How To: Moon Salutation with Caitlin Turner

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Many of us are familiar with Sun Salutations, however, it's magical counterpart - the Moon Salutation is also a wonderful sequence to incorporate into your daily yoga practice. Moon Salutations are generally more restorative and are especially nice to practice in the evening to cool and soothe the body.
In this short How-To tutorial lead by Caitlin Turner, you will learn how to flow with the moon and incorporate this beautiful sequence into your practice.

[@Sheryl0110]

I regularly do Moon Salutations with the New Moon and the Full Moon. This was a lovely Moon Sequence. Thanks!

[@jamihanna9618]

LOVE this! Thank you. Beautiful cueing and I love the way you flow through each asana. You move so gracefully! :)

[@amandahollifield3297]

You’re a wonderful teacher!! I appreciate this

[@mehrnazzhiyan6785]

Everything is well explained and performed! Thanks for this great video!!

[@kumaridesilva]

you do a very nice job of explaining to us what to do next. Thank you

[@ugirishnair]

Thank You! Thank You! Thank You! Very well explained. Very well demonstrated. Very easy to follow through. Thank you so much🙏

[@gfitnessbody-ever2712]

Moon 🌝 love this.

[@alaapjagdale4717]

Very cute moon 🌙 salutation 👍

[@laurenyelrad8633]

I like moon salutation! Some of my favourite postures all in one! Thank you Caitlin 🙏🏽

[@Jraymiami]

Just Beautiful! 🙏🏻

[@roadtonomad8826]

I love this concept! You’re so cute :) thanks xx

[@sydneerock-perring556]

Great video thank you for sharing! 🙏🏻 I love learning new things each day and improving my yoga practice and knowledge 🧘🏻‍♀️

[@deylatorres9859]

I love it. Thanks!

[@ASMRyouVEGANyet]

What about crescent moon?

[@vthelastrun3290]

Hi can you practice Sun and moon salutations together?

[@vthelastrun3290]

Hi what is the minimum amount of sets you should do moon salutations daily?

[@Raquel_Losantos]

♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️

[@pennylayne710]

Is there a way to do this, or cue this, so that you don't have your back to the class?

[@amiraxperimentalx]

How many rounds should I do of Chandra Namaskar?!

[@deeptikandwal3253]

9 are a good start...

[@johnchartrand1051]

While it demonstrates OK and teacher poses are awesome way too discouraging for a beginner. Should be labeled as intermediate to advanced in the title