How to Master The Pilates Mat Single Leg Stretch With This Easy Tutorial Pilates Intermediate Abs

  Рет қаралды 590

MINDFUL AXIS

MINDFUL AXIS

Күн бұрын

Пікірлер
What is Pilates, And Why Should You Be Doing Pilates?
8:56
What is Pilates, And Why Should You Be Doing Pilates?
MINDFUL AXIS
Рет қаралды 518
Balanced Body Allegro 2 Full Body Intermediate 60 Min Tower Workout Pilates for Strong Glutes & Abs
1:00:59
Balanced Body Allegro 2 Full Body Intermediate 60 Min Tower Workout Pilates for Strong Glutes & Abs
MINDFUL AXIS
Рет қаралды 5 М.
We Attempted The Impossible 😱
00:54
We Attempted The Impossible 😱
Topper Guild
Рет қаралды 56 МЛН
To Brawl AND BEYOND!
00:51
To Brawl AND BEYOND!
Brawl Stars
Рет қаралды 17 МЛН
So Cute 🥰 who is better?
00:15
So Cute 🥰 who is better?
dednahype
Рет қаралды 19 МЛН
How to treat Acne💉
00:31
How to treat Acne💉
ISSEI / いっせい
Рет қаралды 108 МЛН
Balanced Body Allegro 2 Tower Of Power Review: Should You Add The Tower To Your Allegro 2 Reformer?
18:15
Balanced Body Allegro 2 Tower Of Power Review: Should You Add The Tower To Your Allegro 2 Reformer?
MINDFUL AXIS
Рет қаралды 1,6 М.
Master The Pilates Full Side Plank: Feel The Burn In Your Obliques With These Setup Tips #pilates
0:59
Master The Pilates Full Side Plank: Feel The Burn In Your Obliques With These Setup Tips #pilates
MINDFUL AXIS
Рет қаралды 610
Balanced Body Allegro 2 Full Body Intermediate Reformer Workout (Strong Glutes & Abs)
48:12
Balanced Body Allegro 2 Full Body Intermediate Reformer Workout (Strong Glutes & Abs)
MINDFUL AXIS
Рет қаралды 9 М.
How to do The Single Leg Isometric Hold to Challenge Abdominals (TVA) Using A Ball #pilatesabs
0:54
How to do The Single Leg Isometric Hold to Challenge Abdominals (TVA) Using A Ball #pilatesabs
MINDFUL AXIS
Рет қаралды 465
45 Minute Advanced Reformer Pilates Full Body Workout On Balanced Body Allegro 2 For Core Strength
45:06
45 Minute Advanced Reformer Pilates Full Body Workout On Balanced Body Allegro 2 For Core Strength
MINDFUL AXIS
Рет қаралды 1,7 М.
Engage Your Mid Back And Improve Posture With This Powerful Prone Cobra Exercise Mat Pilates
0:30
Engage Your Mid Back And Improve Posture With This Powerful Prone Cobra Exercise Mat Pilates
MINDFUL AXIS
Рет қаралды 118
Improve Posture And Coordination With Pilates Swimming Back Extension Exercise #pilatesmat
0:30
Improve Posture And Coordination With Pilates Swimming Back Extension Exercise #pilatesmat
MINDFUL AXIS
Рет қаралды 656
Get Stronger Hips With Band-enhanced Seated Press Outs For Killer Side Glute Burn The Better Band
0:32
Get Stronger Hips With Band-enhanced Seated Press Outs For Killer Side Glute Burn The Better Band
MINDFUL AXIS
Рет қаралды 115
Get Stronger Glutes And Hamstrings With This Pilates Single Leg Bridge March Foam Roller Challenge
0:22
Get Stronger Glutes And Hamstrings With This Pilates Single Leg Bridge March Foam Roller Challenge
MINDFUL AXIS
Рет қаралды 808
How To Get Stronger With This Isometric Hollow Body Hold For Core And Hip Flexors
0:36
How To Get Stronger With This Isometric Hollow Body Hold For Core And Hip Flexors
MINDFUL AXIS
Рет қаралды 481
We Attempted The Impossible 😱
00:54
We Attempted The Impossible 😱
Topper Guild
Рет қаралды 56 МЛН