Find out how I can help you follow GAPS! FREE Masterclass: How to Start the GAPS Diet with More Confidence and Less Confusion -> my.demio.com/ref/2znHBvku8txu1OSd
@janellebird54322 жыл бұрын
So happy to see this channel growing, there needs to more of this on youtube.
@bumblebeeapothecary2 жыл бұрын
Thank you!
@Krunchykey2 ай бұрын
OK, so I bought your gaps to go meal plan and honestly was so overwhelmed but your meal plan and method has made it so simple! And I didn’t realize that I was already doing a lot of the things that I needed for the gaps diet such as cultured cream and everything else, your resources are so helpful thank you so much for all that you do!
@olivia-surenwhitaker5223 Жыл бұрын
I want to personally thank you marissa for having so much content which really helps me as an ADHD girly to translate the books into reality
@alecschester1824 Жыл бұрын
Probably very basic but I’d love to see a video on making GAPS cream cheese 😊 I always read that it’s very easy to make but have never found how to do it.
@mariaroqueta3135 Жыл бұрын
YES PLEASE! CREAM CHEESE!!!♥️
@thomasgronek6469 Жыл бұрын
I’m not familiar with GAPS protocol, but regular cream cheese is made by hanging sour cream in a tight-weave cheesecloth or muslin overnight. It thickens into cream cheese
@Joemakatozi17766 ай бұрын
Did this on accident. My daughter left the raw cream wrapped in a towel kin the car for 2 days. I'm here to see what happened to it. It tastes amazing.
@kayliethompson89612 жыл бұрын
This is great! Love how you explained all of those different methods. Thank you!
@tammycraine7493 Жыл бұрын
I cup raw or pasteurized cream to two tablespoons of kefir. No need to heat before hand!
@tammycraine7493 Жыл бұрын
Stir, put a loose lid or fabric over it. The fabric encourages wild yeasts. Preferably use wood to stir. Usually key it sit for 2 to 3 days.
@roseprovost699310 ай бұрын
She says use 1 cup cream to 2 TBS kefir
@Troy-Moses2 жыл бұрын
I bet this makes some amazing ice cream. By the way, you solved my ice cream dilemma by previously advising to add more eggs; so I doubled up on it. Now I do: 1 quart heavy cream, 12 yolks, 1 cup milk (for iciness) -- very close to perfection.
@bumblebeeapothecary2 жыл бұрын
Awesome! Thanks for sharing!
@lorettamargaret22437 ай бұрын
Do you use a ice cream maker?
@Troy-Moses7 ай бұрын
@@lorettamargaret2243 Yes...
@rhondaw65032 жыл бұрын
You have inspired me! I just signed up for a local milk share and ordered a yogurt making setup. Thank you!
@bumblebeeapothecary2 жыл бұрын
So glad to hear it! :)
@handsandfeethomestead91165 ай бұрын
Thank you so much for this video, this is exactly the information i was looking for. Wonderful clear explanation!😃
@sishrac2 жыл бұрын
Very informative, thank you!! 🙏
@OPIXdotWORLD2 жыл бұрын
yes..i agree...its nice to learn old fashioned ways.
@Zanner10152 жыл бұрын
Awesome video! Thanks for the updated recipe.
@bumblebeeapothecary2 жыл бұрын
Thank you!
@ShikhaBhattarai Жыл бұрын
Hi Melisa, I don't respond well to dairy. Can I eat sauerkraut instead of cultured cream throughout the GAPS diet? Thank you!
@karenthelen7492 Жыл бұрын
Hi , do I need warm up the cream if I am using Kalona super Natural whipping cream? They pasteurize their products at low temps. So I am unsure if I should warm it before adding the yogurts (which I am going to use the same brand plain yogurt, Kalona super natural). Thank you in advance and I love your videos and all the knowledge that you share with us!
@Cooking-tg1mj Жыл бұрын
great!
@kathrynkobilan36212 жыл бұрын
Great information! Thank you.
@bumblebeeapothecary2 жыл бұрын
Thank you!
@judy41839 ай бұрын
Love this!!!!!!❤
@erinncowart2802 жыл бұрын
Hello, I’m trying rendering tallow in the crockpot today, it’s been bubbling away for 6 hours and there are still solid chunks in it that are definitely fat, not gristle. How long is the initial rendering supposed to take?
