How to overcome Depression ,Anxiety and Panic attack ? || Hindi ||

( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
|| Param School of Life: www.paramschoo... ||
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This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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[@ANUPKUMAR-rr3ht]

Bahut bahut achha or faydemand video banaye hai sir. Mai karke dekh hu bahut achchha labh mila h. Thank you sir

[@gurunathjadhav9451]

02 hi trick 💯 working & 💯 results try jaroor kare.... sir ji apka bhaut dhanyawad.. 🙏🙏🙏

[@priyabratamohalulhari3731]

🙏🙏🙏🙏Param Sir . YOU'RE God Gifted For human being for taking a man into Right Path those who are lost their Path . Once Again all my Sincere Gratitude for you from bottom of My Heart . Thank You.

[@Urooj_Art]

Ap ka bar krny ka smjhany ka style bot acha

[@theamiruddin916]

Sir . Mere pass shabd nii hai ki apko thx bol sku.. apki vdo ne mujhe nyi zindagi dii h.. kash mai apse kvi mil k thanks kh sku.. Mai ek neet aspirant hu.. jo prepration k duraun depression me chala gya tha but ab mai puri trh se thik ho gya hu...

[@sanjitasingh7783]

Aap kya kiya kaise thik huye please help 🙏🏻🙏🏻🙏🏻

[@avinashkhadbade25]

Kaise please tell

[@drxsakshi]

Kaise ma bhi neet student hu

[@abhishekrai1041]

Kaiee thik hue Bhai

[@sonuchauhan8631]

Kaise thik hue Bhai

[@bhomrajdaukiyachoudhary2289]

Thank you so much param sir you are changed my life thanks❤🌹🙏

[@vilasshinde1778]

आपने बहूत अच्छे तरहसे बताया है धन्यवाद

[@ashish_gupta399]

Thank you so much sir really effective 🙏🏻🙏🏻

[@sanafirdous7659]

Thanks a lot sir nice video God bless you

[@debajyotiroy1088]

At morning I will try to continue this joga. Question is should I can drink water before do this or empty stomach?

[@vikaskushwanshi619]

Ase logo ki Jarrat hain.

[@jonychawla6503]

Thank you param ji👍

[@manpreetsingh3458]

thank you sir good knowledge

[@poojamishra8291]

Sir u r great , no words for gratitude sir🙏🙏

[@teachnishad8800]

Thank you so much 🥰 sir your knowledge providing are very good ❣️😊

[@sandhyanishad9528]

Namaste 🙏 param sir ji,,apko dil se dhanyawad ❤️ god bless you....

[@fishlovers944]

anxiety se main recover ho raha hun lekin subah mein badi dikkat Hoti hai uthne mein . tabiyat kharab karti hai.. yah kitne din chalega...

[@navinbhaipatel3061]

Please sir make video on emotional bluting or emotional numness

[@प्रेरकप्रसंग-त1ह]

Thankyou sir for your advise🙏👍

[@nishantgupta9006]

Very nice video Guruji

[@ravindrabhusari3468]

Sir Good Information Thank you so much

[@Arap811]

Thank you so much sir 🙏 Really effective 🙏

[@chjayanth3684]

Can u r recover

[@kumarannu9291]

Thank you very much sir g

[@mohinidixit4947]

Thanks for good information about health care 🙏 👍 🎉🎉

[@vanshikamukheja6513]

I've tried various relaxation techniques, but nothing compares to the calming effects of Calm Easy Tea. It's become my go-to remedy for finding inner peace.

[@pankajshimpi6720]

Sir great information aap aage badhega me universe se prathna karunga 👍🙏🙏

[@nishanigar8304]

Sir mujhe pet me Garmi aur bechaini hoti h Aur feeling me bhi problem hue h

[@gujjarboy1399]

Anxiety से होती है,,,मुझे भी था प्रॉब्लम,,लेकिन ठीक हो जाता है,,थोड़ा वर्क और समझना पड़ता है

[@jaludesai2220]

Muje bhi

[@a.n.u.studio2731]

Same problem mam

[@suneetakanwar4600]

Same

[@ranjanawaradkar]

Your voice is very soothing

[@randhirkumar4484]

Thank u sir 🙏

[@monikasharma8137]

Sir ji namaste hw r u Thanks for motivation

[@jyotikarwa1276]

Sahi kah rahe ho sir aap thanks for guide 🙏🙏

[@adityamahajan7947]

Thank u so much sir 🙏🌟

[@rubinamahetar343]

r u going through ???

