HOW TO MAKE VEGAN CHICKEN (Chickeny Chickless Seitan) | Mary's Test Kitchen

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Mary's Test Kitchen

Mary's Test Kitchen

Күн бұрын

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@Thevietvegan
@Thevietvegan 3 жыл бұрын
MARY I LOVE YOU. This looks INCREDIBLE and also so much work ahhaha. You are truly one of the OGs, your recipe development skills and food science know-how is really limitless.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
love you too, Lisa ❤️❤️❤️❤️❤️
@andremarcatti7600
@andremarcatti7600 3 жыл бұрын
I greatly appreciate all the hard work you go through to produce this high level content and save us a lot of time experimenting. Thank you so so much!
@anadd6195
@anadd6195 3 жыл бұрын
Indeed!!! Me too!
@tblizzi1369
@tblizzi1369 3 жыл бұрын
Wouldn't be surprised if this one blows up like the fried chicken video did. This is gold. I never knew you could achieve texture like that with seitan
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thanks so much! It's really a must-try!
@kimikoazuma
@kimikoazuma 3 жыл бұрын
Me neither!
@tamcon72
@tamcon72 3 жыл бұрын
Mary! I had a dream about you this morning: You were delightfully voicing over a new video, and I awoke hoping that you and yours were well and that you'd return to YT, because you are missed. So I was overjoyed to see this post in my subs! This recipe has my weekend cooking set! ThanksForPosting : )
@marystestkitchen
@marystestkitchen 3 жыл бұрын
awww
@marissamie8248
@marissamie8248 3 жыл бұрын
I like how you explained why you put the beans, vinegar, n other ingredients in!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Glad you liked it! I try to include those details as I just know people will eventually try substitutes and make the recipe their own. Which is totally cool but it really helps when you know the function of each ingredient first. Thanks so much for watching!
@TigerGreene
@TigerGreene 2 жыл бұрын
@@marystestkitchen Very thoughtful and empathetic. Thank you for doing that!
@margauxs.9524
@margauxs.9524 2 жыл бұрын
I have chronic pain too, but what I find works really well for me is putting the raw just formed dough (I just combine it with chopsticks) in the refrigerator overnight. The next day it is taffy like and I didn't need to knead a thing ! Then I stretch and knot it before cooking
@harmonicaveronica
@harmonicaveronica Жыл бұрын
That sounds like a great idea! Gluten formation is a factor of moisture, agitation, and time. If you don't want to knead, drastically increasing the time will do it for you
@Katya-zj7ni
@Katya-zj7ni 5 ай бұрын
Just like the overnight bread recipes all over KZbin . This sounds great to me as an alternative to burning out my elderly Kitchen Aid ❤
@Oonagh72
@Oonagh72 3 жыл бұрын
I learned recently that resting the dough is essential, and using a mixer to knead makes so much better seitan. I just thought the mixer was more convenient. As a person who fears tough seitan I always add an acid like you do in pie crust. To help stop the bouncing mixer try sitting it on non skid shelf liner.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yes, I agree on all points!!
@purplegill10
@purplegill10 3 жыл бұрын
I swear, you single-handedly pushed the vegan youtube scene decades into the future with both your original vegan chicken recipe and now THIS.
@JasperLaw
@JasperLaw Жыл бұрын
It's fantastic to see another seitan chef with chronic pain issues, thank you so much for this recipe I can't wait to try it!
@ndlela
@ndlela 3 жыл бұрын
Oh wow. This looks amazing. I am going to stick to my plan to make the sandwich seitan first. Once I find some good oyster mushrooms I will try this recipe and will let you know how it works out. Again thank you.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thank you so much! I hope you have fun with your sandwich seitan too :-)
@gabyfesta5146
@gabyfesta5146 3 жыл бұрын
this is IT!! I trust you so much as a chef that I genuinely believe this is the best seitan recipe ever developed. I can't wait to try it :)
@blondelightning6200
@blondelightning6200 Жыл бұрын
ha, well I went last week to Bulk Barn and asked for VWG and the young lady said no we don't have that. So I ordered it online instead. Just looked it up under gluten flour and yup my store has it. Good to know! Thanks Mary! Hugs from Ontario, Canada
@marystestkitchen
@marystestkitchen Жыл бұрын
Glad you found it! :-)
@anadd6195
@anadd6195 3 жыл бұрын
You are a Michelin level chef because you really do an unbelievable job and of such quality 👏👏👏
@luandthelion
@luandthelion 3 жыл бұрын
That looks SOOO GOOOD!!!! I think it would be perfect for my mom’s chicken ala king that we all miss!! Or a really decadent chicken salad sandwich with grapes and herbs!! YUM!! Or maybe thinly sliced and seasoned up nicely on a sub sandwich! I’ve also been missing Mongolian beef, now I never had Mongolian chicken, but I know it exists, I would LOVE to see that recipe!! Or the beef!!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yes! I bet it would be great in those dishes!
