How To Pick The Best Olive Oils: Avoid These Brands

[@gbp3616]

Dont dismiss these studies. They are important to keep producers accountable and motivated to improve.

[@SoulShiftingInsight]

I'm seriously about to build a Time Machine to go back to a time before they had plastic. Just watched a video of Bryan Johnsons about microplastics in everything. And then you. Why can't we come together and say no? It's convenience! Thanks Paul for brining this BS to light. Hopefully RFK Jr will help create some new industry regulations for production.

[@Nisha-f7g]

I concur!

[@JohnyRedcrow]

Just make sure you don’t have any plastic in the time machine

[@JohnyRedcrow]

Don’t cheap out on Time Machine parts

[@ThePallidor]

The body can clean these microplastics out if given the chance. Fasting and sweating should be regular practices.

[@bicboi859]

Why? because people who benefit from people like you or me consuming these products don’t care and would never bat an eye to it. Money money 👍🏻💀

[@dopert2]

I've been into nutrition for about 14 years, around 7 years carnivore, tried various varieties, now doing pretty much the same version as you minus the dairy and still I keep learning new to me useful information when watching your videos. Thank you so much

[@TheStrategos392]

Lucini and Bragg’s are excellent and both are from one source/country.

[@christin2163]

Just discovered the organic grass-fed beef sticks I was eating might contain seed oil. I was eating the Archer organic beef sticks and they contain encapsulated citric acid which is either made of hydrogenated vegetable oil or maltodextrin (either ingredient is very bad). They also contain colored beef collagen casings that also can contain seed oil and not sure what they use for coloring, but I decided to get rid of what I had and will not buy again.

[@ZackRamsey14]

I wonder about raw honey in plastic? Seems it is more of a problem with oil

[@RubGoddess]

He said nothing in plastic

[@ThomasWht13]

The concept of health in "The 23 Former Doctor Truths" book completely explains this. I wish I read it sooner

[@ZZZZ-mkv]

Please do a video about which oils are most and least contaminated by pesticides next.

[@JohnSmith-qg2bp]

Lard tallow and butter, there I've saved you time and money goodbye

[@Dissonanceof502]

Right? I’m surprised he’s not saying the same thing in this video…I know he used to. Like all the time.

[@TheUpTownFan]

Lard isn’t amazing, really high omega 6 to omega 3 ratio

[@ThePallidor]

Make sure it's grass fed and finished tallow, and for the lard good gosh pigs can eat ANYTHING, even Snickers bars AND the wrapper, so make sure you know EXACTLY what those hogs are eating.

[@chrisandjessaltman2263]

You gave an answer with no explanation. Any teacher would give you an F for not showing your work. I think you may need to go back to school.

[@nickhenderson8641]

👑

[@tobyncummins]

Every now and then this guy puts up a video worthy of full attention 👍

[@Craftingenthusiast]

Love! Love! Love! This video is amazing and sooooo informative! Thank you Paul. BTW I've been carnivore for over a year now and I've lost 50 lbs and I'm thriving. Have a wonderful day!

[@hussainelaneizi3744]

Why don’t you address milk in plastic bottles, butter wrapped in foil, meat packaged in plastic, and fruits and honey stored in plastic? These foods are always promoted even though they contain harmful substances, while everything else is criticized.

[@kevingaare719]

He has and does always say to avoid anything in plastic.

[@readysetreact1345]

Probably because it’s hard to avoid that plastic packaging for most people whereas plastic water bottles or that kind of thing are way easier to cut out

[@shirleygriffin7672]

Excellent and thanks for sharing today

[@Merlo-p8m]

Why when talking about rapeseed oil is it always assumed that the oil will be heavily processed? In England you can buy cold pressed rapeseed oil in dark glass bottles everywhere since it grows abundantly here. Every spring the countryside is yellow with their flowers.

[@ThePallidor]

Just do the A-B test. Same for any food. The body won't lie to you.

[@TazzyPhizzle]

What if I buy a tub of lard or tallow? How much pthalates?

[@dealman3312]

Just checked terra delyssa olive oil from Tunisia. Looks good

[@laraoneal7284]

Pls just give us the brand of the best olive oil PLEASE.

