Best thing about this recipe? Raffinose is water soluble and is probably sitting at the bottom of the bowl with the other starches. That means I can get chickpeas in my family without them complaining (as much) about... ahem... toots. :D
@jenthulhu7 сағат бұрын
I'm allergic to soy (and cows' milk) and have been making vegan yogurts for a while. Once, I tried making it from a carton of unsweetened vegan "half-n-half" (Silk brand unsweetened Oat-Coconut) and it was a disaster. It coagulated. It even had clear whey, if I remember correctly. If I knew then what I know now, I would have tried putting it in my tofu press! LOL. Honestly, now that I think about it, it wasn't spoiled or anything. I threw it out because I was alarmed at the appearance. According to my grocery store website all it contained was (sorry for caps--this was copy/pasted): COCONUTMILK (FILTERED WATER, COCONUT CREAM), OATMILK (FILTERED WATER, WHOLE OAT FLOUR), ORGANIC COCONUT OIL, FABA BEAN PROTEIN, BAKING SODA, NATURAL FLAVOR, GELLAN GUM. I have often wondered what set off the coagulation--after watching "Will it Tofu?" I guess it's possible the faba bean proteins reacted to the acid that the probiotics were making along with maybe the heat at 108 degrees F. Curious, no? :D
@solonsaturngaming372711 сағат бұрын
wait your a Calgarian? i'm from Edmonton my sister lives in Calgary.
@robind.phillips212921 сағат бұрын
Making pulled plant based pulled pork with jackfruit. Need buns for that. Anyway, thanks for sharing.
@marystestkitchen18 сағат бұрын
Nice!
@RAHIWAadeyNayGdiniyuКүн бұрын
I’m impressed 😱⭐️❤️
@user-dq6pm6sg8zКүн бұрын
Prior to watching your video, I skipped the soaking step and peeling step. I boiled the beans, then. Blended without. I always wondered why the soy milk never tasted like it. Currently trying your method
@marystestkitchenКүн бұрын
don't skip soaking but DO skip peeling. It really doesn't make that much of a difference. Over time, I've realized it has more to do with the beans themselves. Some batches of beans are just beanier.
@user-dq6pm6sg8zКүн бұрын
@@marystestkitchen after making a batch of soaked and peeled, then blended made such a difference. Literally the first I tried soaking, (peeling,) then blending, THEN boiling sooo much better than starting with hard beans. I think that soaking them is clutch. Tomorrow, I will try making by only soaking, blending and boiling. In terms of peeling, you might be right as my sister owns a soybean drink maker. Not peeling involved. One thing I will say, following your directions changed the flavor of the drink sooo much. I do however, keep the bean fiber fibre in the drink. Thanks
@jenthulhu2 күн бұрын
I have tons of allergies so I feel for you--inhaled and food. And I have oral allergy syndrome too--but only to certain tropical fruits: mango, pineapple, and papaya. Oh, and melon. I'm so happy for you that you had a reversal! Wonderful.
@marystestkitchenКүн бұрын
I hope your improve too! I was amazed at how mine was able to resolve. A lifetime of not being able to eat raw carrots resolved! Not that I love carrots all that much but that one was really really sensitive.
@jenthulhuКүн бұрын
@@marystestkitchen Cross-reactivity is super strange!
@jenthulhu2 күн бұрын
Mary you are gifted. What an incredible video! One tip--wet doughs are often sticky and a little more difficult to work, but they always make soft moist delicious bread. I would consider slightly more liquid ingredients for your keto bread and a source of fat as well. It's been 5 months, so you probably already figured that out. :D
@marystestkitchenКүн бұрын
Thanks for your ❤️ comment! About going wetter...lets just say for now, hydration works a bit differently when there's no starch present.
@jenthulhuКүн бұрын
@@marystestkitchen Oooohhhhh. My bad. I didn't think of that aspect. I should have known you got this. <3
@jennysquibb74402 күн бұрын
Would you try to make tofu from Mesquite beans?