@sachamm
@sachamm Жыл бұрын
Made some mistakes on my first try but still the best texture of seitan I've ever made! Thank you Mary!
@marystestkitchen
@marystestkitchen Жыл бұрын
awesome!!! Love that for you!!!
@lukehenly
@lukehenly 2 жыл бұрын
Thanks for this wonderful gift to the vegan community! Have you considered setting up a Patreon? I'd love to contribute to your hard work on a regular basis, and I'm sure I'm not alone. Also, was looking to see if you have a special Amazon affiliate page set up, but I don't see one here or on your blog. I trust your opinions and advice so much; I would love to be able to go to one place and shop for all your recommended stuff. Plus, it would let you paste just one link in the description above, then change, add, or remove products from your Amazon page down the road as needed. Just an idea! Keep up the fantastic work.
@marystestkitchen
@marystestkitchen 2 жыл бұрын
Aw thank you so much. I don't have Patreon but you can join as a Channel member and get early access to videos. It's just a bit difficult to keep up with different platforms. I hope you keep enjoying the recipes :-)
@pamelaflores4129
@pamelaflores4129 2 жыл бұрын
Thank you Mary! I just read about why you are a vegan on your website. It was beautifully written and I am so proud of you for watching that movie and making a positive change, in spite of overwhelming odds that it might make a difference. Here you are, making a difference in your own life, leading by example, and sharing what you learned so others can also benefit in health-especially animals. You make me proud to be a human-we can change and we are worthy of eating like we care about ourselves, our animal companions, and the gorgeous Earth. We might even get to live longer and enjoy the best things in life, all the while making things better for future generations of humans and animals. Why not, what else are we here for if not to love better?
@Lennart_S
@Lennart_S Жыл бұрын
Don't know if i'll ever find the time to try this whole process but this is the most detailed seitan-explanation i've ever watched. I've already tried a few seitan recipes but they came out bad to moderate. I never understood, what i did wrong. This video is really demystefying the concept of making seitan for me. Let's see, if i can do it better next time 😁
@jagnabadurowicz4427
@jagnabadurowicz4427 11 ай бұрын
Thank You Mary for this recipe, video and all Your work! I could not get my dough to be as shiny and stretchy as Yours, but I think it worked just as well and the seitan came out just as good. However, I have to tell you that if You have any joint's pain, then gluten-free diet would probably be very beneficial to You.
@marystestkitchen
@marystestkitchen 11 ай бұрын
Ah I posted this years ago. Back then, I suffered from chronic tendonitis. These days, I maintain a plant-based keto diet which has eliminated all symptoms. And I still have gluten frequently in my diet 😊
@funkymonkey7202
@funkymonkey7202 Жыл бұрын
Instant sub with measuring everything to the gram with the food scale
@sha46327
@sha46327 3 жыл бұрын
So, what I'm getting is that I need a stand-mixer in my life. XD ... Your chickenless seitan looks so perfect for soooo many things! The possibilities have made me hungry, lol. So nice to see you in my notices! Hope life has been well, and hope you had a wonderful weekend. Tyfs!!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yah...kinda! I've had mine for a while now and only wish I had gotten it sooner! If you also like to bake, it's really really such a wonderful help Thanks so much for the kind words. I had a great weekend! Hope you did too!
@shiifra
@shiifra 2 жыл бұрын
I love that there’s a good amount of coconut oil in this recipe! I’ve always wondered why other seitan recipes so rarely add fat, it’s one of the key components of the foods we’re trying to replicate!
@alexvasquez5053
@alexvasquez5053 3 жыл бұрын
Glad you're back Mary! You're one of my favorite youtubers and I'm always excited to see what you come up with. :)
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thank you so much, Alex!
@SarahtheScribe
@SarahtheScribe 3 жыл бұрын
Thanks!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Wow thank YOU!
