How to Manage Stress?

[@sdshewale123]

His pragmatism is what caught me years ago! Whatever he says is directly applicable in my life! Wonderful

[@HOLLYWOODBOY818]

One youtube ad I would have regretted skipping for the rest of my life. Your wisdom enchanted me and turned me in an almost hypnotic state. Thank you for spreading your wisdom with all of us.

[@seroccoprime2774]

I saw this being run as an ad on a random Achievement Hunter video. Now I'm hooked on his teachings.

[@goldenmanuever1176]

as a "car guy" I def. get the RPM analogy. Makes total sense. I think Sadhguru is a performance motorcycle enthusiast.

[@Necr0DooM]

he really is!

[@saloneyarora]

I totally agree! This video is applicable to pretty much everyone, and should be shown instead of commercials to help us all live live stress-free. I used to think that it was natural to experience stress often...it's empowering to know that I'm the one who's actually in control of what I experience. Thanks Sadhguru!

[@thinkyourreality1087]

What a great way to look at stress. I like to think of stress as a natural response to growth. If we are stressed, our bodies and minds are undergoing changes. All wehave to do is associate stress with positive change and it becomes something you no longer have to "manage."

[@tempo76ful]

I like him, wisdom he has is priceless

[@onionjonny]

He is unbelievable. Forget Siri, where can I get a Sadhguru App?

[@rachanaverma1086]

Wow!! I am feeling so blessed to have this knowledge from you Sadguru.. has given me a whole different insight on being healthy..

[@mysticoversoul]

He is a good spiritual teacher.

[@fuldagermany]

I enjoy the Sadhguru's videos and just like looking at him. He seems to glow and has a very good sense of humor as well.

[@ohntop]

Thank You! For once one is speaking out on this very important subject. I am glad, and extremely happy that we are not at all alone in these thoughts.

[@kea82528]

sadguru is correct , just like in vipassana, watch/scan your system from a distance. you remain aloof,detached but be alert.

[@DonCornelius366]

I do not follow his mystical beliefs, but I do appreciate his outlook and apparently "wise" character.

[@angelrochathedon]

oved that commercial, this man sounds very wise about life, really helpful, someone worth time listening to.

[@MrYouBeReal]

We all look for answers anywhere we can find it in hope for a full understanding that will help us, but sometimes the search leads us into a state of to much activity in the mind. Try to find your answers without too much effort or stress getting involved. I respect how well he maintains his insign and knowledge without losing his cool. The secret i'm guessing is to stay cool/calm in mind and understand the little bits of the world and not the whole thing, as its to much to take on by yourself.

[@Afghansoccaplaya]

My New Guru!

[@thexskating]

a very smart man

[@amamama8704]

Lol he has good knowledge and wisdom with good humor.

[@SUFIBEAT]

A NATURAL SCHOOL OF WISDOM.

[@starseeduniversity]

Best KZbin commercial ever lets get more!

[@adaikammeikannan7310]

the 1st ever youtube add, i never skip and even opened the channel and watched the video =D

[@TheSDK80]

I immediately had to link this to my friends. Best ad yet.

[@SandraMilenaPerez1]

WOW! What an amazing and powerful message! Exactly what I needed to hear during this very 'stressful' time!

[@o3oBrae]

Agreed, 100%!! I actually paused the commercial to find the actual video! Anyone else do the same?

[@rm84tv]

Exactly what I said to myself. wish youtube would do this more often.

[@linux750]

Thank you wise guru. I shall work on relaxing so I can live longer.

[@swoophenry]

Props to KZbin for actually advertising something real.

[@frmoak2atl]

YES!!!.....One of the few commercials I watch on KZbin. All others I skip.

[@angelrochathedon]

fucking loved that commercial, this man sounds very wise about life, really helpful, someone worth time listening to.

[@dickieoberoi1]

this man is miracle..

[@aishahstriggles6779]

INSIGHTFUL.....

[@GMaOutlaw]

Thank You for your words and insight! I could listen to this man all day!!

[@halothemovies]

That's how I found it as well. Awesome.

