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Hey guys it's Jake with Lax Weekly. Today I'm going to show you how to shoot like the best lacrosse player Mac O'Keefe. We're going over 5 specific strategies you can do to become a better lacrosse shooter. I also recommend several lacrosse shooting drills to help you become even better:
1. Off-ball Movement - what you do on the lacrosse field without the ball
2. Quick Release - how quickly you can shoot the ball
3. Change Levels - your placement of the lacrosse ball when you shoot
4. Keep your hands back - this affects how fast you can shoot
5. Have a consistent shooting stroke - this makes you a dangerous lacrosse shooter