Рет қаралды 156
Known for being rich sources of vitamins, minerals and antioxidants, Ewedu is good for weight loss because of its low calorific content and it helps strengthen the immune system, fights off stress and heart disease. Ewedu can help manage diabetes.
Ingredients
Jute leaves (Corchorus olitorius)
Mackerel
Dry cat fish
Crayfish
Palm oil
Ogiri Okpe
Seasoning cubes
Salt to taste
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