[@SonUvSolarus69]

***** Thank you for this video, I would really love to know the music you used at the end of it. I have been looking for some more music to meditate and relax to. There was something about that short bit of music after your words that was so euphoric and I must find out what it is.

[@Elpoetadelcentavo]

THIS IS A WISE MAN !!

[@marcsworld1love]

agreed on the commercial thing. this probably first time I clic on commercial. I listen to Osho, Gandhi, MLK, John Lennon, Kennedy, and all the ones who make sense in peace of mind in the turbulence of life. Warrior for an Earth free of stress, anxiety, GMO and Chem trails and more. Grow our own, save wear and tear on auto and pollution. It is all messed up.

[@karthikeyang6675]

Thanks Sadhguru!!!

[@hollyk435]

What if there were no stress"...??...and we are just making all of "it"...up..???

[@kamalbachani3143]

thank you, i think all these issues are there;so are the answers;it is how we deal with it.thank you for sharing ;thank you sadguru

[@hollyk435]

Your welcome my friend and thank you for your response ....

[@nelsoncastaneda8208]

I actually watched the whole commercial and I am truly inspired

[@LukeTevarin]

For once i wanted to watch a KZbin commercial lol. This man is very wise

[@jordansimms812]

I would ask how do you avoid stress with big problems? For example:bad knees? I have done everything I can conceivably think of to help the situation. Still yet, though I know it profits me nothing; I have days where I worry and stress about my future. I can`t 100% avoid this, only minimise these thoughts. It adds a great deal of stress to my life.

[@opethman81]

What is the name of the song at the end of the video?

[@nathenpeter7]

மிக்க நன்றி.

[@christopherchristopher9826]

If people relax more often, then it is better for the system, i.e. can reduce stress, but with busy lives of today, how someone may take a break etc? Sometimes taking a break may make things worse, because then some problems may amount and then person may start stressing over what is not being done for example, i.e. if a person works then it may be stressful at the office. if they stop work, then it may be stressful just to stay at home and not do anything. not to mention as they may say, 'idle mind, the devil' s playground'... thus they may decide to go back to work and thus there may be stress again. then how, or what can stress management be? perhaps though people if they only look at life as it is then they mayget stressful, but also if they see the end of life, i.e. death and beyond again they may become stressful, i.e. in the end what life may be? just perhaps one stressful thing after another? and why did life become this way, or why would it be necessary that life be in such way? because perhaps in the older times, people just lived off the environment, but now they started do other things, like science, etc, economy, etc, money, and logistics, accounting, etc, etc, even the governing has become chaotic perhaps as people may not know how to run a country any more, or how to control the economy. there are recessions coming one after another. but as to what all these things and why perhaps not people try go back to a peaceful setting again? well, if they only care of mundane things in life, that are, or can be stressful, etc, etc, then what is the purpose of life? perhaps the purpose is not easy to find. or who knows what life may be, or who knows thyself, etc? I think it was Socrates the ancient Greek philosopher who said, what can be most wrong is for people to have an idea of what life may be. in other words, how can life be defined, if there is no definition about life, or if we dont know what life may be, or existence for example? thus, perhaps people just relax. if life is perceived as mundane, then people perhaps prepare for an existence beyond life, i.e. beyond death. thus perhaps some religious views may help sometimes to give some meaning to what is living, what is life, etc. if human beings are transient, then why fuss about it? perhaps people just also try to develop some spirituality, this way they may also reach some philosophical viewpoint, i.e. looking life from a philosophical approach may ease someone' s search for identity, etc? I think it was Socrates, who again said, why not examine life, why not just view it from an outside perspective rather than be part of it all the time, i.e. just to try and be separate, or pretend perhaps that someone not affected by life, not affected by hardships, or by grief, sorrows, etc, then perhaps they may be happier, i.e. develop a steady composition. and in this sense, also, in the same way as they view life, perhaps also they think about death too, or the afterlife, i.e. well, again in philosophical perspective and not in literal, i.e. how life may unfold but that also death may be part of life, i.e. in various philosophies, for example, the Hindu reincarnation, or the Christian heaven, or hell concept, etc. Just thinking in a more detached way, then perhaps person pay less attention to what may happen every day, i.e. the money problems, family problems, or even at the country level, i.e. enemies, or politics, or economy, etc. then they see to the afterlife too, what may lie ahead. perhaps this way each person in their own way be closer to a God perhaps, i.e. their own perception of God, or what they may think most represents them and their outlook to the whole creation and not just the impermanent perhaps life. thus, this way perhaps they see themselves but also others in a philosophical perspective and just not fuss so much about the various situations in life. then perhaps the can just sit and look around, i.e. this train called life, perhaps it can have a stop once in a while and people can just get out for a few minutes, order a drink and then get back on this train perhaps which may be called life. perhaps this way is relaxation. perhaps someone else to trust God, another person to trust himself, or yet someone else, to trust noone, or proclaim that they know nothing. Again, as Socrates did i.e. he proclaimed he knew nothing, i.e. perhaps nothing could describe the series of events that may be happening in people' s lives in a successful way. thus why not then just admit ignorance and leave all either to fate, destiny,or God. and then perhaps someone just look beyond the passage of years on this earth and expect some salvation in the end, or hope, or some little prayer from time to time. this way perhaps, they reach a small aggreement with themselves, that life is not to be defined, or controlled, or manipulated, etc, but to let go, which is an Eastern philosophy as well, i.e Buddhist view, etc. Why someone strain too much, cause stress, when the result may not be able to changed, or steered? Then what someone can do? perhaps nothing, just to follow life in how it unfolds and hope for the best. and if there may be divine providence, then perhaps someone also may find it in their heart to follow the steps towards divine providence. if they do not wish to do so, again then should be fine, just to search their own inner self for clues to the universe and the infinite.

