How To Make A Healthy And Easy Veggie Baked Frittata

This healthy baked veggie frittata turns everyday ingredients into a delightful meal that's both easy to prepare and good for you. Using any vegetables you have on hand, including cooked veggies or sautéed leftovers, this dish is a healthier alternative to traditional frittatas as it's baked, not fried. It's an ideal choice for those seeking a delicious vegetable frittata that can be enjoyed as a easy breakfast, snack or dinner, making it a versatile addition to your culinary repertoire.
To print the recipe:
yourguardianchef.com/baked-fr...
Ingredients
½ lb - 200 g Regular white mushrooms or mushrooms chantarelle, porcini
½ lb - 200 g spinach or any other vegetables
1 onion
5 fresh eggs
½ cup - 50 g freshly grated Parmesan
½ cup - 50 g bacon
salt
black pepper
2 tablespoons extra virgin olive oil
Introduction (0:00)
Ingredients (0:34)
Preparing the vegetables (0:44)
Let them cool down (1:23)
Preparing the frittata batter (1:26)
Cheese you can use (1:45)
Place them in the cupcake molds (2:05)
Bake them (2:32)
How to serve them (2:40)
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[@jeromecalderone4526]

oh wow I havent had a fritttata in a long while I know what Im making for breakfast Sunday thanks so much!

[@yourguardianchef]

Thank you, enjoy your lazy breakfast 😉

[@essyskitchen9742]

So healthy and it looks delicious 😋

[@yourguardianchef]

Thank you