[@URCRINGE]

None. All of them are RBD even the best choices like Chosen Foods.

[@baseballdipper111]

Don’t eat it

[@onepunchvegan866]

Bertoli is very good and tested in germany every year for contermination. Don't know if you can get it in the USA.

[@elizabethmeadows8751]

​@@URCRINGEwhat is rbd?

[@URCRINGE]

@@elizabethmeadows8751Refined, Bleached, & Deodorized

[@dukeofistria]

If you live in Europe, then its not a problem to buy high quality evoo from an olive farm.

[@Whitt-whit]

Just so you’re aware, you didn’t match the correct one for the California Olive Ranch, it shows it as 2,646 ppb…the one you stated was from O California brand

[@Chris-um5ls]

Are those "copper" non-stick pans dangerous? How about the "white" coated non stick pans?

[@mattnieri1202]

Can't remember why, but they're both bad. Neither of them are the healthy alternative to Teflon that they claim to be. Stainless steel with butter, tallow, or lard is the way to go. There's a learning curve to cooking that way in regards to timing, temperature, etc.

[@rus1078]

The only sad thing about animal fats like tallow becoming popular is companies coming out with severely over priced products. I recommend tallow to people but when i see the price for a small jar at $40.00 I kinda feel bad for doing so. Just like bone broth, ridiculously priced in the stores. At least up here in Canada. Fortunately I make my own🙏

[@Augusto9588]

Most Portuguese olive oils that i have found are only ~6% linoleic acid.

[@lockbert99]

I switched to glass container olive oil for recycling issues. Bummer to learn they use plastic in the manufacturing. I would think metal would be more durable. Single source organic cold-pressed olive oil in opaque glass. “I’m not sure why you’re eating a salad” ??

[@deanpesci8484]

Great vid....avoiding crap in our food is a full time job it seems.....

[@oneofall626]

How do the waxes and coatings applied to the produce used to make these oils weigh in? I think many have abandoned using Apeel, but there are similar products out there.

[@KDawg1978]

Will you comment on what you think about organic seed oil like I’ve seen organic sunflower oil in things? Also, what about palm oil or palm kernel oil? Are they equally bad?

[@ml3141]

Where is the link to that, "recent independent analysis"?

[@JZirn]

Lucini Organic Olive Oil is what I choose. Now I’m curious about their processing

[@DK-pr9ny]

Why do you only sell the tallow in 3 packs?

[@montycs9287]

What about tin containers? Thanks.

[@blackdagger7332]

It leeches into the liquid inside as well, but don't let that stop you, unless you're consuming a big portion on a daily avarage. Maintaining proper diet health allows your body to naturally remove toxins from your body at a good rate daily, what matters is how you treat your body.

[@montycs9287]

@@blackdagger7332 Thank you.

[@ThePallidor]

Nah brah

[@RayfordRaySiegel]

I don't know anything about tallow, but can we find it in H.E.B. or any other local stores, in Austin, for instance?

[@Dougz-er5vp]

Thanks Paul 🙂

[@jonduke4748]

Hey Paul, what shirt is that? Looks fantastic on you and I want one now :0

[@sliphere011]

Wife and I are rendering down an entire cows worth of fat scraps. Just picked up our annual grass fed cow from the local farm. Clean tallow ready for the whole year!

[@vinman5432]

Paul, what about meats wrapped in plastic? Will the meat contain Phthalates?

[@g.d2450]

i wonder what the consensus is on duck fat... makes for great roast potatoes 😂

[@Robertl33trev]

I consume Bryan Johnsons Olive oil brand. I dont cook with it. I just do 1 tablespoon raw after dinner.

[@WH2012]

The idea of avocado oil is utterly bizarre. Just EAT the whole, unprocessed avocado and cook in ANIMAL fat.

[@monicapq]

Please do a video with Dr. Mike

[@shannoncook9915]

Order straight from Greece or Italy, like I do

[@RayfordRaySiegel]

Ha, ha Yeah. That's realistic.

[@RayfordRaySiegel]

Ha, ha Yeah. That's realistic.

[@newyorknewyork1190]

They have mafia too. They dilute the oil with other things too. Watch documentaries on olive oil wars and documentaries on US customs. We have local olive oil. Is best to consume our own oil.

