How to Massage Baby & Help Their Development: Massage+ 30, 10, 5

Massage+ 30, 10, 5 is a simple and quick baby massage to help improve the health and development of premature and full-term babies. This medical expert-backed method is supported by more than 35 years of research and was developed by Rosemary White-Traut, PhD, RN, FAAN. Benefits of this massage includes improvements in: baby’s sleeping and eating habits, sense of hearing, touch, sight, and motion, parent and child intimacy, and more.
Here are a few tips for applying this massage:
• Allow enough time so you are not rushed
• Best to do in a dimly lit, quiet room
• Do the massage at the same time each day
• Give baby 100% of your attention
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00:04 Step 1: 30 Seconds of talking
00:42 Step 2: Massage baby's head (6-10 times)
01:10 Step 2: Massage baby's arms (6-10 times each arm)
01:42 Step 2: Massage baby's legs (6-10 times each leg)
02:12 Step 2: Massage baby's chest/belly (6-10 times)
03:02 Step 2: Massage baby's head (6-10 times)
03:14 Step 2: Massage baby's back (6-10 times)
03:41 Step 2: Massage baby's back (6 times)
04:01 Step 3: Rocking (5 minutes)
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