@guldanaesentur61822 жыл бұрын
Hey beautiful, I have a question about eczema, it’s true eczema born with it ? Thank you so much for your answer 🫶🏻
@ShikhaBhattarai Жыл бұрын
Hi Melisa, I just started the GAPS diet today. I am iron deficient. Is it okay for me to take the iron supplement while on the GAPS diet? Is there any you would recommend? Thank you!
@anamoreno23032 жыл бұрын
ohhh everytime i added something new yo my journey you made a video. i buy my cream from the farm that buy eggs and raw milk. the cream is pasteurised but its thicker than normal and live it to culture for 24 hours and its super thick.my little boy loves it with raw honey . my question is once cultured how long does it last in the fridge?
@Alexandra-oy2xu2 жыл бұрын
I have a question for you since you are a certified gaps coach! I’ve been on gaps for 6 months and just found out this morning that the venison sausage I’ve been eating fairly regularly (once a week at least) changed its ingredients to add maple sugar and 2% or less rice hull. I’ve unknowingly been eating it for who knows how long, does this mean I should restart my 2 year countdown? Or maybe go back to intro or phase 1 to help my gut a little extra? Let me know your thoughts if you have time and see this! Thanks Marissa! 🙂
@darlajones1552 Жыл бұрын
Sally Fallon ( Nourishing Traditions) calls for buttermilk as the culture for Cultured cream. Is that not allowed on GAPS because buttermilk is typically store bought? My family has an A2 dairy farm (cows on pasture 100% with the exception of being milked) so I make my own buttermilk out of the best quality raw milk you can find! Any reason that would not be Gaps approved?
@angelicaroberts462410 ай бұрын
Hello. How long does this keep for in the fridge?
@minnesotajen8828 Жыл бұрын
Can you use store bought kefir?
@berthaimona690911 ай бұрын
Is there a Western A Price Foundation chapter in NZ? Cheers.
@anamoreno2303Ай бұрын
how long does it last . Usually use in a week but not sure
@lena11222 жыл бұрын
Love it!! Could you put the link to get the book please? ❤
@bumblebeeapothecary2 жыл бұрын
Yes! Here you go: www.seleneriverpress.com/shop/the-complete-cooking-techniques-for-the-gaps-diet/
@lena11222 жыл бұрын
Thank you so much 🙏
@anamoreno2303Ай бұрын
i do this with organic cream and kefir on the cultured. Did you say it will spoilt?
@OfficialModernDayGypsyPodcast6 ай бұрын
can i use raw kefir and regular cream to make gaps sour cream? if so how do i do this
@lunarose67146 күн бұрын
Oops! I have been making yoghurt with a yoghurt maker, but only putting it in for one cycle (8 hours!) - do you think I can use this yoghurt to make cultured cream, which from now on I will keep in the yogurt maker for 24 hours? Or do I need to start from scratch? Thank you x
@stevefrank7334 ай бұрын
I may suggest instead of using your hands to wash and salt the butter, please try the dough hook on the stand mixer. You can wash the butter on slow speed changing the cold water a few times to remove the remaining buttermilk. When the water is clear after final wash, drain water add salt and let it mix thoroughly. You"ll find this is a much easier hands off approach.
@yennysarevalo5888 күн бұрын
Grscias
@Nursemosmer Жыл бұрын
Hi! Once you make the kefir sour cream, can you then turn that into cultured butter? Do you have a video on this?
@judesterification Жыл бұрын
I have raw heavy cream. It has been in the fridge for 8 days, plus a day shipped with ice packs. Is that ok to take out of fridge and put it on the counter to start fermenting? Its not bad that it was in fridge for days? I should leave it at room temperature for how long? Thank you Do you do consultations
@Thomas.369826 күн бұрын
Leave it out in a glass jar, lightly covered as demonstrated. For 3 days. Then use it.
@joecaz2 жыл бұрын
Can I use pasteurized heavy whipping cream? Or what are other common names to correct store-bought cream? You're a very good teacher!
@bumblebeeapothecary2 жыл бұрын
Thank you so much! I never use ultra high temp pasteurized cream, but low temp/vat pasteurized cream from organic grass fed cows is a great option when raw isn't available :)
@modestbeauty2709 ай бұрын
Can you make a video showing step by step on how you culture and ferment Kalona Supernatural cream?
@traceybarnett11032 жыл бұрын
Where can I get the glass bottles with plastic lids please
@hope4change2012 Жыл бұрын
I looked up the cook book you mentioned at the end. It’s $150 on Amazon 😮💨
@CreeperDude-cm1wv5 ай бұрын
Use her link. It's $65
@Myladybug702 жыл бұрын
I didn’t see the link for the recipe book?
