How to measure your blood pressure at home

[@keishaharrison3867]

Great information to support the blood pressure health of communities. Thank you, Dr. Sanchez!

[@WandaGrenn]

Great info. Thanks for sharing.

[@mskimnicole3538]

Thank You for this info 🙏🏿🙏🏿🙏🏿

[@vivificateurveridique1420]

you should take your pression on the left arm.

[@pachmars2]

How do you use the monitor? Turn it on…then what steps to read your numbers correctly ?

[@GaltiGaltiyaano-vs7oy]

you can measure both but the pressure of the left arm is is lightly higher

[@TravisInCanada1]

Sit 5 minutes quietly with no distractions with your arm elevated. I have never seen a doctor do this when going in to have BP taken...

[@dedwirx]

Without health insurance, I'm screwed. Yay.

[@rottenrobert666]

thanks for NOT showing me how to measure my blood pressure

[@laiqshahzada1458]

😅

[@GaltiGaltiyaano-vs7oy]

😅wtf