How to practice Ap police events 2023 || WhatsApp:[phone]

AP POLICE SI CONSTABLE NEW UPDATE
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• SI CONSTABLE EVENTS 2023
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#how to control breathing while running in Telugu
#how to control breathing while running
1600m in telugu
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TILLU PHYSICAL TRAINING AP POLICE, ARMY,RRB,RPF WHATSAPP:[phone]

[@manakondurrohith3588]

Anna pampadi

[@ambrishkumar10]

మీరు సూపర్ బ్రో... మాలాంటి గ్రామీణ ప్రాంతాల లో ఉన్నవారికి ప్రతి టిప్స్ షేర్ చేసుకుంటున్నారు...

[@TilluVlogs]

Thank you & all the best 😊

[@thalarinagalakshmi7686]

Nuv dhevudu panpinchina annavi❤🙏🙏

[@abbubrucelee2610]

Tqqq bro. Chala baaga cheppav 👌

[@TilluVlogs]

All the best 😊

[@rupasuguluru8713]

Anna girls 100mtrs long jump gurinchi oka video cheyandi anna

[@TilluVlogs]

Sure

[@rupasuguluru8713]

Anna twaraga pettandi Anna video naaku e month lone unnai events indhake hall tickets vachai....

[@sandeepmasa5565]

Thanks brother Manchi information isthunnaru TQ so much Waiting for more than videos...

[@TilluVlogs]

Thank you & all the best 😊

[@susmithabudiputi1767]

Tq so much Anna super video chesaru next video kosam wait chestam anna

[@TilluVlogs]

Sure as soon as possible upload chestha

[@navyakusume4720]

Thank you for your motivation Annaaa🎉🎉😊😊

[@TilluVlogs]

All the best 😊

[@chramesh6980]

Really TQ anna valuable information ❤

[@TilluVlogs]

Thank you & all the best 😊

[@PraveenKumar-yv2cq]

Thank you so much brother ❤

[@TilluVlogs]

Thank you & all the best 😊

[@bharathikuruba6562]

TQ so much anna

[@TilluVlogs]

Thank you & all the best 😊

[@pavadamarayya5441]

Good explanation,, marvelous ❤

[@TilluVlogs]

Thank you & all the best 😊

[@ganapathipasupuleti3446]

TQ Brother 🤗🤗

[@TilluVlogs]

Thank you & all the best 😊

[@Chennur_Creations]

Thank you

[@TilluVlogs]

All the best 😊🤝

[@rajasekharreddy6441]

Anna mi tips And guidance tho avaraina kotta galaranna thanks for your guidance. ..

[@TilluVlogs]

Thank you & all the best 😊

[@venkatgere6721]

AP SI Events కి మంచి బూస్ట్ అప్ Village లలో వుండే వారికి ఇవి best Tips

[@TilluVlogs]

Thank you 😊

[@priyalanka2631]

Thank you anna

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[@lavanyajesus1149]

Chala tq bro

[@TilluVlogs]

Thank you & all the best 😊

[@sriramyadav6175]

Good explanation bro

[@TilluVlogs]

Thank you & all the best 😊

[@jwellery-1947]

Tqq sir Womens si events kosam kuda vedio cheyyandi Ma lanti working married womens ki help avtundi Thank you very much annayya..

[@TilluVlogs]

Yes

[@bhanuravada4224]

Super anna nen Koda nee videos chusi Naa long jump ni improve chesukunna thankyou

[@TilluVlogs]

Good all the best 😊

[@kosurikiran2508]

Bro...100 meters ki improve technique....cheppandi....bro...pls....13 sec padatundhi.....

[@TilluVlogs]

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[@ganeshnaik6916]

Anna ni videos chala use ayyayi last 8months nunchi chusthunna ❤

[@TilluVlogs]

Thank you & all the best 😊

[@yellaraoalugolu2539]

Meru super anna🥰🥰 , evaru matalu pattinchukokandi

[@TilluVlogs]

Sure thank you 😊

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Anna nuvvu super anna

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Thank you & all the best 😊

[@c.n.prasad2875]

Super 👍...

[@TilluVlogs]

Thank you & all the best 😊

[@chakriff2976]

Anna nenu road run 1600mts 8 min 24 sec kodutunna .apsi events lo qualify ayye chance unda.ground lo inka ekkuva time padutunda plzzzzzzzz reply tillu anna

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1600 Meters merit workout schedule kzbin.info/aero/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo

[@crazypolitics741]

అన్న నేను running చేస్తుంటే కడుపులో నొప్పి చాల ఎక్కువగా వస్తుంది ఎలా చెయ్యాలో చెప్పండి అన్న

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Abs exercises chey beginner ki ala osthadi konni days lo pothadi kzbin.info/www/bejne/oWrWq5mYoMqjmqM

[@kitties1446]

Shin bone pain వస్తుంది అన్న అలాగే వాపు కూడా వస్తుంది అన్న

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[@nsentertainment1432]

Tawraga chai anna videos long jump and 100m

[@TilluVlogs]

Sure as soon as possible upload chestha

[@yuvaraj8273]

Bro core exercises videos kanapadam ledhu bro

[@amareswar5946]

Anna nenu merit kottali anna...1600naaku bhyam ...gd ki running practice chesinappudu 5km lo ne 1600 6:10vesevadni but 2months running aapesa 1600kastam aypotuundhi and long jump 5.50vesthuna 100 11.45change vesthuna 1600hun ela anna arthamkavatle....daily 4km vesthuna chala kastam ga 21min paduthundhi

[@TilluVlogs]

1600 Meters merit workout schedule kzbin.info/aero/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo

[@karnambabu3366]

Anna chest 80 undhi expansion 4 total 84 vastundi ela anna next month 2 nd naku event undhi anna edaina suggestion ivvu anna

[@mounikabhupathi1994]

Super ❤

[@saibanoth7127]

Sir nenu Telangana candidate na DOB:23-6-1997 Constable prilims lo na marks 85 OC category Na age saripothada leda sir pls reply ?

