How to Overcome Fear and Anxiety: 5 Steps to Freeing Yourself

Want to discover the SECRETS to evolve beyond your recurring fears and doubts so you can rise above any obstacle that comes? Watch this 👉 www.successinsider.com/rapid 👈
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[@SUCCESSINSIDER]

*If you're struggling with procrastination, self-doubt, or a lack of confidence...* *_...WATCH THIS_* 👇👇👇 www.successinsider.com/secret_revealed

[@moustafamohsen]

This is NOT INSPIRATIONAL this is insightful, amazing video man 552 likes/0 dislikes this say it all 👍

[@riseofthelady]

Tim I watched the master class and was so moved. Everything you said was confirmation to me. And didn't think the money was too much, I even cried because the discounts and everything said this was for me. Yet, at the time I had no money and was waiting on a disability hearing. The beautiful person on the live chat told about the KZbin channel and I said "anyway and by any means necessary!" I started at 9:30pm CST watching the masterclass and it is now 3am and I'm devouring these videos. Soon I will be sending my success insider testimony. I will not give up on me again...the video may be old but my resolve is BRAND NEW!!! Thank you...stay safe

[@Hej344]

I heard this universe voice every day and it's always hanging around inside my head and it pretty sucks! One day I couldn't stop it and I just blow me by shouting at that voice and I said go away and stop telling me untruth about my self. And I started blessing my mind and my life with positive words. It's hard but needs to fight these negative words that always shoot my mind. You are right we have to control our mind. This video is really cool and I loved it so so much. ” Listen to our gut ”. Thank you brother Tim, you are one of my fav motivational speaker. One day I will be like you and encourage peoples not to give up. God bless you

[@justinh5076]

I love your channel. So much useful information, and very well presented.

[@SUCCESSINSIDER]

Thank you Justin! It means a lot buddy! Have a superb day!

[@Peacemakerblue]

You are amazing !!!!! God bless you !!!!

[@denisef1153]

Follow your heart and take action. I like that. Thank You for sharing

[@Moment.by.moment]

Thanks for an amazing video you’re truly making a difference!

[@daricebowl]

I can see a lot of 'The Power of Now' in this, very nice. Great tips!

[@rutanshudesai]

I am really feeling motivated after seeing your videos. Thank You !!

[@indivinetiming]

YOUR AMAZING😃I REALLY NEEDED THIS INFO

[@jillwark2782]

the time when Tim said click like button I literally clicked it. Im taking attention to these switch phases. Still its methods are moves for me this future, thanks

[@JasmineKaras]

you're amazing man thank you!!! love this!

[@hara6174]

Amazing god bless u

[@joshuasebastian5387]

You're awesome bro, damn. thanks so much. Exams' the day after. i was fearful and feeling really anxious. I Was about to watch a video on youtube regarding my studies, when i saw this vid by chance on the main page. So i clicked it, Immediately as you were talking I became more powerful than the voice of Fear and the anxiousness left me. Literally after you finish step 1, i felt my shoulders relax, my posture change and my breathing no longer shallow. Cheers man. thank you

[@blobbybobs1]

Tim, thank you so much for sharing your inspiring videos. They are extremely helpful.

[@shwetashah2049]

This was a great Video!! My 2 major take aways were these - 1. The way you compared meditation to being an observer of the storm. That was incredible. Usually if you are in a storm the most logical thing to do would be to find a safe harbor and that's what we forget in our life. 2. The way you emphasized the importance of fear! And to understand that if there is a fear then there is an opportunity to grow!!

[@SUCCESSINSIDER]

Thanks for sharing your 2 major takes on the video!! Detaied and well explained! ❤️🤗 - Mary from Success Insider

[@sarabouchene2407]

salam Am Sara from Algeria it's the third time that I watch your video and i really found them so helpful i feel so confortable when i hear every single advice you really make my soul i don't know how but i feel something good i wish you all the best peace

[@akashpuri5432]

That is too good man, han you r really helping people in a very right way.

[@zytamkan5248]

amazing!

[@jerinnellary4068]

I too love your channel Tim 🥰😏👍

[@RWAquariumPages]

this video has great tips, helps my anexity issues for sure thanks for sharing these tips! keep up the great videos!

[@sarahharry4891]

thank you :)

[@rockstarmanan7874]

u..Are just Amazzing Dude.. normally all video Admins.. seems like speaking steps.. after Reading..or anything like that.. everything u say seems so Real and openlly

[@11111692]

great guy

[@yaseminmorgan6404]

Hi Tim Han, I really like this link. Could you tell me if you have a talk about depression leads to lack of motivation with high anxiety.

[@ericgrey1266]

well said!

[@fishicaleducation3694]

LOL !! Good stuff Buddy. Thank you for the good coaching !!!!

[@emperius]

spot on i am gonna show your video to my 6yo old

[@juliechurch1799]

Clear presise instructions !

[@joanblair5656]

Wonderful!!!!!!!❤

[@richiexp2]

Great stuff 😌😌

[@eddyniche]

thanks for this life lesson. you own my subscribe

[@joanblair5656]

Brilliant 👍👍👍👍👍👍

[@rohangreen8425]

That is very true faith is over fear take a deep breath too helps.!!!

[@seastorm2194]

You go through the motions to produced the emotions .

[@dinaratenizbaeva1991]

Great video! Thank you for the video! I have a question: How long are you meditating? When did you feel that meditation is actually working???

[@SUCCESSINSIDER]

Thanks for watching buddy. I suggest if your new to meditation for you to use the app headspace or buddhify (if your own a budget). I mediate every single morning and it takes several months for you to start noticing the difference. But the sooner you start buddy the better it will be for you. Look up the benefits of mediation and you will be blown back! 😊 Take care and speak soon!