@candicelucas67522 күн бұрын
Can you use gluten-free flour?
@MrShowoff272 күн бұрын
I just used a vegan chicken bouillon cube to boil it in.... And I ate the whole block of tofu after boiling it.
@samuelemorzenti60692 күн бұрын
i'm getting old
@normawingo51162 күн бұрын
That’s a must try, mmmm
@jenthulhu2 күн бұрын
I'm allergic to milk and soy and do a lot of from scratch cooking, fermentation, etc and I also have a background in science. I'm fascinated by this series! I just looked at the USDA food data website at the macros of different foods in the categories of nuts, seeds, and legumes. All of your successful tofu (that I've seen thus far!) has been in the range of 25-30% protein. Kidney beans, for example, falls just shy of that range. I'm really excited to see the rest of the series and see if my theory is correct. I'm going to have to try some of these very soon! Thank you for making these videos.
@Piccyman13 күн бұрын
Why so much wheat gluten in the recipe?
@kristoferkrus3 күн бұрын
I did this and I got the same result as you: a tangy silken tofu-without using any coagulant! I didn't try to blend it after it firmed up but just ate it as is with some muesli and some drizzled honey on top, kind of like a desert. However, I managed to burn the bottom when simmering the soy milk, so my yogurt ( / tangy tofu) ended up with a slight burned taste to it and small pieces the thick, leathery skin that formed on the bottom of the pan which wanted to be part of the yogurt, which was not the most pleasant. I need to try this again and stir the bottom of the pan more continuously this time, your result looked very good!
@gideonekanem70204 күн бұрын
I just tried this recipe for my project on pigeon pea tofu and it didn’t coagulate. The rest run I did with little quantity coagulated but the bulk production didn’t. Please what could have gone wrong
@anait10245 күн бұрын
Thank you for this! I use chickpea tofu and feel it doesn't soak in flavors/marinades as well as soy.
@marystestkitchen5 күн бұрын
Ah just word of caution, this doesn't work for Burmese style chickpea tofu. That stuff will dissolve. Only try this with high protein low carb chickpea tofu (made like regular soy tofu)
@robbymonaco37386 күн бұрын
I admire your patience.
@marystestkitchen4 күн бұрын
aw thanks!
@normawingo51166 күн бұрын
And that pumpkin whey does wonderful things to your skin!!! And those soft yummy cubes are begging to be rolled in Korea chili flakes and fermented. Oh yeah!
@marystestkitchen4 күн бұрын
mmm I'm sure that would be delightful!
@Agitated_Hamster6 күн бұрын
When it comes to baking bread (in general) all I need is water, yeast, salt, and flour...maybe some sugar for the yeast if not instant. Can you explain more as to what they do, and why they are needed? I think I understand the Vital Wheat Gluten, but shouldn't I be able to substitute the other two for something like almond flour?
@marystestkitchen6 күн бұрын
yes I do go into detail in the blog post. Basically, flax holds the moisture in the bread and the fiber adds bulk to the dough. Too much of any of the ingredients throws off the texture or rise. Almond flour does not work.
@mwilliamanderson6 күн бұрын
Thanks for sharing your recipe and tips! I've tried making Vietnamese baguettes several times, but following your recipe I had my first great success 😀.
@marystestkitchen6 күн бұрын
im so happy for you!!
@whatscookinginmykitchen58597 күн бұрын
I tried your recipe and it’s delicious. Thank you!
@whatscookinginmykitchen58597 күн бұрын
I also wanted to say that it’s the best recipe out there. 😊
@marystestkitchen6 күн бұрын
yay! I love to hear that! Thanks for sharing your experience :-)
@Grace-yi2fd7 күн бұрын
Tengo años preparando leche de soya ,la cual utilizo para hacer yogourt,quesos y hamburguesas 🍔.Y es mucho más fácil
@ongoing1018 күн бұрын
Will you make a gluten free version?
