Рет қаралды 145,092
Beetroot
Kanji
Probiotic
Lacto
There are few fermented drinks you can make so easily & cheaply that provide:
invaluable nutrients, vitamins, minerals
friendly bacteria: the benefits of a fermented food (as with yoghurt, miso, kimchi, sauerkraut, kombucha, kefir etc)
cleansing & detox
hangover benefits
and a cure for early-stage yeast infection ("bye-bye cranberry juice", she said)
All you need is some beets, salt & water.
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