@SarahtheScribe
@SarahtheScribe 3 жыл бұрын
@@marystestkitchen You're so welcome!! This looks delicious, and you deserve _all_ the support!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
awww thank you for the encouragement. Some days, I really need it! haha
@anadd6195
@anadd6195 3 жыл бұрын
I am amazed by how you reached such a result and even thought of it, just wow 😮 Impressive! And you share it with us for free, I can't thank you enough 🙏❤
@SEBB-l1p
@SEBB-l1p Жыл бұрын
Mary, amazing channel and recipes! I'm stoked to try this out. Because of Jewish dietary laws, I am always eager to find non-meat & non-dairy substitutes (which we call parve {basically veganish}) for real meat. Two questions: 1. Can the finished product be successfully frozen after it has been made and shredded or cubed (or even whole) without compromise to the original texture? Not sure if you have tried that .... AND, 2. Can we substitute King Oyster mushrooms for the regular oyster mushrooms to make the powder? Less work to clean and slice, in my opinion as they are so gigantic. I imagine the flavour is roughly the same. Hope to hear from you. Regards from Montreal on a VERY rainy day 🙂.
@caroltaylor4282
@caroltaylor4282 Жыл бұрын
I didn’t do the final kneading and tightly rolling nearly enough but I promise to next time! Your flavour enhancers are superior to any other seitan recipe!!!!
@marystestkitchen
@marystestkitchen Жыл бұрын
Sounds like it still tasted good and that's what counts! :-)
@jackseve
@jackseve 3 жыл бұрын
Thanks for the oyster mushroom tip. I will do this next time I go to the Asian store. I buy them forget and they go bad. I will do this and can use them.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yeah! Good idea
@troberts1
@troberts1 2 жыл бұрын
This looks really cool. I just saw a review of the one commercial seitan product my grocery store caries and yours looks really superior. It has layers, it shreds. The commercial stuff looked really dense and grainy, without any layers or texture other than...grainy dense rubber. Sadly I'm unlikely to be up for making this. I'll have to try your tofu "chicken" instead some day.
@caroltaylor4282
@caroltaylor4282 Жыл бұрын
Thank you for making and showing this! This is what my family has been waiting for!
@marystestkitchen
@marystestkitchen Жыл бұрын
You're very welcome. I hope you all enjoy it!
@jackseve
@jackseve 3 жыл бұрын
🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎤🎤🎤🎤🎤🎤🎤 I knew the trick to seitan was longer kneading. I learned cooking mine in instant pot 1hr eliminates the wheaty taste. I always use Anthony’s and love it. THANKS Mary!!!!!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
You're most welcome!
@kathryngannon485
@kathryngannon485 2 жыл бұрын
Also the cooling thing the seitan is still cooking while it's hot.
@marystestkitchen
@marystestkitchen 2 жыл бұрын
true!
@kiwifeijoa
@kiwifeijoa 3 жыл бұрын
Great to see you back Mary. I like the way you describe the reasons and mechanics of this, so we can adapt to what we have available, so helpful. Looks amazing!
@shirleyhallett1699
@shirleyhallett1699 3 жыл бұрын
Thank you so much for the grams! I've not had much success with Seitan in the past using cups for the VWG, as the quantity can vary so much and I was never sure what was the "right" consistency. Happy days!
@ima7333
@ima7333 3 жыл бұрын
Yay, new seitan recipe. I absolutely love your seitan recipes. I made them when the craving for meat hits & when entertaining before the pandemic. Because they taste so good, no one complains that “meat” tastes funny. Thank you for sharing your recipe. Question: if i were to knead by hand, it simply need to come together & got smooth right?
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Well....smooth and taffy like. When you're kneading seitan, at first it becomes tougher and tougher. You can even make it smooth. But then, it is not stretchy and loose like you see in the video. Then you would let it rest for a while. Then keep kneading. You would repeat this process until you can take a 1 inch piece of dough and stretch it at least 4 inches.
@ima7333
@ima7333 3 жыл бұрын
@@marystestkitchen cool, i’ll try it.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
@@ima7333 Good luck! I must warn you that even when I was more able-bodied, I could not knead that long. It's quite tough.
@ima7333
@ima7333 3 жыл бұрын
@@marystestkitchen it’s ok. When i got tired, i’ll rest along w/ the dough. I’m used to hand kneading my noodles too. Before going plant based i used to make my own egg noodle. That’s also low hydration dough. These days i knead my own ramen noodle.
