How to Make Meyhem Lauren's Before and After Sandwich

Meyhem Lauren has created a unity sandwich: chicken thigh is the perfect hybrid of white and dark meat, while fried eggs and avocado bind and meld and jalapeño surprises and delights. This is the Before & After sandwich. With lots of cheese.
Check out the full recipe: munchies.vice....
Subscribe to Munchies here: bit.ly/Subscrib...
All Munchies videos release a full week early on our site: video.vice.com...
Check out munchies.tv for more!
Follow Munchies here:
Facebook: / munchies
Twitter: / munchies
Tumblr: / munchies
Instagram: / munchies
Pinterest: / munchies
Foursquare: foursquare.com...
More videos from the VICE network: www. vic...

[@jaderlacayo3218]

Why doesn’t Mayhem have his own series on a weekly basis. This is gold.

[@shakethaspot6301]

Jader Lacayo facts✌🏽

[@ethanhananel569]

Someone finally said it

[@Love.Laugh.Lorcana.]

Facts

[@Munchies]

Stay tuned...

[@j.d.m.d]

FACCCCCCCCCCCCCCCCTSSSSS!!!!

[@killahjay1000]

'I had some thoughts, I had some dreams and I put 'em all in a pan.'

[@L11M11TeDIV]

KatsaPoBane it’s poetry really hhaa

[@staten84]

Words to live by

[@ImranAli-qj4ir]

This guy is an artist

[@godnotavailable2094]

Damn that's a bar

[@DazedMMJ87]

Pure poetry

[@dgayle2348]

"We gonna mix the born and the unborn....sorry if that's a little morbid." This guy.

[@gio_binoh]

A unity sandwich

[@krishna7264]

Like for weekly Mayhem Lauren 😤

[@slaughtergang518]

^ NPC troll lol

[@victora1642]

Gi im gaysuperman

[@xXRottenCornXx209]

The likes have spoken !

[@StayLuvily]

@@yos5177 _You shut the fuck up_

[@Samone818]

@Dill Dough man fuck u since we passing around fucks 🙄

[@applejuice5635]

This guy is legit in the kitchen. A high-level kitchen hobbyist.

[@JMacsAmateurKitchen]

“We’re doing Earth tones today”, I can get behind this

[@brandonpham8587]

Tawnie Pike ikm m

[@brandonpham8587]

Tawnie Pike ikm m

[@brandonpham8587]

ii iiii

[@hunterbronson8097]

It’s a unity sandwich.

[@miked2602]

He’s Biggie if Biggie was around long enough to be a chef

[@killingblow528]

6:08 That shit MUST have smelled absolutely fire. I’ve never seen anyone laugh at the smell of chicken before.

[@hunterthegoat]

MrBucketList 😂

[@Malik-ps4xs]

A laugh of pure joy

[@bresams2917]

Yeah , I was like that Shit smell Good Asfuck!😂

[@foshr]

Don't know his rap cred but give this man his own cooking series. Entertaining as well.

[@MrMikelew2929]

He's nice on the Mic too

[@yardleypierre]

This guy is authentic!!! Love his personality!

[@SlitSys]

Bot

[@Makwood99]

His music is firee too

[@freebriccs6134]

Yo dude is SO New York lmaooo I’m from LA so I fuck wit his whole creativity n cadence when he speak😂💯

[@KnightLxght]

We must protect this man at all costs.

[@lboogiebella484]

Knight Light period !!! Let something happen to him I’m fucking shit up

[@discgolfwes]

I need to see him and Action Bronson team up for an episode or 20

[@Love.Laugh.Lorcana.]

Might sink the kitchen, them gangster kaijus equal a ton hahaha. But this being said i would love nothing more than to see them rock the fuck out!

[@Doktoryuu]

@@Love.Laugh.Lorcana. this might be the best comment ever

[@Love.Laugh.Lorcana.]

@@Doktoryuu 🍒🍄

[@anjelicalatimore2995]

That would be amazing!!