[@kommalapatikartheek1921]

❤

[@TilluVlogs]

Thank you 😊

[@bhanukancharla9935]

Left leg shin bone pain veynivatledu anna entha kastam aina run cheydaniki ready kani a bone em ayithada ani giveup ivalemo anipistundi

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[@vagolujagadeesh]

Anna last one week begineers ki em cheyyalo. Cheppandi.anna

[@TilluVlogs]

One time strength Two days for 1600 Two days long jump One day 100m Last before event day complete rest

[@madhavirelangi4461]

Hi bro....naku ankle bone spur undhi....nenu run cheyacha.... already 3 months back run chesi stop chesa pain valla.....inka 2 weeks undhi nenu malli run start cheyacha

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E zone madam meedi

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Present pain lekapothe start cheyali kadha mari lekapothe repu events Ela kodthav

[@madhavirelangi4461]

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[@mahalakshmimahalakshmi4464]

Tq soo much anna

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Thank you & all the best 😊

[@nareshmavuri]

Anna height re measurement chesthara

[@kimtruthnuthangi2261]

Anna hight millimetres lo Theda vundhi anna vellamantara vadhamtara hight 167.2 vunna

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[@indainarmyraja3603]

Morning running evening long jump ila veyyala leka two seasons running cheyala please help me anna

[@TilluVlogs]

Depends on your body condition

[@indainarmyraja3603]

@@TilluVlogs ee month 25date events anna ap si ki nen emo running enni rounds ahyina vestunna kaani speed cheyalekunna timing padatle

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Anna si notification ki Diploma eligible avutunda.for secdule caste sc or St 's ki

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Constable ki Inter or diploma undali Si ki degree undali

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Bro mari notification lo secdule caste ki intermediate Ani vundi kada.

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[@vyshnavimangisetti1476]

Anna 1600m and 100m okesari practise cheyyochcha

[@abcdefghi497]

I am 80+ kg, no practice, any hope?

[@TilluVlogs]

Start practice don’t think more

[@chakriff2976]

Where r u from

[@abcdefghi497]

@@chakriff2976 Anantapur

[@chakriff2976]

Iam 100+ memu run chestunnamga

[@abcdefghi497]

@@chakriff2976 oh okay

[@suryatop1073]

Bro si ki 3 events pakaga qualify avalani unadhiga lekapotae renditilo edina okati qualify itae chala

[@khajagg2464]

Ap pc prelims 8 marks cutoff thaginchali 2023 5 years ga notifications leu Ap si 1:140 qulifing ayaru Ap pc 1:15 qulifing ayaru

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Anna abs morning evening two time cheyocha

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bro, playlist link post chey bro

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[@SantoshKumar-kb8cm]

Nadhi starting a vachindhi 25th aug

[@chanduchandu8554]

E zone bro meedi

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[@chanduchandu8554]

Best of luck bro 1600 merit kottu bro below 6.

[@bharathnitturu4568]

Weight less betteraa weight shoes betteraa bro shin pain ki

[@TilluVlogs]

Light weight each shoe 300 grms lopu unte better

[@umamaheswararaolankalapall3816]

Bro nenu WhatsApp chesa kada diet gurinchi Asthama vundi ani cheppa Chandra Sekhar ni, thank you bhayam pogotti confident penchuthunnanduku nenu adigina vaati kosam video chesav thank you so much bro

[@TilluVlogs]

All the best 😊🤝

[@manikantamani7849]

Bro emi chepadu tillu Anna Nakuda chepandi same problem

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Tq u bro naku long jump bayam bro danimeeda videos cheyyandi bro jump ravatladu and running speed ravatladu nenu married women bro

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Sure

[@ganeshbilla4481]

Mind lo fix ipoinaa annaa .... Ninnu blind gaaa follow avvalani.......🙏

[@khadarvali3416]

Bro nenu ex army naku long jump ravatam ledu please tips chepu bro

[@dornalaramesh4885]

Supp

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Meru great anna mimalni aninaa vallu waste

[@TilluVlogs]

Thank you 😊

[@praveenkumar-jz3gg]

Hiii bro I am from Kadapa bro inkadaa maku memu oka team ga start aiyam bro me videos tho maku 100mts , lung jump kosam videos pethandi bro

[@TilluVlogs]

Sure Thank you & all the best 😊

[@nsentertainment1432]

Anna avaru matalu pattinchukokuu anna nvu chala help chystunvu aspirants ki

[@TilluVlogs]

Thank you & all the best 😊

[@inturisamba6117]

Bro events ki training batches emaina unnaya

[@TilluVlogs]

Hyderabad Injapur WhatsApp:[phone]

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Anna fee entha mee daggara

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WhatsApp:[phone]

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బ్రదర్ 3.2మీటర్లు పరుగు గురుంచి నాకొక మసాజ్ చెయ్యగలరా క్రింద 15నిమిషాలు కి,లేదంటే వీడియో ఉంటే ఒక లింక్ పంపండి

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Hyderabad Injapur WhatsApp:[phone]

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Me coaching center ekada bro

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Hyderabad Injapur WhatsApp:[phone]

[@saiteja4201]

Anna army 1600m 5:30mins ala kothali anna 20 days

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Address???

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Hyderabad Injapur WhatsApp:[phone]

[@charany3906]

❤

[@TilluVlogs]

Thank you 😊

[@sivaSiva-bh3jo]

Anna left leg ki hell pain vadtundi... Tips chepu anna

[@sylashEnzo0907]

❤

[@TilluVlogs]

Thank you 😊