[@Mercedes_28]

What are your thoughts on pork lard ? It’s commonly used in Mexican cuisine

[@Merlo-p8m]

It’s used in England too. Most traditional bakeries use it to make both sweet and savoury products.

[@ThePallidor]

All depends on what they feed the pigs. In Mexico I wouldn't rely on it unless you know exactly what they eat.

[@mattnieri1202]

Whatever the case, it's better than any vegetable (or fruit) oil.

[@CapitalistThought]

Oh no, he's going through the AirBNB Cooking Cabinets. It's over for them

[@johndowling8153]

I have been using Primal Kitchen avocado spray to cook with for high temperatures. guess I need to change that. I use Bragg’s apple cider vinegar, so hopefully they’re as good as their olive oil.

[@colleenjohnson1508]

Bill gates and a singer can’t remember her name bought out Braggs watched whole foods saying they had so many complaints that it’s not the same so whole foods taking them off shelf and getting another brand to sell (Kate Perry) was the singer

[@StanDupp6371]

If you are a carnivore then you should not be buying any food in any store as all carnivores eat for free with the 8.7 million species of animals to choose from all free and zero grocery bill for life.

[@1jw298]

They’re eating the dogs……they’re the cats….

[@Alonzo2k8]

Oh, I thank you so much. I’ve been getting the wrong olive oil. The one in the middle that is.

[@Murroc-m3c]

So, never buy any oils from a supermarket, you must cold press it yourself.

[@sahntahdemon]

yeah but is that Braggs Olive oil actually 100% EVOO or has it been adulterated?

[@gladstonewilliams4167]

How do you get company’s to get away from using plastic when dealing with olive oil ?

[@DogsDirtandDandelions]

No Braggs for me.

[@jbzzey]

Why no Braggs?

[@DogsDirtandDandelions]

@ Braggs was bought out by Katy perry and company a while ago, the quality of all the Bragg products has been altered and modified which causes it to no longer have the pure and nourishing effects it had when the Bragg family owned and hand crafted , wild harvested worthy products for healthy longevity. It’s celebrity owned = crappy ingredients for way too much money. It’s a Hard No for me.

[@iwanttoliveinthewoods]

Dude, do you know how expensive it is to eat raw, pasture raised, organic, non plastic food and water! Let me be ignorant! 😂

[@ngrunsfeld]

It's not that much more expensive, but it can be difficult - especially if you travel much or have to take clients out to lunches/dinners.

[@Gesundheit888]

Before you go any higher, let me explain to you that all olive oil is pressed with the pit in the fruit. The pit lets go of some juices..... just to let you know, I consider that also a seed oil. That's why I stick to lard, tallow, coconut oil, butter, ghee....

[@ThePallidor]

The pit is usually removed except in bog standard brands.

[@JHillMD]

Where is the link to the study?

[@bryceflythe6717]

Hello paul i’ve got a question im 14 lean and a soccer athlete in the 7th grade i had heart palpitations from too many processed foods and seed oils in my diet i’ve done various research and found animal based diet, over time my heart became significantly better however when I noticed i made sweet potato pancakes with only sweet potato’s and eggs and threw raw honey on them after a few days i started to feel some palpitations. Is this happening because my body hasn’t fully healed.

[@mattnieri1202]

1) did you get an mRNA vax? 2) have you looked into the Lion Diet? It's supposed to be a temporary diet, for some half a year, for others 5 years before moving on to animal based. From what I've seen, it seems like the best thing for long term healing from many chronic conditions.

[@bryceflythe6717]

@ thank you i might give this one insight or lower my carbohydrate intake i haven’t gotten an mrna vax

[@bob-ss4wx]

I believe Bryan Johnson with disagree with your assessment of olive oil.

[@Amaraticando]

the best olive oil is no olive at all. Oleic acid is trying to fatten you anyway, even if you disregard the PUFAs and other crap. I spend a good effort trying to saturate myself (diet and SCD1) and oleic acid defeats the purpose.

[@VT-zz3ik]

Do different milk Exp cow, goat, buffalo etc and containers plastic bags, paper, glass etc.