@fredrenay2556
@fredrenay2556 3 жыл бұрын
P
@janerainbow22
@janerainbow22 Жыл бұрын
Dried puff balls have the most amazing umame flavor
@tripudium17
@tripudium17 3 жыл бұрын
Great idea adding the beans! Has anyone tried kneading by hand or using the Vitamix to knead? I don't have a stand mixer.
@hawdgeal
@hawdgeal 3 жыл бұрын
Oh Mary this is dreamy, thank you so much for your efforts! Last week I ate a reaaallly good seitan bourguignon at a small restaurant in Paris that I wish i could recreate, and your seitan looks like it could do the job! I can't wait to try it!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
I bet you're right! 💖
@dezzihotep3768
@dezzihotep3768 3 жыл бұрын
Gratitude 🙏🏾 been looking for ideas to use this oyster mushroom powder.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
You are so welcome!
@terrijuanette486
@terrijuanette486 3 жыл бұрын
Instead of MSG, I use Korean Mushroom Powder (the kind w/only mushrooms & salt). Amazing stuff.
@asht1261
@asht1261 Жыл бұрын
May I ask which brand? Love this rec!
@freek1112
@freek1112 Жыл бұрын
Which brand?
@53Aubergine
@53Aubergine Жыл бұрын
I have some! it's so good!
@aditi1998
@aditi1998 11 ай бұрын
Theres literally nothing wrong w msg though please spend a few minutes researching
@ubercatta
@ubercatta 2 жыл бұрын
I want to make chicken lemon rice soup and this recipe looks like it will work great!!! Thank you!
@TheTinnman
@TheTinnman 2 жыл бұрын
In case you are interested, Pistol River Mushrooms in Oregon sell dried Oyster mushrooms which makes life so much easier. I bought a pound of them after watching this. They last forever in the freezer and are so much cheaper in bulk from Pistol River! 1 pound for $30 which is easily 8 pounds of fresh. Oyster Mushrooms are not that easy to find in my stores so this is the next best thing. Or first best if you are lazy like me! 🙂
@marystestkitchen
@marystestkitchen 2 жыл бұрын
Wow that's amazing! I wish I had a source like that here in Alberta. Thanks for sharing - hopefully it will help someone out there 🤗
@gregcleveland6270
@gregcleveland6270 3 жыл бұрын
WOW...this is amazing. YOU, Mary, are amazing. Thank you for the research that you have done on this. Can't wait to try it!!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
You are so welcome!
@susannefruhling9559
@susannefruhling9559 3 жыл бұрын
This recipe sounds awesome! I've had great success with using autolyse to form gluten strands because, well, I'm too lazy to clean my blender AND my food processor when making seitan (chickwheat from avocado and ales and also VWG Shreds from veganxcooking). Now I just blend up the wet mixture, knead it by hand for a minute to fully incorporate all the ingredients and throw it in the fridge for about 24 hours. The gluten strands form naturally in that time and after taking it out of the fridge it's easily shaped into a long log and then twisted and knotted for the shreddy texture. It does require a little more time since the dough hangs out in the fridge for a day but it saves me from cleaning my food processor and it saves my food processor from having to knead the heavy seitan dough :D
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Ya know, I tried that but it just wasn't as shreddy if you know what I mean. Are you using a higher hydration level?
@susannefruhling9559
@susannefruhling9559 3 жыл бұрын
@@marystestkitchen yes, the recipe I mostly use consists of 250g vwg, a 400g can of white beans (including the liquid), 100ml water, 5ml vinegar and 50ml oil (seasonings excluded in this list).
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Oh very interesting! I'll give it a go 🤗 thanks so much for sharing, Susanne
@susannefruhling9559
@susannefruhling9559 3 жыл бұрын
@@marystestkitchen of course! I hope it works out well, next time I’ll try it with this recipe and report back!
@kelyrin
@kelyrin 3 жыл бұрын
@@susannefruhling9559 hi there ! Did you end up trying Mary’s recipe with autolyse ? 😇 I have a blender but not a mixer, and absolutely no space in my kitchen for one… so I’m very curious if it would work or not. I’m not so familiar with seitan so I wouldn’t know if it’s a success or not If I try 😅
@taekin9781
@taekin9781 3 жыл бұрын
So glad to see you back! First off you've got so many new toys! The mixer is commercial grade very nice! I thought I couldn't cook seitan in the instantpot because it was supposed to be simmered at a low temp for a long time but you did it! I don't have a mixer at the moment so I can't make this as I get pain in my wrists. Love this evolving video style you've got going. Keep em coming!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thank you! It's great to be back. But I guess so long you haven't seen these toys in a while. I've had the cosori for years now. And the stand mixer for I think two years. It's not commercial grade though it is a lift Bowl KitchenAid. And I have to say one of the best investments I've made. I use it all the time now!
