood2020]

Thank you so much, I really need this right now.

[@ruchikaushik6168]

Gratitude 🙏

[@lordblesseveryone6908]

Thank you so much Guruji. Om Hrim Shri Gurubhyo Namah. Koti Pranam

[@shummiraj]

Pranaams Guruji 🙏🙏🙏🌺

[@amritshukla482]

हरि🕉️🙏🙏🙏

[@swapnavarvadekar4410]

Deep deep Gratitude, gratitude , gratitude Sir,you have explained it well ,it's that simple to go within.THANK U UNIVERSE,

[@rajanm6203]

Excellent explanation !!!

[@anilshemade6048]

Very much needed and useful,good explaination ...thank you.

[@rajanimohan3684]

🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🌹🌹🌹🌹very very simple way to explain shri guru m ji....thankyou soo much...🙏🙏🙏🙏🙏🙏🌹🌹🌹

[@navinansal7879]

Good one

[@harilal2857]

❤

[@rajisanjay6452]

🙏🙏🙏

[@prashantpillai9508]

🙏🏻

[@andrecosta9e]

🙏🏻🙏🏻❤

[@adityamehtax]

🙏🏼

[@marcr2204]

Fantastic Q i got tired of hearing the word look inside but how to look within nobody said

[@AjGamerTechs]

Very deep meaning

[@swapnachandrasekhar]

🌼🙏🏻

[@nanditasingh4143]

🙏💐

[@rekhasharma2474]

🙏

[@srirajavatsavaisaraswathi6246]

🌺🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌺👌👌

[@jannetquirk3177]

How can I go within without so many thoughts in my head driving me crazy 😢?

[@eyeneedlight242]

It takes time, initially go for 1 sec and slowly increase the stillness.

[@gliden9395]

Who is watching!! That is the question

[@jannetquirk3177]

@@gliden9395 Yes! Observer and Observed!

[@youarelife3437]

start small. try 30 seconds. then slowly increase time. Focusing on stillness and quietening the mind improves with practice. You can do it anywhere all day long, just 30 seconds to 5 minutes whenever you find time. And while working on daily routine also focus on one thing at a time. Make that into a practice. It will sharpen and increase concentration practice.

[@jannetquirk3177]

@@youarelife3437 I will try to do this practice to help with my problems! Thank you 🙏🏻 so much for the suggestion!🧘‍♀️🔥🧘‍♀️

[@vijayalakshmisridharan6319]

🙏🙏🙏🌹

[@GordieRoach]

Will there be a full release of session two? 🙏🏼

[@ganesans1607]

🙇‍♂🙇‍♂🙇‍♂

[@tejithj33]

What does it mean when Sri M sir says fix your attention at some point, do I have to visualize my body meditating in a posture and fix my focus at the point where sir says like looking at it constantly while following hum and sau?

[@soultransformation2572]

I do try to watch breath,but after sometime during meditation I fall asleep,how to overcome it,Like me many hv this problem gurudev,guide please

[@meltherecafe2394]

Sir please miracle out a headphone from your hand sir I lost mine yesterday, please sir I know u can do it i saw in beerbiceps show.

[@manjukapoor3055]

I cannot sit cross legged can l sit on a chair and do the same?

[@Rubin_Rudra]

yes ofcourse, you can sit on chair and do it.

[@HABA300]

Yes and spine comfortably upright.

[@JaneB1]

As I recall, Sri M said "any comfortable position." Even older and ill and injured people can meditate. As I recall, he also advised something like not to meditate in a position which causes pain, as a general guideline.

[@veekshithcb]

Hello sir, you can try to sit in cross legged posture. Practice everyday. You can practice everyday . Start with few seconds or minutes. If you continue practicing like 2 time a day this can increase duration don't try if you have damaged legs or you had surgery

[@PARTHASARATHIJS]

எல்லாமே என்னிடமிருந்து. நானே பிரச்னை, நானே தீர்வு. மொத்தத்தில் "அகம் ப்ரம்மாஸ்மி" என்ற உயர்ந்த தத்துவத்தை வேறு விதமாக ஐயா புரிய வைக்கிறார்.

[@hardhikyaragani2289]

🙏🙏🙏

[@gfxvenkat]

🙏