[@HarrisonBorbarrison]

Please react to Internet Shaquille. He mentions you in his latest video.

[@tims9434]

I wonder how bad the phthalates are in the nasty seed oils

[@Taner98]

The olive oil mafia is real

[@clifcody]

thanks!

[@johnr4836]

Woah they even poisoning the olive oil

[@pebble6248]

Have you ever had colostrum?

[@RayfordRaySiegel]

You might wanna get that checked out.

[@pebble6248]

​@@RayfordRaySiegelwhy?

[@jaybee1597]

@@RayfordRaySiegel😂😅🤣👍

[@willismartin9196]

Wagyu beef tallow, and ghee 👶 😊

[@MsWoT......]

7:20 - "if you want to put them on your salad - I'm not sure why you are eating a salad" ...? What's wrong with salad?! I'm so confused! I bought tallow from a local farmer and put it in a cast iron pan - I did Not like the smell and washed the pan with soap and water , several times, to get rid of the smell - now the pan is messed up. Uuuugh , I want to eat right, and would like a kiss aka keep it stupid simple ... or simple stupid , however it goes@

[@TexasScout]

I gave up carnivore because it plugged me up so bad I couldn’t prep for a week

[@LoganHarvey]

Lineage Olive Oil dropping soon... mark my words.

[@twadd23]

What oil besides vegetable oil is good to use for baking?

[@jholcomb9532]

Butter

[@tims9434]

Do you mean seed oils?

[@Koozwad]

ghee, which is oil from butter

[@dempower]

I buy Bono brand

[@shelleyboggs2527]

I make my own tallow….

[@ThePallidor]

Paul, the main problem with your messaging is you pretend that the health effects of food aren't obvious, like it's some kind of mystery whether a food you're consuming is healthy or not. The fact is, the body tells us exactly how healthy every food is, especially if we don't use any seasonings. Just do A-B tests and monitor how you feel hours after eating and then next day or two. Done.

[@ThePallidor]

And simply how a food tastes, but that is...advanced.

[@tested123]

whats wrong with a salad? a classic garden salad. healthy dressing.

[@RayfordRaySiegel]

What's wrong with capitalization and correct punctuation?

[@tested123]

@@RayfordRaySiegel duh uh duh me no no

[@Mickydee773]

I just use butter these days

[@Koozwad]

wait what, why would you promote/use plant oils? just use animal fat(incl. butter/ghee)

[@Carma123]

Yikes, Primal Kitchen owner Mark Sisson will not be happy.

[@ppod450]

Kraft Heinz bought primal kitchen not to long ago, I would avoid it.

[@Carma123]

@ oh no!!!! The corporations ruin everything!

[@turnmeondeadman4221]

What if I told I DGAF

[@mateocarrera5623]

Aren't meats and dairy major sources of naturally occuring phthalates? Which comprise a huge portion of your diet...

[@Darryl-ci5pv]

Why don't you list the brands we should avoid

[@EmilioAccordions]

I wouldn’t buy any Bragg products! Even if you gave them to me. I’ve been preaching using glass for 25 years! Even one made fun of me, now look………

[@kenham2323]

Why are people living longer and longer?

[@KORTOKtheSTRONG]

neat

[@RVH-io3dr]

Gee is now made with palm oil. Not good

[@yk59783]

Without listing the good brands of oil oil this video is useless!

[@M.Sforza]

That’s it? …Why didn’t you let us know which olive oils and Avocado Oils are best?

[@IamCatharinemme]

What a joke of a video

[@ml3141]

Yeah! This is fear-mongering to get views.

[@charlesfuchs]

Now you are getting nuts, Jesus. Just live life and do your best..... not every single item in the world is a waste of life and time.

[@baseballdipper111]

@@charlesfuchs he’s just telling the truth. I know it’s hard to hear sometimes

[@shawng4886]

So don’t listen? Or be happy that someone actually takes the time to inform you. Unlike 99% of people on the internet…

[@PolPotsPieHole]

Truth hurts, its your life, live it as you want

[@ThePallidor]

The fact is, different olive oils can have quite noticeably different health effects. Though a video wasn't really necessary; just order form Italy/Greece/Spain and monitor how you feel hours after eating and the next day or two. Done.