[@Simantaxyz]

Please help me I'm suffering anxiety last 7month 😭🥺

[@dipeshsinha2100]

Bhakti kro thik ho jaogy

[@angellakshi2388]

Thank you sir👏👏👏👏👏

[@jagatnarayan7127]

Good information sir

[@dimplegehlotgehlot6362]

सर डर बहुत लगता है , हर काम में कोई ना कोई गलती हो जाती है, सेल्फ कॉन्फिडेंस गट गया है क्या करूं

[@shivamfrankvideo2198]

D.r ktv dekho... Bhai

[@sunlightanything2902]

Sir ji Pradaam apko🙏🙏🙏

[@sunitapoonia8360]

Thanks sir

[@savita7325]

Sir I have noticed today that chest breathing is my routine pattern. I have severe anxiety for 30 years. Now it's 24x7 problem for me. Is my breathing pattern a cause of it?

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila Accha dawa hai * * * *

[@banimohanty2974]

Sir Hume her time chhar arehy or body me pain ho rahy. Or wait lose bhi ho Raha hy please Hume ilage bataye 🙏🙏

[@nadeemsk3846]

Aap ne jo bhi bataya bahut sahi bataya

[@dibakardas1983NabSurjy]

sir pronam me a sai prays karta hu ,thanks sir

[@dhirajkumaryadav9909]

Very good information sir

[@sanjaychadha9313]

Nice video sir👏👏👏❤❤❤🌹🌹🌹

[@sakshitiwari3748]

Very effective sir😊

[@latadas6217]

Thank you sir

[@amitbadgujar9841]

Hyy

[@suryaprasad4945]

Aap odia ho

[@sureshdalvi5689]

thanks sir ji 👌

[@_____Seema_____291]

Thanks Sir aapka k vdo ka intzaar tha

[@ManojChauhan-wf4zf]

Nice video sir ji 🙏🙏

[@ghanshyamkumar7775]

Thank you dr sahb ji 🙏🙏🙏

[@vivekshankar2780]

Sir, aapse personally online consultation ka kya process hai?

[@baddevilllll5933]

3000.month

[@MrRockybro-xw8cu]

Sir ka hai

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila

[@tarsemsingla5775]

Thanks Very Very Nice

[@ranjanawaradkar]

Very nice

[@आपकासच्चासाथी]

Nice sir

[@dollys9936]

May God bless you 🙏

[@tahzeebfatimah5031]

Sir negative thought ate h or sabse ldne ka Dil hota h kisi ki bat acchi nhi lagti

[@abhidafaisal4385]

Same here. How r u now

[@atgaming2643]

Sir jai sb real kyo lgta hai pher plz reply sir 🙏

[@styleshkingvlogs2518]

Ser mere sasural wale mje or mere bacho ko nokaro ki tarha treat karte hai or mi khamosh rah jaati ho yahi bat mje andar se khati ja rahi hai mje kuch Hal bataye warna mi pagl ho jaongi

[@sm.safiulabid8130]

Abid From Bangladesh 🇧🇩🇧🇩🇧🇩

[@dinislamshawon9152]

Sir may bangladesh say bol rahahu ay kitnay din karna parayga

[@englishwithhina5398]

Sir too much spinning head and kmbalanve due to axienty plz answer wat to do

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila Bahut he aaram ho gaya....

[@footballworld6411]

Thanks

[@kindszone4883]

Great video sir

[@AjeetSingh-j3g]

Sir ji mai 10 Saal se anxiety depression se pareshan hu thik nahi ho raha lagta hai ab marna hi saral lag raha hai ab jivan kharab hai

[@bharatchander1]

Be positive be brave

[@kesharbenswami7018]

Thank you so much

[@Fearless-ti8lp]

Mai kuch jyada hi depression me hua please help

[@Fearless-ti8lp]

Thanks sir Maja aya

[@JigneshPatel-jf9ec]

Bina medicine thik nhi hota

[@aleemquresh1472]

Thank you so much sir ji ♥️👈

[@tarsemsingla5775]

Very Nice

[@rahullalwani289]

Sir parivartan Kab aayega ye exercise kitne samaye result degi

[@carpurchasing8077]

Same questions mera v

[@Monalisa12341]

Thank You 🙏🏻🙏🏻🙏🏻

[@rameshwargupta.1449]

Sar bahut bahut thanks ..

[@alishaarora5180]

Nice👍👍

[@dipalibirhade6348]

Is breathing ko karne ka sahi tyming kya h sir

[@educationhub8100]

Sir mai bhut preshan hu please help me sir

[@gautamdas2844]

Sir jb 24 hrs deep breathing ka practice karna ha to usme v breath ko hold karke rakhna ha kya.

[@sandhyanishad9528]

Sir ,, kuch Time lgta h ki ekdum thk ho gye h ,,pr kuch time ke bad me phir same problem hoti to kya depression ke wje se hota h btaiye enxety hoti h Panic attack jaisa kuch...