[@bangabruhh8291]

Fuck that’s delicious.. their show.

[@chakacha2854]

"This turns into an arena when I'm here." 😂😂 This cat is cool as hell. Enjoyed the show.

[@NBLLILZPIMP]

Literally everything he says is a motivational quote 😂😂😂😂I’m crying I love this too much

[@marcusvillanueva8350]

Kisses pepper, “that might not be sanitary...” lmfaoo

[@katm1324]

Marcus Villanueva I was thinking that as he did it 😂

[@user-pq9gy3fq1q]

@LIGHT bruh there's literally an entire crew that may or may not want to taste some samples.

[@Skynetexe]

“If you don’t have manchego hanging around the house, don’t even make this sandwich... don’t disrespect me or yourself!!” This dude is the real deal😂😂😂

[@Panther-kid]

Hey Munchies, I really like how you don't lose faith based on the comments. Every time a new host is introduced the comments are pure chaos and everyone is needlessly negative but you stick by it and a few videos later all those negative comments are replaced by "[blank] is my favourite!" and "[blank] needs their own series!". Thanks for keeping it real.

[@guser436]

meyhem isn't new he's one of the best ones lol

[@Panther-kid]

Luiz never said he was new , I meant their hosts in general

[@nickc6842]

If you're not talking about mayhem then who are you talking about???

[@Panther-kid]

white vanilla when Mayhem, Farideh, and a few others were first introduced they would get hate but then people warmed up to them because the internet hates changes and loves to complain

[@nickc6842]

@@Panther-kid ohh okay I thought your comment was about recent vids, not ones that are a couple of years old

[@seanmonaghan4693]

"now what this does right here, besides make it look like a flying saucer..." it's the little things that bring out the mayhem in these recipes.

[@believeinmatter]

“THIS IS MY KITCHEN! at least for the next hour a half”

[@joachimmacdonald2702]

“The whole arena’s been permeated” What a lad

[@markjackson1970]

I’m tuned in every time you have a cooking spot mayhem. Tell munchies to cut the check and give you your own show. EDIT: I just read the comments after I posted this. I seen I’m not alone in my thoughts.

[@LisaNaomi24]

Mark, are you coming back to the Warriors by chance? Just playing.

[@levismith9788]

Every video this man struggles with cutting rosemary, keep trying my man.

[@rissanslaghek3280]

"We like to slice the rosemary as fine as possible" *throws in big ass rosemary*

[@vaughanbackup4787]

needs a bigger knife ..my hands bigger than his and it sucks chopping with lil butcher knives like that...plus he didnt say anything about using tyme haa

[@KaluzaPryme]

@@rissanslaghek3280 LMAO

[@loopyloops3393]

Okkkay I really thought i was tripping. He lost me after that I don't think bro knows how to cook, I don't trust it.

[@Sam-oi1bb]

@@loopyloops3393 my man, obviously this sammich is fire! The show is more about him acting up though 😂

[@fvrs3411]

"Because I cook everything with cayenne..." The FoodWishes innuendo is real

[@theoneaboveall6768]

😂🤣🤣 yup

[@inkredible3456]

Chef John would be proud 👏🏽

[@ecksfromva]

Incredible “B Side” to the last video. I like the cameos from the other chef as well. They are developing chemistry. At this point I don’t care if Meyhem is making a peanut butter and jelly sandwich... I’m tuned in.

[@nickc6842]

True I'll watch action Bronson basically no matter what too

[@freebriccs6134]

white vanilla yea but Action don’t got the same swag as mayhem lol IMO he’s more entertaining

[@andi3339]

Meyhem Lauren said he uses grape seed oil so now I use grape seed oil 😂

[@krystingrant6292]

Me too 😁

[@ExodusTheProphet]

@@krystingrant6292 what in the fuck

[@bryonlittle3786]

Faxxxxxx

[@epcarter6]

Pretty Ahkil It has a higher smoke point so if you’re cooking something at a higher temperature it’s better suited for that. Avocado oil is another good one.