@kristinebutcher4819 Жыл бұрын
Hi Marissa, thank you for sharing your recipes! I am using raw goat milk & cannot get the cream like you do with raw cow milk. will I ever be able to make your Cultured Cream & other items that require that cream from raw cow milk?
@mjwatt17 Жыл бұрын
Where can I get raw cream? If I'm unable to buy raw do I use half and half, heavy cream. I am Lactose intolerant. Can I safely make this sour cream?
@amberbrittany75468 ай бұрын
What about raw cream with vat pasteurized kefir ?
@sirishaNeNi2 жыл бұрын
Hi Marissa is that possible to do Gaps diet with out eating beef and pork.. .. we eat rest of the meets like goat lamb chicken turkeys and fish shrimp
@bumblebeeapothecary2 жыл бұрын
Yes, absolutely!
@sirishaNeNi2 жыл бұрын
Thank you 🙏🏻
@roseprovost699310 ай бұрын
What do we do if we can’t find raw cream or raw milk?
@cathr08 Жыл бұрын
How long does it last in the fridge?
@normacabrera5645 Жыл бұрын
I’m trying to make a purchase on your website and it takes me to Buffalo gal, are you not selling products anymore?
@mariaroqueta3135 Жыл бұрын
Same has happened to me… I too am confused if Marisa is still selling her Bumblebee stuff.
@isabelaguilar7507 Жыл бұрын
Hi, if I culture cream with yogurt, do I put it in the yogurt maker for 24-hours? That part of this video confused me because all of the other 3 ways you are putting it on the counter for a few days ...
@mariebowman2152 Жыл бұрын
Can I use Raw Kefir for this ?
@JennySimon206 Жыл бұрын
And then make cultured butter too?
@margaretkozikowski84362 жыл бұрын
Thank you Marissa! Question for you. I made lip balm twice, first time lucky, second time not so much. It was hard as rock. Can I remelt, and add more beeswax, or what do you recommend?
@bumblebeeapothecary2 жыл бұрын
Adding more beeswax would make it harder yet - I would melt and add some liquid oil to soften the finished mixture :)
@margaretkozikowski84362 жыл бұрын
@@bumblebeeapothecary thank you so much! My first batch was perfect, I didn’t even add much beeswax to this one, but the beef fat was so different to work with. Lambs fat is best!🥰
@t4nimet2 жыл бұрын
How will it affect the result if the "raw" cream has been flash frozen?
@bumblebeeapothecary2 жыл бұрын
From my understanding, it shouldn't change it too much; freezing may kill some friendly microbes and change the texture some, but it should be okay as you're adding life back to it when culturing :)
@mitzimeyer29282 жыл бұрын
Could you use coconut cream and culture that?
@bumblebeeapothecary2 жыл бұрын
Yes, you just have to make sure the culture you're using will work with coconut :)
@CLAYnation.2 жыл бұрын
This is off topic but I followed your rendering beef tallow by wet method video. My tallow turned out pretty white but it smells sort of like burnt cow hair. Is that normal? I rendered it three times.
@Thomas.369826 күн бұрын
Give up. Sounds disgusting
@adeline2323 Жыл бұрын
Hello, I have a question :when you do the 3rd method (pasteurized cream), after heating it, you say to let it 2 to 3 days on the counter but do you put something in it or you just let the cream alone? Many thanks for your reply
@bumblebeeapothecary Жыл бұрын
After it cools, you add a starter :)
@private90132 жыл бұрын
Can you make yogurt and cultures with organic ultra pasteurized if you have no access to raw milk? I live five hours away from a raw milk source and can't afford to travel like that.
@richardpearson9337 Жыл бұрын
Beautiful food from a beautiful lady.
@bumblebeeapothecary Жыл бұрын
Thank you :)
@hope4change2012 Жыл бұрын
I wonder if I can do this with breast milk?
@2225ram Жыл бұрын
What about Goats. Milk?
@Ov3rshot2 жыл бұрын
Is Sour Cream the same as Cultured Cream?
@sunmoonstars38792 жыл бұрын
Yes she says towards the start that it’s the same as sour cream and creme fraiche
@debi71052 жыл бұрын
Why cant i make my own Kefir Grains?
@ravenswoodwitch582 жыл бұрын
I got lost half way through as it was quite a lot to take in. Great video great though