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GREEK YOGURT MARINATED CHICKEN
Ingredients
2 pounds boneless skinless chicken thighs (approximately 8)
1 cup Greek yogurt
3 cloves garlic finely minced
1 tablespoon olive oil
1 tablespoon honey
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried thyme
1/2 teaspoon cumin
1 teaspoon smoked paprika
1/2 teaspoon dried dill
1 tablespoon lemon juice
a few pinches each of salt and pepper
Instructions:
*Trim the fat off the chicken thighs.
*In a large bowl, mix together the yogurt, garlic, olive oil, honey, oregano, basil, thyme, cumin, paprika, dill, lemon juice and salt and pepper.
*Whisk together the marinade ingredients well until combined. Toss the chicken well in the marinade in the bowl until well coated.
*Cover the bowl with plastic wrap or a lid and place in the fridge to marinate for 2 hours (30 minutes is sufficient if you're in a hurry). You can also transfer the chicken and marinade to another container, if desired.
*When you're ready to grill, add the chicken to a hot grill and cook for about 7-8 minutes per side, or until the internal temperature reaches 74 degrees Celsius (165 Fahrenheit).
*Alternatively, pan fry in a hot skillet with a little bit of olive oil until the chicken reaches the same internal temperature, cooking on medium-high for at least 6-7 minutes per side.
*Let the chicken rest on a plate (cover with foil) for about 5 minutes before serving.
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