[@BamaBreeze71]

No doubt!

[@anthonyrivera4078]

wise words

[@tommymarus]

I don't get it:( Can someone explain it for dummies?

[@neodarien]

more commercials like this.. I actually was surprised to see this.. and wanted to see..

[@TheSaltyGamer969]

If youtube would put more commercials like these I would not have the need to skip them.

[@butterfly9274]

I know; for once i did not skip too!!

[@420fullflavor]

i did not skip this

[@waxxyy2]

does anyone know the name of the song on the beginning of this video of him?: /watch?v=xkG0fKJt3dE

[@pianoforme122]

amazing thought ! and yeah form me as well. :)

[@ChristopherSchiffermiller]

Absolutely my friend!

[@SOLPUJAED]

Beautiful :)

[@gbblarggb]

Wow I actually like this commercial. !!

[@jsteel89]

i was just thinking this :)

[@whatranch]

Manage yourself at lower rpms

[@carmenhorvath2023]

Truth

[@mikedashg]

I can't believe this was a commercial! Surprised the heck out of me! It wasn't for a car, a credit card, some pop artist, insurance, or soft drink. This was the video I was originally going to watch: watch?v=F23qjR9I9RE Which is also good. :D Not my video or anything, just telling the truth.

[@banjbot]

Really.. different people have mastery of different skill but if you've the skill of talking and a little bit of intelligence then there you are.

[@justinbeagley5151]

is it me - or did this man complain about stress management... and then describe a way to manage your stress? Stress is actually a good thing - within proper limits.

[@videosaala]

was it an ad?

[@Riptcage]

good stuff.

[@kelleywyker3408]

11:11!

[@riflyc]

Read the transcript (button next to Add to). It is hilarious!

[@Vcc2cc]

He tells us to relax but not how!! I'm too coked up to understand the world

[@method190]

im watching it right now because of the ad

[@ignostu2849]

was here

[@gtanj]

Looks like a transcript generation service is a serious Apple Siri competitor

[@NativeRed5]

You must be the 2nd coming of christ...

[@videosaala]

was this a commercial? interesting:-)

[@banjbot]

Oh..

[@SenjuFinest]

lol i found this on a justin bieber video and a ad pop up but i'm glad i click wise man.

[@elradiuzi]

All well and good but his attire stressed me out.

[@stephaniecurry506]

Stephanie curry

[@PHOEBEE69]

Hahahaha that was good.

[@shepenupetawusidalasinani5221]

stress a day

[@81CCCP90]

Haha thats how I got here!

[@chucknorris1719]

sick