@BossSpringsteen69
@BossSpringsteen69 3 жыл бұрын
Oh, beans. That's what i mixed mine with years ago and it worked out well.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Beans are just great :-)
@TUG657
@TUG657 3 жыл бұрын
Wow that texture… can’t stop thinking about it!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
It's so good!
@cathycathywild5145
@cathycathywild5145 2 жыл бұрын
merci pour cette recette, pour melangez j utilise une machine a pain ca fait tres bien le job! j aimerai savoir si comme substitut de poulet vous avez essayer de deshydrater des pleurotes puis de les rehydrater dans du bouillons de faux poulet ?
@joypolk3093
@joypolk3093 2 жыл бұрын
Wow! Great recipe, thanks for all your work and for sharing!
@marystestkitchen
@marystestkitchen 2 жыл бұрын
My pleasure 😊
@peterbrown9036
@peterbrown9036 3 жыл бұрын
Congratulations 🍾 this is the best seitan I’ve made. With a much reduced wheaty flavor; which I hate. I couldn’t find oyster mushrooms, so I dehydrated normal brown mushrooms instead. Mine turned out much darker than yours, but there are no rules right? The taste was fine. 🥦
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yay! That's wonderful to hear, Peter. I may have to do the same thing because suddenly it is impossible to get good quality oyster mushrooms 'round here! Maybe something to do with the awful flooding and subsquent supply chain issues nearby
@jenwylie4093
@jenwylie4093 3 жыл бұрын
Making Seitan is great! Last time I made it, I had some in place of turkey for my thanksgiving dinner (for 2 days), then I had sandwiches, and finally I made 2 chick'n pot pies. I froze one and saved it for a day my son was miserable and I couldn't cook. I bet the mushroom powder adds tons of flavour. I can't wait to try your recipe.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Sounds great! Terrific meal prep! :-)
@tamlyngrant9950
@tamlyngrant9950 3 жыл бұрын
Mary - you are awesome!! Thank you for this great video - and oyster mushroom tip!!
@joe-edward
@joe-edward 2 ай бұрын
sun dried tomato basil pesto w/ this would be good.
@lukeb1136
@lukeb1136 3 жыл бұрын
I am so happy to see you back!!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thank you so much!
@Jason-ye1vh
@Jason-ye1vh 3 жыл бұрын
Always love your videos, thanks for doing what you do for us Mary :)
@MsChiku
@MsChiku 3 жыл бұрын
Thank you for a beautifully detailed recipe.
@johnparashos4773
@johnparashos4773 3 ай бұрын
Here we are ready to take another shot at some plant based chicken substitute The first 2 go arounds were basically to get to know the primary ingredient which is a texture rather than a flavor Luckily for the last 6 to 8 months we've been preparing wish lists of ingredients to flavor these wonderful seitan based meats As a newer viewer of the test kitchen footage and also a non vegan I am happy to learn about the skinless boneless chicken alternative from a true master While this time around we are attempting to follow a recipe (for chicken) as close to, if not as exact as possible, for the long run, I am super excited to explore a type of meatless meat that would be suitable in the form of a rice and textured vegetable style sausage Of course the word sausage has 2 big factors-- one being texture, the other flavor that is sometimes difficult to satisfy with rice alone But let's keep nutrition high upon the list of important factors, as well, and therefore sufficient protein sometimes requires borrowing some of the benefits that come from tofu Hence no better place to be then MTK for this latter most part of our journey So on a final note perhaps the real question should be which of the primary tofus should be incorporated into a proper plant based sausage? Nevertheless it's a pleasure and a privilege to be here and so much thanks to all of the people who have made this Mary's Test Kitchen channel possible I look forward to visiting time and time again throughout
@marystestkitchen
@marystestkitchen 3 ай бұрын
Glad to have you here! Hope you enjoy the process of making your perfect chickenless chicken :-) As for your question, the tofu you choose should be the tofu you enjoy the most. Regular soy tofu gives you all the essential amino acids. But seed-based tofu like pumpkin seed tofu and hempfu have higher fat content...perhaps will be even better for a plant-based sausage. Hope that helps!
