How to make Authentic Ghanaian PALM NUT SOUP|BANGA SOUP|Simple & Delicious Abekwan Recipe

Tasty and easy Authentic Ghana Palm nut soup
#ghanafood #africanfood #nigerianfood
Ingredients
Palmnut fruit or cream
Onion
Tomatoes
Seasoning
Salt
Aidan fruit (prekese)
Locust bean(dawadawa)
Green chilies
Red chilies
Tripes
Beef
Ox feet(kotodwe)
Ginger
Smoked catfish

[@Msjaynet]

Wassa woman ne saka and palm nut soup… on my way to make mine 😂😂

[@lydiaboafo]

❤❤❤ yummy yummy 😋😋😋❤❤❤

[@minavichmoreofficial4151]

Abenkwan papa paaaaaaaa herh I will eat ooo 😩 see meats🥰🥰🥰🥰🥰🥰❤️❤️

[@AkosuahstastyRecipe]

Masa k)da😀

[@glorysreality]

This banger soups 🍲 🔥 look yummy 😋.

[@AkosuahstastyRecipe]

Thanks sis😍

[@latifa9301]

🎉❤❤

[@benjaminoseiboamah180]

Please, did you use the full can of the palm nut cream.

[@Kowdenzel5333]

Coming from tiktok 😊

[@victoryetim1722]

Nice one

[@rubyasenso6775]

😋😋😋

[@AkosuahstastyRecipe]

🤩🤩

[@sikamonyo2907]

What do you mix with the palm nut cream?

[@evelynquaicoe9242]

I’m sure you are from western 😂😂😂😂 Waasa jollof