Рет қаралды 5,342
We started using Propolis Tinctures & Salves in 2018 after Scott took me to a local Beekeepers shop in South Africa, where they sold their Propolis salve and tincture. After getting bees I learned how to make my own tincture, it's super easy and fun to do. And there are soo many health benefits to propolis! It's my go to for when I feel like my immune system needs a boost or if we have any cuts, scraps, bites, etc.
Recipe-
1 : 4 ratio
However many grams propolis you have, multiply that number by 4 and that's how many milliliters of alcohol you will use. Stir, Cover with lid (and parchment paper if lid is metal) and shake every day. Ready to strain and use after 1-2 months.
If you can't find a beekeeper near you that sells propolis, check out: horizontalhive...