@TheTinnman
@TheTinnman 2 жыл бұрын
I would love to see a vegan chicken salad recipe with this wonderful creation of yours! I looked at your past videos and noted the jack fruit one but think this would amp that up but would be curious if you have revisited that concept since. There was a deli in Monterey California that had the best Turkey salad sandwiches on Monterey Baking company Sour Dough bread. This was before I was a vegan but the flavors were to die for and I have yet to find a vegan or non-vegan version that stands up to it in nearly 40 years.
@xhivo97
@xhivo97 5 ай бұрын
The foil is not disintegrating due to heat, this happens when two dissimilar metals are in contact through food or water. Most commonly happens with lasagna, it's known as a lasagna battery IIRC and there's some aluminum salts that come out of the reaction that I am pretty sure it's not harmful but it can have a taste if there's a lot of it.
@marystestkitchen
@marystestkitchen 5 ай бұрын
This makes a lot more sense 🤣
@maggot1111666
@maggot1111666 3 жыл бұрын
I like that you call it mock chicken instead of fake chicken. Mock is a more neutral term, which therefore makes it more accurate. I’m not a big fan of mock meats for several reasons, but I do find it interesting and fun.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thanks!
@prosophobic
@prosophobic 3 жыл бұрын
If I try this recipe, I am considering substituting the coconut oil for a palm oil-based shortening (or vegan butter, but that would impact flavor) and the MSG with other mushroom powder and/or soy sauce.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Maybe shortening but not the vegan butter since it has additional water content. As for MSG, I would just leave it out if you can't get it. Mushroom powder does not provide the same kind of flavour boosting hit. Soy sauce would mess with the hydration ratio which we really want to keep in this recipe for the best result. I hope that helps!
@eatplantsloveanimals
@eatplantsloveanimals 3 жыл бұрын
Mushrooms and soy sauce naturally contain MSG, in case you think you can avoid MSG. It's in a lot of food naturally. It's not bad for you at all and makes food taste better.
@prosophobic
@prosophobic 3 жыл бұрын
@@eatplantsloveanimals yes, that is why I suggested them as a substitute. Naturally occurring vs lab created can make a difference. Saying it's not bad for "you" is an oversimplification - depending on dose, it can have an impact on certain conditions. I've probably read all of the same articles you have on MSG.
@prosophobic
@prosophobic 3 жыл бұрын
I have a family member with an unusual neurological condition, and it is safest to avoid refined MSG (not the only food additive they have to avoid). The coconut avoidance is for a separate digestive issue. Everyone has their own thing going on.
@MsAure
@MsAure 3 жыл бұрын
Maryyyy!!!!🤗 great recipe as always,just better each time.With the 2nd batch I would use a meat slicer and make tons of cold cuts for sandwiches 🥪 😋 😀
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Ugh I want to get one for deli slices BUT I'm afraid I'm gonna damage my fingertips
@MsAure
@MsAure 3 жыл бұрын
@@marystestkitchen oh ok, in that case we'll just skip the slicer!😅
@marystestkitchen
@marystestkitchen 3 жыл бұрын
@@MsAure lol
@aidajensen1431
@aidajensen1431 2 жыл бұрын
You are one of the most creative food creators in KZbin! Also your explanation is easy to understand for beginners like me :D
@marystestkitchen
@marystestkitchen 2 жыл бұрын
😊🙏
@susanmaroney5520
@susanmaroney5520 2 жыл бұрын
Mary could you use a slow cooker since I don't have a pressure cooker or in a duchess oven and simmer in the oven
@moviesbysteve
@moviesbysteve 3 жыл бұрын
This is the best seitan I’ve ever made. None of the wheaty taste that you often get.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
LOVE TO HEAR IT!
@ajayvlogksp6234
@ajayvlogksp6234 3 жыл бұрын
Ini bagus sekali sajian unik baru aku ketahui terimakasih sudah berbagi informasinya
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thank you!❤️
@justcarineinparis
@justcarineinparis 3 жыл бұрын
This looks delicious and I 💕 love LOVE the added nutritional value from the beans and the mushrooms ! Very nice indeed!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thank you so much 😊
@pythonjava6228
@pythonjava6228 3 жыл бұрын
I really wish I lived with Simon who enjoyed cooking regularly and testing new recipes
@marystestkitchen
@marystestkitchen 3 жыл бұрын
hehe become the change you want to see in the world ;-)
@victoriawhitehead3290
@victoriawhitehead3290 3 жыл бұрын
Oh jeez.. i guess I'm going to have to go to the store so I can make this asap! Looks too good. I think I'll freeze the second half! As for veganizing.. my favorite food before going vegan was chicken wings! I really want to try to make some semi convincing chicken wings.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yes! Grocery shopping time :-) I am the same about wings. There are lots of good plant-based wing options but I would never say any are convincing.
