How to make Sweet Potato Salad | Easy and Healthy Vegan Recipes | Sridevi Jasti | Vibrant Living

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Vibrant Living

Vibrant Living

8 жыл бұрын

Check out how to make Sweet Potato Salad. For more Easy and Healthy vegan recipes by Sridevi Jasti on Vibrant Living. For more Healthy Food recipes and tips, subscribe to Vibrant Living Channel.
Sweet Potato Salad Ingredients - Sweet Potatoes Cubed - 2 cups, Olive Oil - 4 tbsp, Lemon - 2 tbsp, Ginger - 1 inch, Green Chilli - 2, White Sesame Seeds - 2 tsp, Black Sesame Seeds - 2 tsp, Coriander - 2 tbsp.
Difference between YAMS and SWEET POTATO :
Most folks in North America get yams mixed up with the unrelated sweet potato - and I want to clear the confusion once and for all!
Yams belong to the lily family. They are more starchy when compared to sweet potatoes, and have a huge variation in size. The skin is almost like the bark of a tree, and the taste is also less sweet. Yams are a staple carb in African and Asian countries, where they are called nyami.
Sweet potatoes are from the morning glory family, and are usually found in two avatars. The firmer, white fleshed type and the softer, sweeter orange fleshed kind. If you want to remember the gist of this post, just know sweet potatoes are not yams and neither are they potatoes!
One of the most talented and holistic Chef-Nutritionists, Ms. Sridevi Jasti, will share her food-life experiences with you, right here! She will tantalize your taste buds with the most wholesome and pure ingredients! Sridevi's chosen offerings follow her personal mantra of Tasty & Healthy and are extremely nutritious. Ms. Jasti knows what keeps an active body humming with delicious, light and energizing foods! Her health and food tips, recipes and her amazing stories will delight your mind and reward your bodies! Watch this space carefully!!
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Пікірлер: 27
@sridevigona7954
@sridevigona7954 2 жыл бұрын
Thank you for teaching us a salad recipe with local ingredients. Looks yummy😋
@kasardevi8
@kasardevi8 Жыл бұрын
I love to find some Indian healthy recipes, as I love Indian kitchen, thank you!
@conniermontoya717
@conniermontoya717 4 жыл бұрын
Healthy eating is the best, tasty rich in flavor.
@incrediblekrish8748
@incrediblekrish8748 3 жыл бұрын
Super easy & super healthy
@bhavanisridhar6736
@bhavanisridhar6736 3 жыл бұрын
Tasty and yummy. I made the salad as you had suggested, instead of olive oil, used fresh shavings of coconut... rest followed yours.. yummy and nourishing salad.. 😊
@shawshank6015
@shawshank6015 7 жыл бұрын
yummy
@prianca3954
@prianca3954 7 жыл бұрын
nice
@khizzusk2153
@khizzusk2153 Жыл бұрын
👍👍🤔
@RNworld1822
@RNworld1822 4 жыл бұрын
Hi mam really nice videos about nutrition food,i m seeing ur video first time.
@SunithaGanapa
@SunithaGanapa 3 жыл бұрын
Nice to see you after long back My request is if you don't mind can you show little closer while cooking Thank you
@robertwilson256
@robertwilson256 4 жыл бұрын
Very good thank you xxx
@jewels9241
@jewels9241 4 жыл бұрын
Oh wow your Simply Amaazing which part of the 🇺🇸 are you from? Thanks much very Vibrant becomes You!! Lotssa Luv from Seattle!!
@geetanjaligambhir
@geetanjaligambhir 2 жыл бұрын
Can we use Extra light olive oil
@LifeIsMessyImLearningAsIGrow
@LifeIsMessyImLearningAsIGrow 2 жыл бұрын
Today is Cook a Sweet Potato Day! Thank you for sharing this sweet potato video. This looks like one I will defiantly have to try. I'll also be celebrating on my channel with a new sweet potato recipe and I am also I'm taking so time out today to learn some new sweet potato recipes!! I hope you get to enjoy a sweet potato today! Thank you for sharing! Happy #CookASweetPotatoDay
@vijaya-s5m
@vijaya-s5m Жыл бұрын
Mam Ingredients video screen meedha play cheinchandi mam please
@kollanamasvi8578
@kollanamasvi8578 2 жыл бұрын
Mam your recipe was good. Mam u can talk telugu so many people reaching your video. This is my suggestion mam
@GodsloveMani
@GodsloveMani 3 жыл бұрын
More than celebrities and highly educated normal ppl are more to these things
@GodsloveMani
@GodsloveMani 3 жыл бұрын
You are giving information. But not clear for few ppl. Y dont you explain in telugu
@dowithdoondi880
@dowithdoondi880 3 жыл бұрын
I want to learn all ur recepies mam So wanna join with u please Give chance to me
@arunainturu9212
@arunainturu9212 2 жыл бұрын
Mam telugu lo kuda videos cheyandi ..
@RagavendraK-jk5cm
@RagavendraK-jk5cm Жыл бұрын
Madam Telugu language lo cheppandi madam please please please please please please
@jaswindermatharu8538
@jaswindermatharu8538 2 жыл бұрын
Not very keen to this video it’s not as a salad with cream 😞
@vijaykumareada1379
@vijaykumareada1379 3 жыл бұрын
ur tolking toomutch
@mary5207
@mary5207 Жыл бұрын
Telugulo maatldu thali nuvu Indian kadha
@jethutch4707
@jethutch4707 4 жыл бұрын
sooo much talking not enough cooking
@chunchukavitha7955
@chunchukavitha7955 2 жыл бұрын
U r not Telugu people, not residence at Telugu states, if yes no problem, but u belongs to Telugu people then demo in Telugu please
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