[@therealflamelit]

we keep it poppin with peanut oil around my way lol but that ish costs as much as 93 octane gasoline lmao

[@Tawnii]

Mayhem needs his own series. He is amazing!!!

[@ronaldinho4eva1]

I love Mayhem's energy man. Dude is so chill. He's everything Action Bronson CRAVES to be.

[@charrysew9743]

If your seeing this chef just know that your personality is fire and I love you 💕

[@streetghost]

Damn fine sandwich. Meyhem's segments are pleasing to watch. Chill vibe with classy humor.

[@fionnanomahony8283]

Meyhem Lauren is one of the coolest people on earth, nobody can contest this

[@Love.Laugh.Lorcana.]

Swag levels unmeasured, uncharted G in the house!

[@dgunthorp]

Factsss

[@jamelroberts5943]

not to be weird but i like the way he explains the episode he is on every time

[@unspokensoles]

"I like even numbers....except for the number 15" 😂

[@ermon7574]

He likes even numbers only except the number 15 which is odd Now you get it

[@cugthegang9699]

He ain't lying about that jalapeno some be hot n some dont it gamble with them 😂

[@LisaNaomi24]

Like Latinas and personalities.🙃

[@Buzzlightyear575]

I Need Mayhem's Wardrobe Asap Aways Killing It With The Coogi's Mayhem Lauren Clothing Line I Need That

[@yash92951]

Will someone please give this beautiful man a cooking show already?

[@leosantoro1852]

" this is my kitchen... at least for the next hour and a half" This man is classic

[@domonic32]

I felt the love with that hug

[@justinfomba6647]

omg that laugh at 6:05 was so warm

[@nycityisme]

M. O. P will get you fit!! Facts.. Maybe even stomp out a random civilan...

[@youngfig1]

NYCIDDY anteee up yak dat fool

[@therealflamelit]

Cold as Ice! How about sum Hardcore! Dead & Gone! loved me sum MASH OUT POSSE as a youth :)

[@last7509]

Ante up!

[@derrickjenkins2455]

…..kidnap that foo!!

[@mkhanson1440]

Meyhem is a solid personality. He needs a regular segment.

[@jonnygifford989]

Mayhem is the man, would be good to see more of these!

[@BlindAlex117]

He's so right about jalapeños it really is like rolling the dice

[@CuscaKid]

"A stool like texture" 😂

[@BadDFWDrivers]

I watch Mayhem for the life lessons. Also the food.

[@dgunthorp]

Factsss

[@rollnunderthebus4814]

Faraday looked so upset. This man was hilarious, he deserves his own few episodes.

[@gw5976]

Meyhem deserves its own show ... "The Shrimp Adventures" could be called

[@samod7550]

It's fucking ridiculous how entertaining this dude is, like he was straight up born to be in front of a camera

[@yoandreee]

Mayhem is hilarious and super entertaining 😂🔥

[@adfrazier]

I love this dude, 72 hours!!!

[@9949432]

Whyyyyyyyy heeee doesn’t have his own series x2 This sandwich looks damn good!!! Saludos de Perú

[@cammiegordon9030]

finding yourself cackling at a grown ass man cackling at his own chicken is really something.

[@ramalrashaad9662]

When he mentioned M.O.P I liked & subscribed ..

[@beneg417]

This sandwich looks amazing.

[@reydiation1]

Just finished watching Carla from BA cook a steak, and now me boy Meyhem! KZbin cooking gods really coming hard today !

[@chrissunshine8275]

I've been waiting for Mayhem Lauren ❤❤❤❤❤❤❤

[@shainabrownmedia1848]

His videos are a breath of fresh air!!! Im binge watching!!!!

[@ktjomars1]

Mayhem is who I wish my personality was 🥺

[@theryudama]

What a chill man, need more of him.

