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#weightloss #heathlydiet
#Rawfood #Naturalfood #Satvikaahar #Amurutaahar #Yogicaahar
This recipe is highly nutritious as it contain
1. Vitamin :-
Vit C, Vit E, Vit A, VitB6
2. Minerals:-
Calcium
Iron
Zinc
Magnesium
Phosphorus
Iodine
Manganese
3. Also beneficial for
1.ash gourd aids in
better digestion
2. Improves lung
health
3. Increases energy
levels
4. Treats ulcers
naturally
5. Provides a
cooling effect
6.Contain anti-
coagulant
Do try this recipe and let me know your view in comment section