[@shivamfrankvideo2198]

Jb bhi aapke dimag mai negative thoughts aate hai... Tb usko positive thoughts mein convert kar do.... Phir deko kitna aachha lagega Aapko.....

[@rubinaansari1696]

@@shivamfrankvideo2198 kese change kre negative thoughts ko positive me

[@shivamfrankvideo2198]

@@rubinaansari1696 koi bhi negative thoughts aayega dimaag me to uske ulat sochneka... Positive mein... Thoda time lagega pr Perment ilaj hoga

[@shivamfrankvideo2198]

@@rubinaansari1696 negative belief hone ke karan atumaticly though aata hai negative... Per use bar bar positive Thoughts dene ke karan mind ki habit ban jati hai... Aur dhire dhire negative thoughts kam ho jate hai

[@Aashu...20]

sam mujhe b yahi lgta h kbhi kbhi ek dum normal ho jata hu bt kbhi ek dum sir chakrane lgta h or ghabrahat hoti h

[@adharshkumar9538]

क्या कहे कैसे धनवाद दे शबद नही hai

[@rbsharma489]

Yes

[@soyakatali8846]

Sir apke bato sé buhut ball milta ha thuku

[@hitarthdudhat5139]

Thank you

[@rajkumartvlog2777]

Thank t you sir

[@indigofella]

Sir Good Morning🙏 I am taking propranolol, alprazolam and Amytryptiline for anxiety disorder, panic attack and depression, is it safe to do those 2 breathing exercises?🙏🙏🕉️🕉️

[@sheikhnazia2226]

How u feel now ?

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila Khafhi effective dawa hai.....

[@bhoomibajhala2840]

OCD thik ho sakta he isise?

[@PreciousAdvice419]

Sir plz body dysmorphic pe video bnaen..me ne pehle b apko req kia ta..like childhood se mera ye issue hai, jese subconscious me koe bat bethi hovi hai jo k abi tk resolve nhi ho rhi...jis ki waja se apni looks k bare me her time parishan rehna k me achi lgg rhi hon k nhi...or apne balon wagera ko le k parishan rehna...aisa kr kr k me ne apni beauty ko b mazed kharab kr dia hai...plz suggest something...or short sa rply b kr den

[@kamleshgarg8987]

Ab thik ho

[@anitapandey1388]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻जय श्रीकृष्ण 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@Sarvendra_kumar]

Achha result milta hai

[@iqbalmahesania4683]

Very nice 🙏🙏👍👍👌👌

[@SarikaAuchare]

Sir may bahut tanaw may hoon mara patinaya mujasa dhoka kiya hai may esa sadamaya sa.bahar nahi aaparahihon please kuch upay batien.

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila Best Dawa hai.....

[@chandrasenghule8133]

Jo galti nhi ki uski sja pate he to kay kare

[@T_I_Nafis-boy-]

Muje sas Nene pe problem hota hei

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila Khafhi effective dawa hai.....

[@nitinneetunitinneetu480]

Sir namaste 🙏 ji

[@rohitok5944]

Yaha koi esa h jise chalne se dar lagta he ya fr chalne pr Sans fulne lagti hi chkkr jese hota hai

[@humakhan5746]

Yes

[@rohitok5944]

@@humakhan5746 apne taste karwaye??

[@rohitok5944]

@@humakhan5746 apse bat ho sakti he plz insta ya fb pr replyi krke batana jrur

[@indrajeetdutta9859]

Same

[@indrajeetdutta9859]

Help me

[@spsharma2864]

You are god

[@iilsedebipersad9668]

Namaste bhaaiya ji

[@vilasshinde1778]

धन्यवाद सर

[@rockingamitgupta]

Mera job jaane k baad mere sath aisa ho raha hai qki uske baad mere pasand ki job nahi milri

[@nehanargunde5050]

Aapake course ka fees kya hai?

[@arunapitale291]

Thanks sur🙏

[@ujjwalkakran6182]

Sir ji guruji mere paas pase nahi hai aapke course k liye. Main 8 month se depression se pareshan hu sir ji. Mere ghar vale bhi mujhe nahi samanjhte hai. Sir ji meri madd karo sirji help me🙏🙏🙏😭😭😭.

[@vipinrajak56]

Bhai tum dheeraj rakho sab badiya ho jayaga💪💪

[@ujjwalkakran6182]

@@vipinrajak56 bhai hogya bhai sab badhiya

[@ujjwalkakran6182]

@@vipinrajak56mane depression ko hta diya

[@ujjwalkakran6182]

सिर्फ अपने मन की शक्ति से

[@gujjarboy1399]

@@ujjwalkakran6182 केसे भाई