@geneogden8470
@geneogden8470 3 жыл бұрын
Wow, wow, and Wow!! That looks totally amazing!! I cannot wait to try this. Thanks SO much!!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
You are so welcome!
@joeb4142
@joeb4142 3 жыл бұрын
Wow Mary this is quite the revision/upgrade. I use Lacy’s recipe often so I’m really looking forward to trying this! Great post! What to do with it? Chicken tacos!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yum! Perfect!
@dvaoa2910
@dvaoa2910 Жыл бұрын
I'm sorry, I used Bob's Red Mill VWG, and just 2 cups were already at about 320g. So I went by volume (3 cups) instead of weight and it came out good. I would omit the sugar next time, it didn't need it, especially with the MSG in there. Touch too sweet.
@valeriekurtz5620
@valeriekurtz5620 3 жыл бұрын
Wow this looks incredible! I love your recipes & am so happy to see your videos again! 😊👍🤩
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Thank you so much 🤗
@linzertube
@linzertube 3 жыл бұрын
Excellent video, Mary! Boy, that texture looks spot on! Can’t wait to give it a try!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
I can't wait to hear how you like it! 😊 Please enjoy
@anadd6195
@anadd6195 3 жыл бұрын
OMG you're so creative and amazing!!!!!! Thank you!!!
@r4ultra
@r4ultra 3 жыл бұрын
The way I have all these ingredients. Thank you Mary! ❤️
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Perfect! 🎉🎉🎉
@elenabeckford8300
@elenabeckford8300 3 жыл бұрын
Wow! Amazing 🤩. It looks so beautiful and perfect. I will try to make it and hope it comes out the same way as yours. Thank you so much for sharing your cooking skills with us ❤️
@truvelocity
@truvelocity 3 жыл бұрын
Mary, you out did yourself again. Bravo.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Aw thank you so much 🤗
@dmitrirudder4878
@dmitrirudder4878 2 жыл бұрын
Seitán Makhani sounds divine right now...
@marystestkitchen
@marystestkitchen 2 жыл бұрын
it's always a good time 🤗
@tracydancy5632
@tracydancy5632 2 жыл бұрын
I don’t have a cassori or instapot nor do I plan to buy either anytime soon. What’s best way to steam the dough?
@ViolinBeads
@ViolinBeads 3 жыл бұрын
What fabulous timing! I just learned of a simple tortilla soup recipe that calls for chicken, and I was about to go in search of a vegan alternative. This looks like it will be perfect! Thank you!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Yay yes it will! Please enjoy 😊
@AyanaSioux
@AyanaSioux 3 жыл бұрын
I want to try this so bad but i don't have anything to knead the dough. When i finally do, I'm definitely going to make this! I've always wanted to.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Aw I know it sucks to wait. Hopefully I can come up with an easier version...
@AyanaSioux
@AyanaSioux 3 жыл бұрын
@@marystestkitchen it's okay! You do the best you can and that's good enough.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
@@AyanaSioux You are so sweet
@jinlyon
@jinlyon 3 жыл бұрын
Thank you for the recipe Mary!😍 I am going to try this soon.. We have a smoker so, I think I am going to try to smoke it.. maybe that will add some more flavor! That might be good with the sandwich or something... 🤔
@marystestkitchen
@marystestkitchen 3 жыл бұрын
wow NICE! I bet that would be SO GOOD 💖
@susanwagner2595
@susanwagner2595 3 жыл бұрын
This looks so delicious! I'm crying in gluten intolerance right now 😭 vital wheat gluten seems like such a magic thing in vegan cuisine
@davidcolin6544
@davidcolin6544 2 жыл бұрын
This looks truly amazing. Your videos are the best! I’m super nervous to try it though as I’ve had horrible luck with seitan. It always turns out with this gooey texture for me even when I follow all the instructions to the letter. Hopefully I’ll have better luck with this. Even if I don’t, kudos to you for coming up with this!
