How to maximize your Jiu Jitsu

Master Rickson talks about different type of training for different type of practitioner
Find more at more at: rickson.academy

[@frankiemedina8436]

Thank you 🙏🏾 what resonated with me is “If your strong be relaxed! If your weak be sensitive! This I will hold on for forever.

[@dustyd.9555]

master

[@BreathFitness]

Don’t forget to breathe!! 🙏

[@giampieroparma166]

MAESTRO RICKSON SIETE UNA GRANDE FAMIGLIA IN TUTTI I SETTORI DELLE ARTI MARZIALI SIETE I PRIMI CON CORDIALITA DEDIZIONE PASSIONE AVETE ACCOLTO TANTI GIOVANI E SIETE ANCORA I PRIMI IN TUTTO UNA GRANDE FAMIGLIA E SANNO TUTTI I PRATICANTI DI GRACIE JUJITSU CHE OVUNQUE NEL MONDO CE UNA FAMIGLIA CHE LO ACCOGLIA LA TRADIZIONE DELLA FAMIGLIA GRACIE GRAZIE MAESTRO RICKSON DI TUTTO

[@mullbergstommy]

❤

[@zaidamien2743]

But how do you deal with someone when you come calm and relaxed and they come to you full on competition mindset ready to smash you?

[@lenaodo7644]

staying relaxed, but still firm, very focused and quick-reacting... (easier said than done lol)

[@GoldenEraZen]

❤🙏

[@silencio5184]

So crazy this is just judo with no throws. Why didn’t u guys include the throws maeda taught ur grandfather judo.

[@peterparker5166]

Rickson and his brothers do all the throws too.

[@silencio5184]

@@peterparker5166 never once saw it from them in competition or teaching curriculum.