@marystestkitchen7 күн бұрын
no. This particular recipe cannot be made gluten-free. If you want a gluten-free bread loaf, it's better to start with one that is meant to be gluten-free from the start. You might want to check out Heavenly Fan's Keto Loaf.
@ongoing1017 күн бұрын
@@marystestkitchen Thanks anyway
@CreatiVastARTS8 күн бұрын
I wonder what pistachio tofu would be like…
@sergheyzaporojanu68728 күн бұрын
🥂 cheers to those who was looking to make foamy cocktails 🍹 using aquafaba instead of egg whites
@OrlaQuirk8 күн бұрын
Thank you! My sister taught me, and we make our own soy milk with a soy milk maker, and have made homemade tofu. This should work well. As homemade tofu seems to be a little less firm than store-bought.
@SallyMorimoto8 күн бұрын
Great information
@emmagiwa9 күн бұрын
I tried to make this with ingredients I could find in the UK, and struggled a little bit. So good news is it proofed okay didn’t grow any bigger when baking. Could the yeast not be bubbling? The yeast did turn creamy but not sure about bubbling. I saw bubbles but only when I stirred the yeast in sugar and hot water.
@tosca...9 күн бұрын
Mary I did this after you posted it recently. It's amazing! The soups and stir fries I've had since have been life changing 😊 So delicious and so healthy!
@marystestkitchen9 күн бұрын
Yay! Your comment has made my day! I'm so glad you're enjoy this tasty tofu technique 😊
@dwarftomatoproject9 күн бұрын
Can I suggest another experiment? You could try adding a tablespoon of inulin to speed up the bacteria’s multiplication which might help shorten the fermentation time and therefore reduce the risk of spoilage. The “milk” will acidify faster and the acidity should inhibit any competing organisms from taking over. Lactobacillus species eat inulin as well as other soluble fibers. Dissolve the inulin in a little room temperature water before adding to the mixture.
@AwkwardPain10 күн бұрын
weird, the link for the mushroom seasoning doesn't seem to work for me :\ - every time I look for it I am never sure which one to get and they are expensive so I don't really want to buy the wrong one!
@judysbakeryandtestkitchen165410 күн бұрын
New subscriber! I’ve never heard of anything like this made with pumpkin seeds. I think I might try it because it’s low carb and high protein. Do you have a video I had to press the tofu without a tofu press? I want to try it first. Thank you very much thank you thank you.
@judysbakeryandtestkitchen165410 күн бұрын
Thank you very much! I am very new to this type of thing. I just subscribed! I’ve made yogurt twice with soy milk. The type in the shell stable container. I didn’t know you could make yogurt from refrigerated milk. Can it be made from almond milk? Almond Breeze? Thank you very much
@TheRubyFeline10 күн бұрын
Violent boil :-D! Somehow this is the first time I've seen this method. Thank you, cannot wait to try it.
@marystestkitchen9 күн бұрын
You're very welcome! I had a feeling this technique wasn't getting the PR it deserves 😉
@stephanied562910 күн бұрын
I made this and liked it. Although there's still a little "planty-plant" taste. I simmered it for 1 hr, should I do it longer to reduce that taste even more?
@marystestkitchen10 күн бұрын
Nah it should be well cooked by now. Simmering for an hour is a little overkill; you might want to add some water back in to make up for the evaporation.
@stephanied562910 күн бұрын
@@marystestkitchen my mom didn't like it and I wondering what else I can do to change the taste. We normally drink Westsoy and the only ingredients are soybeans and water and there's no aftertaste. I'm trying to replicate that. Any other ideas?
@marystestkitchen10 күн бұрын
@@stephanied5629 This may come down to the soybeans you've used. I have found buying a little bit pricier organic Canadian-grown beans have made nicer tofu. Perhaps that's going to be similar for soy milk.