[@emanmahmoud9439]

Useful channel

[@alanguillen1194]

How do you maditate? for how long?.. You should post a video about it. I am really feeling motivated after seeing your videos. Thank You !!

[@marianoz2301]

How do i stop feeling so unsure about everything?

[@revitellect3129]

Mariano Mendizabal Maybe if u realise that nothing is certain. But ask yourself this: what pain will I feel if I don't do this? What regret? Do I want that regret? Or do I want to start now and get to my goal? And also, expose yourself to a positive environment - through good videos, books, quotes, people, etc. And say positive things to yourself a lot. :) Check out my channel for more helpful stuff.

[@Quarin12]

Simple. Meditation. I had the same doubts, extreme anxiety, stress and fear, meditation has completely taken all that negative nonsense away. Start with Isha Kriya everyday.

[@veporelijah2533]

Kudos bro

[@namakaumulozi4766]

Whatever it is, Take Action!!

[@SUCCESSINSIDER]

This sounds great! Lets do this! 🙌😄🚀 - Abigail from Success Insider

[@sisimisi5849]

you are my new favorite

[@Lananhnguyen-pb5th]

i love your channel

[@SUCCESSINSIDER]

Thanks for watching and supporting 🙂🙏 - Abigail from Success Insider

[@Quarin12]

He's absolutely right. You have to meditate and pay attention to yourself. Meditation gives you space from your mind and body and almost gives you this third person view relieving stress, anxiety and fear and after time completely getting rid of it. How much is your life worth? How much attention do you give yourself? Meditation is key. If you're not sure how to start meditating like I was try Isha Kriya a simple but powerful 12 minute meditation by the best guru in the world Sadhguru, do it everyday and see the results just within weeks. Thanks again for the video and inspiration. Namashkaram 🙏

[@emrysciaran]

These are some good techniques. But presented in a very simplified way. If you are dealing with severe anxiety, breathing deeply and standing up straight probably isn't going to work very quickly. It could take up to a hour to calm down. Managing anxiety is a practice that can take years.

[@aprilsulli2817]

I hope this works!! I don’t wanna take meds!!! 😞

[@keepspace578]

Hi Tim, thank you for your videos. I am learning a lot. For #4, what happens if your family (parents, siblings, nephews, etc.) are all negative and discouraging? I am having a tough time with this and doing my best to push forward without them. This has been going on for many years. Any recommendations are appreciated!

[@SUCCESSINSIDER]

So sorry to hear this, you've got this. Wishing you best! 🙏❤️ - Mary from Success Insider

[@Charliesan2315]

ve2r inspirational

[@oghenemaroakeni9688]

Nice one bro, I really felt all u said cause I have anxiety and fear issues too. but right after I watched this video all I am thinking of is GO and I want to ask u something, hope u don't mind, I am 23 years old i fear a lot, i am afraid of being successful, but I have a great mind and thinking of things I love to do and I don't put in any action I just say it in my head and before u know someone in some place else is doing it, what should I do to stop that from happening to me and just say to myself do it, I know I can do it? so I got a girlfriend right and she tells me to do the right thing at the right time, I listen to her, then after she tells me I'll go on and do the opposite, which is not doing anything, please how do I channel my energy in doing all that she has told me?

[@FrankCadillacELV]

I'm going to ask Tim Han to be my mentor

[@dilshodismailov1254]

thanks for wonderful videos, i started working as a hotel receptionist for 2 month, i am worrying when I am talking to customer face to face especially other senior colleagues around me and observing me, how can reduce my fear in such situation, thanks ahead for your advises

[@dilshodismailov1254]

pls answer

[@Gordojum]

Dilshod Ismailov Hi, it's important to meet that fear of insecurity with understanding of self which leads to confidence in self. Really, you have to realize that you are adequate enough for any situation. I recommend you spend some time sitting down and writing out what the goal is in your daily interactions. Think about why you feel at unease by your coworkers or customers. Is it the information you give? Is it how you communicate the information? What specifically do you fear? A great book to read focused on communication is "How to Win Friends and Influence People" by Dale Carnegie. I hope that helps. Take a moment to step back and reflect each day and you'll be one step closer to conquering fear.

[@gregwoolliscroft6255]

I find it hard to believe that someone so young and lacking life experience can hold the answers to all these human emotions and reactions....

[@Fernando-ry1cz]

5:21

[@christopheroh4993]

You seem really tall! How tall are you?

[@fortnitelegendary2723]

How do you stop fear and thoughts that are not real

[@nylakhan5658]

Face your fears day by day brick by brick 🧱

[@ericyelverton2639]

Wright you do need LEVEL OF FEAR. Take action this true, NOT EXPRESSING AN EXCUSE BUT IF YOUR IN THE WORNG LOCATION AND NO CAR . LITTLE MONEY💶 . TOXIC FAMILY MEMBERS

[@brando9920]

Can you be my mentor ?

[@kuramanu]

Wat about wen you have fibromyalgla 😢

[@BeOutstanding]

Great Content Thank You Tim Surv Tk act Analy deep, pause, snap Chan bod Smi Vict pos You ctrl ur MI Env Fea bec exci

[@sarahding4878]

The way you talk about women, it's like you don't even see them as human beings? "Keep trying until I get what I want"?

[@Wuei108]

The question is easy to answer. Just practise Teakwondo some years. And you will never fear anything again.

[@eleanorwcarmany8922]

"Meditate" is too vague, too general a word for me. Unless it means to keep in mind and dwell on some particular good thing like peace or joy etc.

[@ezbornentertainerz]

women Tim women.. dont approach girls ... humour here 🤣🤣 4 yrs ago wat a difference eh

[@WayneBloomfield-wz6ry]

Tim u awesome mate u help wonders Bloooms nz