[@fatboi2raww625]

“I want it to break into pieces in ya little mozzy” 🤣🤣🤣

[@harrypillai6595]

Meyhem is awesome!!! He's an excellent chef and food critic without an iota of pretentiousness.

[@mB-iq5lz]

May, killed it,my man owned the kitchen 🔥🔥🔥

[@turdferguson2791]

The camera loves this dude! Munchies needs to make a weekly show!

[@aliltasteofheavensmith994]

😍😍😍😍😍😍😍 love his style of cooking

[@jaypow_]

More of Meyhem Lauren please.

[@pedrojello8983]

"I had some thoughts, I had some dreams and I put all in a pen" lol

[@OrdinaryG33K-SF]

"In a PAN", you mean.

[@MrGrim]

This is Meyhems best cooking video thus far. Guys killing me right now 😄

[@fingerboard202]

Need more Mayhem to function.. Munchies you know what to do.

[@josealonso7478]

This guy needs his own show already!!!!!!!!!

[@artdog0100]

This man's sweater game might be stronger than his cooking game? Might be? 🤔

[@lovellmills2575]

😂😂😂😂😂😂

[@strahinjamijovic7125]

This dude seems very chill.

[@AFR0PR1NC3]

“It’s a good over easy egg.” Camera cuts to sunny side up egg.

[@pistolpete8231]

I've also confused the 2

[@MrBraxtonP]

Farideh going in for that second bite makes it real.

[@jellyfancy]

cool video.

[@CamWooster]

The first minute of this is wonderful.

[@heycharles3354]

Lauren + Action + Matheson = Gold

[@vinnyb6192]

Ive been a vegetarian for the last 72 hours😂

[@253Jeffle]

he said 72 days not hours though

[@syedmashhadi8985]

I want more of this dude cooking meals!

[@lucasotis9525]

Honestly, Farideh and Mayhem need an episode together

[@MoxieBeast]

best part of the chicken.

[@FloridaManMatty]

White and dark meat together. The unity sandwich! Preach it, brother!

[@clarkave6022]

Dude is so icy while cookin like a beast! Love this guy haha!!

[@user-cp2ku5cj8k]

How can we (your fans) get you your own show..???!! ❤❤🔥👑

[@jonjaquez]

Gotta love mayhem hes like a graceful mythical beast

[@sancholowera]

I'd Call It The "What Came First" Meal

[@killagraphics9106]

This was just greatness love this brother cooking style an his sweater game is crazy

[@BabyPeeler99]

"I like even numbers, except 15" He knows how numbers work right?

[@321turn6]

I died when Mayhem pulled out the ice cream scooper, for the avocado.

[@Tsuta]

That Farideh cameo!

[@FezCaliph]

Tsuta damn you beat me to it

[@loverabbitt]

mix the born and unborn. They got a dish in japan called oyakodon. It's chicken and eggs on rice but the name translates to parent and child in a bowl.

[@jameschampaco1273]

-->now Faraday can come and make it better lol

[@SatsumaBomb]

What a sandwich! That’s getting made big time

[@EmceeTimmyT]

Action and Mayhem are the same person, just two timelines merged into one and we were lucky they both survived. Listening to Mayhem talk, then watching an Action video is like listening to Seth MacFarlane talk to himself during a recording of Family Guy.

[@JB-wo4zy]

We love you MeY!

[@donjuan556]

These videos are good to watch especially when your feeling a little down 😔.

[@cormovements]

Meyhem gets better at this every episode

[@Joshua-ql5gv]

Why didnt he add shrimp?

[@fox_hound8138]

The smoothest man on this earth has returned

[@euniceandrada961]

Bring him back!!!! He's fantastic

[@patrickadams7120]

He brought it all into perspective with that chicken thigh analogy.....

[@kobayashimaru65]

Meyhem, you NEED your own cooking show. I love your videos on Munchies.

[@carlcarew1635]

You brought back my love for cooking!!! My Guy!!!!