HOW TO PREPARE AN EGG PLANT/GARDEN EGGS/AUBERGINE STEW

Ingredients:
Red palm oil & Rapeseed oil (Carotino healthier oil for cooking) , 2 aubergine(egg plant) , chillies, garlic
onion, scotch bonnet, sliced tomatoes, sliced onion
mackerel fillet, mackerel fish, salted cod, 3 eggs,
chestnut mushroom, 1/2 shrimp cube, 80ml water
For pictures of other recipes and other recipe information follow Mama Betty on:
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/ originalmamabetty
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[@dianamensah3048]

You’re really original ampa please keep teaching us and your reward is from heaven

[@OriginalMamaBetty]

Diana Mensahp Awww Amen and thanks for your kind words ❤

[@marlenedamus1796]

Congrats!! Job well done!!!👍🇭🇹

[@yawowusu2653]

I tried this recipe today and to be honest is my best stew ever thanks very much Original, God bless

[@OriginalMamaBetty]

Yaw owusu thank you so much for your feedback . God bless

[@carolesimo4090]

hello hello mama betty you are a real original receiper. i cooked the garden plan yesteday. it was really nice. my family enjoyed it. thx again

[@OriginalMamaBetty]

Carole Simo I'm glad you liked it and thanks for the feedback😘

[@joycenicoleowusu6153]

I did egg plant stew yesterday n my hubby cant stop eating it...lol thank you original

[@OriginalMamaBetty]

Thank you so much for your feedback.Much love 😘

[@SallyJ9924]

Wow 😀 very nice. Thanks for sharing Mama Betty, am watching you from Italy Bergamo God bless you and your family, byeeeeee😀😀😀😀👍

[@nyamebaafia7374]

I tried this recipe and it came out amazing. My family really enjoyed it. Thank you for sharing your knowledge with us. God bless you 🙏🏾😘

[@giftyoduro2954]

Gonna try it this weekend for my husband I'm sure he will love it

[@mamalionness]

I do appreciate the upload. Lovely. Try using the whole plant of the aubergine 🍆. No need to peel it. The fibre is in there. You taught us how to leave comments politely. You don't have to do it my way, but I don't peel it. Lots of love ❤️.

[@ThePatriciaPatrick]

Yummy…looks so good.

[@gasante37]

Original, this will be yummy. I will try this but in the meantime i have started boiling my yam. Thank you for this original papabi!

[@shedared]

Godfried Asante 😀

[@OriginalMamaBetty]

Godfried Asante 😀let me know when the yam is ready 😀😘

[@patriciamensah996]

Original mama Betty anaa.Dis is mwaaa. I will cook the same recipe today. Thanx and God bless you paaaaa.

[@OriginalMamaBetty]

Patricia Mensah thank you and let me know how you get on😘😘

[@richlove8415]

You’re by far the best cook on here.

[@OriginalMamaBetty]

Awww thank you 😘❤

[@mimidarling77]

as far as I’m concern, this is the only Ghanaian on KZbin who cooks our food well. The rest are jokers. Thank you for representing our country well. Kudos!!

[@OriginalMamaBetty]

Mimi Darl I think we're all doing an amazing job in our own way but thanks for your support. Much love ❤

[@carolesimo4090]

humm!! mama betty i like it . i will definately try it very soon. and it seems healthy as well. my husband will like

[@OriginalMamaBetty]

Carole Simo 😀 I would love your feedback😘

[@princeataya4167]

Great job 👍🏿👌🏿👊🏿. I have eaten but I’m hungry 😋 now. Awesome Mama Betty as always

[@OriginalMamaBetty]

Prince Ataya 😀😀 thank you and thanks for watching😉

[@boakyewaaevelyn6212]

My bowl is ready eiiiii the dance ooo 👏👏👏👏 God richly bless you mama.

[@OriginalMamaBetty]

Boakyewaa Evelyn 😀the dance no comment😉 and I'm waiting for your bowl😘😘

[@lessonlearnt5560]

Yeah I know and love that palm oil it’s very nice 👍. I always buy some whenever I come to uk 🇬🇧👍👍👍👍 Thanks Original pakop3👍👍🙏🏼

[@OriginalMamaBetty]

Amma Ofosua you're welcome dear and thanks for watching 😘

[@margaretamoakoah2678]

😭😭😭😭😭 this woman will kill us ..... brava 👏👏👏👏

[@OriginalMamaBetty]

Margaret Amoakoah more grace to you so you can watch my videos 😘😘😘

[@cynthiaonyeyili7828]

First of all your table is very clean, a plus for you.

[@sallymensah8196]

This is good 👍

[@Stormie_Mcmends]

First of all lets talk about the dance in the intro😂😂😂😂😂 . This egg stew is by far the healthiest i have seen. Im used to the regular recipe but I'm surprise you incoporated other vegetables that is the mushroom which is very good because it helps lower chlosterol. You are good mummy and the eggs . I love eggs but i want my mom to also enjoy it so i guess i will omit the eggs because she is allergic to it 😞. Excellent job. I need that oil in my life, can you please put the link in the description box. Guess, what before you started i was so convinced i will have all the ingredients and i saw the oil , I am thinking i have to move to UK😆😆😆 .

[@OriginalMamaBetty]

Stomie Mcmends 😀 the dance no comment😉 and also thanks for the knowledge shared, I always learn a lot from you when I read your comment . Much love 😘😘😘

[@OriginalMamaBetty]

Stomie Mcmends I have left the details of the oil in the description box but you can also find them in Amazon, Tesco, Sainsbury's, ASDA, Morrisons, online . Let me know how you get on😘

[@Stormie_Mcmends]

Original Mama Betty mummy we don't have all these stores in the 🇺🇸 🙈 I'll saw one on Amazon.. Thanks for sharing.