@frostyskeletons895010 күн бұрын
Oooh yum! Great tip
@marystestkitchen10 күн бұрын
I thought Id better get the word out since I never hear anyone talking about this simple method
@nirateller560310 күн бұрын
Pity there is a difficulty to understand how you make it. This should be a great substitute for eggs. Thank you
@marystestkitchen10 күн бұрын
The vlog where I make these "eggs" is linked as the related video. But if you don't want to watch that whole thing and are going to ignore my warning, the recipe is: 200g pumpkin seeds, soaked overnight, and then blended and milked (use a nut milk bag, save the pulp for making crackers), then cook it in a pan until the water evaporates and the curds and nice and fluffy. Season as you like. Don't forget the black salt for an eggy flavor. And only eat the whole thing if you want to be full forever.
@guyraveh271210 күн бұрын
What would you sub for mushroom seasoning? I don't think this exists in my country. I have MSG or I can add dried shiitake mushrooms/kombu seaweed to the broth.
@marystestkitchen10 күн бұрын
Go ahead and use both :)
@snospmoht325210 күн бұрын
Throw in chunks of zucchini, red peppers, poblano peppers, sweet potato, cilantro and chives. Mmmmmm. My favorite.
@marystestkitchen10 күн бұрын
nice!
@ev34210 күн бұрын
ugh this looks way too good!!
@marystestkitchen10 күн бұрын
🥰
@KarenAlexandrite-aka-PinkRose9 күн бұрын
Ugh?
@lindapb652910 күн бұрын
How long to simmer?
@marystestkitchen10 күн бұрын
typically 30 minutes but it depends on how firm the tofu is, how rapid the boil is going, etc so I taste as I go
@ricetotherescue10 күн бұрын
This works with pretty much any tofu that can withstand simmering, but I personally found it much more effective in medium firm or soft tofu than in firm or extra firm, for whatever reason.
@marystestkitchen10 күн бұрын
more water in the tofu means more water to replace with tasty broth :-)
@fionajackson800210 күн бұрын
Yes!! I love simmering tofu to flavour it. I like using salt, an onion, bay leaf and nutritional yeast for my basic version.
@marystestkitchen10 күн бұрын
classic! :-)
@mushy4706 күн бұрын
@@marystestkitchenhi, I just wanted to ask if you could add flavour in the tofu making process, eg when you blend the beans with water, could you use vegetable broth?
@mushy4706 күн бұрын
@@marystestkitchenor even when you soak the beans, could you soak in salted water? In general I'm confused why they dont add salt in the tofu making process
@airenlorraine148810 күн бұрын
Oh yeah, I am definitely doing this ❤
@marystestkitchen10 күн бұрын
yay!
@smyrnasstory10 күн бұрын
“Also that everyone should eat and drink and find enjoyment for all his hard work. It is the gift of God”
@bandnerd154810 күн бұрын
For anyone interested, this is the recipe I'm currently using for my pulp wraps. I'm always tweaking and trying new things, though, so I'll try to update it for y'all as I go. It is a little fiddly since it's shaped in a pan before baking. I'm going to try baking the pulp before making the batter to see if that cooks the lentils enough that I don't need to bake the wraps. 250g pulp 50g all-purpose flour (I'm still experimenting with other flours) 1tsp baking powder 1/2 teaspoon salt 25g Coconut oil (I imagine any oil/fat will work) 350g hot water (I use water from my tea kettle, so it's near boiling) Add other seasoning to personal taste Scoop 1/ 4 cup of the batter into a very hot nonstick pan and spread thin Add lid and cook until solid enough to flip - about 60-90 seconds (adjust temperature if needed to avoid burning) Flip and cook another 60-90 seconds Add wraps to pan and bake for 15 minutes at 350°F Hope this helps anyone looking for a recipe.
@nivratijain149310 күн бұрын
Can I drink without straining it?
@marystestkitchen10 күн бұрын
You can try it to see if you enjoy it. And you may find out why everyone strains it ;-)
@rickardjohansson534412 күн бұрын
I've seen you made tofu from alot of different kinds of beans and some beans worked good for it and some didn't. Do you know if adzuki beans make a good firm tofu?