@marystestkitchen
@marystestkitchen 2 жыл бұрын
Gooey often means it's not thoroughly cooked. So with this method of using a pressure cooker, you're almost guaranteed that cannot happen 😁
@davidcolin6544
@davidcolin6544 2 жыл бұрын
@@marystestkitchen good to know, I hope it works! I just picked up a cheap pressure cooker on marketplace, just to try this out. See how you’re altering the course of peoples lives?? LOL
@doegirl26
@doegirl26 3 жыл бұрын
Love your videos!! And seriously, someone should hire you for reading audio books. Your voice is perfect for it.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Maybe one day!
@3PairDesigns
@3PairDesigns 2 жыл бұрын
Loved your video! I am new to your channel and am excited to try your recipe here. My attempts at Seitan so far have been kind of "meh" for the amount of work. However due to mixed reviews of using gluten as opposed to the washing method, I have not tried that. YOU have convinced me! I am super excited, thank you very much!! 👍😉
@marystestkitchen
@marystestkitchen 2 жыл бұрын
In this case, the machines do the work and we just supervise ;-)
@jennifersan
@jennifersan 3 жыл бұрын
i really want to try this in a "egg" noodle, pea, butter recipe my mom used to make. I haven't had it in 10 years probably.
@marystestkitchen
@marystestkitchen 3 жыл бұрын
sounds good! And high time to recreate it!
@AmazonKC
@AmazonKC 3 жыл бұрын
If you don't have a stan mixer and don't want to or can't kneed for 40 mins, you can always break off small chunks and put it in your blender. It will become the gooey stretchy window pain dough in an 8th of the time. No physical kneading required. :)
@manonwolf299
@manonwolf299 3 жыл бұрын
That is interesting ! But will it really knead the dough ? Won't the blades just break it in pieces ?
@AmazonKC
@AmazonKC 3 жыл бұрын
@@manonwolf299 I do it every time and have never had an issue. I just blend a small piece until it gels into almost a ball and then I take it out. After Each piece I just merge them into a single ball.
@binkuspinkus8400
@binkuspinkus8400 3 жыл бұрын
awesome! excited to try this; i always have kind of a hard time getting that shreddy texture! i think kneading and stretching between the mixer/food processor step and steaming might be the ticket
@marystestkitchen
@marystestkitchen 3 жыл бұрын
I'm excited that you're excited! And yes, you are on to something! When I did not knead and shape the logs, the gluten strands/fibers would be in all directions so it was not consistently "meaty". Kneading and rolling up makes the strands go in the same direction, the layers are a bit more distinct with some thicker and some finer. For me, it makes for a more interesting texture especially if you are just going to cube them or tear shreds by hand. Anyways, I hope you enjoy this recipe!
@rockinroadways5626
@rockinroadways5626 3 жыл бұрын
It’s look good I like to try. If you put the ingredients at the bottom will be great, thx
@ftaks3675
@ftaks3675 Ай бұрын
Hi Mary……noticed you had some diced as well as shredded seitan chicken in containers near the end of recipe……How long can this keep in the fridge…….and can it be frozen….love your recipes
@marystestkitchen
@marystestkitchen Ай бұрын
Like a week in the fridge. Same as other leftover. But you can freeze it and the texture isn't negatively affected.
@seciliafeliz
@seciliafeliz 2 жыл бұрын
Looks amazing! Can't wait to try this recipe!
@mrknopester
@mrknopester 3 жыл бұрын
Mary, you're the best!
@hollywebster6844
@hollywebster6844 3 жыл бұрын
Hurray! So thankful you are feeling strong enough to cook and film! I hope Caturday will also return! 🐱
@LettuceVegOut
@LettuceVegOut 3 жыл бұрын
This looks absolutely amazing! I've never put so much work into seitan but have been meaning to try making a "chicken" texture like this. Going to try this over the break when I have time!!
@MoonBeams777
@MoonBeams777 3 жыл бұрын
Thank you Mary!
@hammockmonk
@hammockmonk 3 жыл бұрын
I've been homing in on truly good seitan and this looks really promising, Mary. Thanks!
@marystestkitchen
@marystestkitchen 3 жыл бұрын
Hope you enjoy it!
@silvababie8582
@silvababie8582 2 жыл бұрын
@Mary can you update (or test) a “shred able” way to make seitan “be’f”? Would you do it the same way?
@marystestkitchen
@marystestkitchen 2 жыл бұрын
ya totally i can :-) Thanks for the request
@pixieQV
@pixieQV 2 жыл бұрын
I'm in awe 😮
@marystestkitchen
@marystestkitchen 2 жыл бұрын
😊
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