[@aprilcaty]

Thank you and Mrs Amo for the palm oil recommendation. I will definitely try it.

[@OriginalMamaBetty]

aprilcaty you're welcome dear and thanks for watching 😘

[@samuelantwi4909]

Hmmmm one of my favourite dish. Salivating here. But of course I would have loved to see you dance more :)

[@OriginalMamaBetty]

Samuel antwi 😀😀😉

[@ChuchuOfori]

I’ve been wondering how to cook aubergines for our “Ghanaian garden eggs stew”!!! Thank you!!!!

[@OriginalMamaBetty]

You're most welcome dear ❤

[@obaa123]

I will definitely get that oil..... Thnx original, you are the best👍💕

[@OriginalMamaBetty]

Obaa Yaa thank you dear 😘😘😘

[@ybuadu]

Original baako p3. God bless you. Mama

[@dorcasboakyeagyemang652]

Tnx for sharing original mama betty

[@OriginalMamaBetty]

Dorcas Boakye Agyemang you are welcome dear 😘

[@Sweetgladanderson13]

Oh my goodness! Looking sooooooo goood! Thanks for sharing. 😘😘😘😘Missing Ghana o

[@veraantwi6403]

That looks good and I love the dance.

[@OriginalMamaBetty]

Vera Antwi 😀thank you 😘

[@pha-dapha-da3066]

Yehowa😀am supposed to be on diet ooo

[@emeliaasieduntansah1716]

Yummy yummy, good job original

[@OriginalMamaBetty]

Emelia Asiedu Ntansah thank you 😘

[@shedared]

Yum yum I want some to eat 😃

[@OriginalMamaBetty]

Sharon Owusu-Banahene 😀😀😉

[@ibrahimkhalifa6118]

Original Mama Please keep on doing it in fact I like all your videos My question is can I also use Normal sunflower oil to do this stew apart from Palm oil?

[@OriginalMamaBetty]

Yes you can dear

[@fedousafiriyie3230]

waaw well done God bless you mom

[@OriginalMamaBetty]

Fedous Afiriyie Amen and God bless you too 😘

[@yaabruce7467]

Thanks, will try your method, healthy and yummy 😙

[@OriginalMamaBetty]

Yaa Bruce you are welcome and I will love your feedback 😘😘

[@promisechild8397]

Original Mama aduane 3k) yie paaa 👌👍👏

[@afiafrimpong4132]

Please can you make a recipe of tilapia with vegetables, peper and tomatoes in the oven. They mostly eat it with banku.

[@HairJoy]

Love it.

[@OriginalMamaBetty]

Blessed Joyce thank you 😘

[@kwakuappau5371]

Thanks l learnt a new thing 2day

[@bassam5772]

God bless you , Original baako P3

[@OriginalMamaBetty]

Bas Sam Amen and thanks for watching 😘

[@ewurabammoses1382]

Am really enjoying your recipes. Can you give us the local names for some of the herbs you use. Most of our local market women may not know

[@OriginalMamaBetty]

ewurabam moses request well noted and thanks for watching 😘

[@lessonlearnt5560]

God bless you my sister 🙏🏼🙏🏼🙏🏼

[@OriginalMamaBetty]

Amma Ofosua Amen and God bless you too

[@maggiebaidoo2114]

Egg plant after finish cut put it in bowl and put water on it and uea your hands to massage to remove some of the seed out , after wait for some seconds than the seed will go down the water and you get the eggplant from the water

[@OriginalMamaBetty]

Maggie Baidoo thank you and welcome to my channel

[@maggiebaidoo2114]

Original Mama Betty That is the name of the oil? Is it palm oil or different types of oil , because I didn't see the name

[@OriginalMamaBetty]

Maggie Baidoo it's palm and rapeseed oil

[@misslulu3891]

Maggie Baidoo The brand is Carotino l came across it here and tried it, l tell you you wont be disappointed

[@helenaa4181]

Mama beasty what’s the difference between Ghana palm oil and the oil you used , does it have health benefits I am checking my cholesterol so that’s why I am asking please let me know thanks.

[@OriginalMamaBetty]

Helena A welcome to my channel and thanks for commenting . I preferred this to the Ghana one because of its health benefits , find attached the link as requested linkwww.tesco.com/groceries/en-GB/products/273104500

[@agnesnaale3866]

what if u using the yellow garden eggs.can u cut that one too?is it necessary to peel it

[@nanaefuamaiers]

Ɛkɔ yie ankasa mama Original...... magye wo adi dodo

[@OriginalMamaBetty]

Nana Efua Maiers 😂Medaase 😘

[@salifurahina5360]

Delicious

[@afiafrimpong4132]

I made this stew last week and it was delicious. We had it with boiled yam and plantain.

[@millystone9679]

Thank you Original

[@OriginalMamaBetty]

Milly Stone you're welcome dear 😘

[@afiafrimpong4132]

Can I use kobi instead of salted cod. Did you put the salted cod together with the rest of the mackerel

[@OriginalMamaBetty]

Yes you can and I did put the sorted cod first before the mackerel.

[@feliciablay1967]

Do you know if i can get the oil here in the United States. Thanks big sis

[@abigailaboagyeagyemang4922]

How do you remove the seeds from the garden eggs.

[@bubbly3091]

Don't worry ma, I'll leave some for you

[@OriginalMamaBetty]

afua osei 😀😀😀

[@millystone9679]

Original pls can u find some of the oil in the USA which store

[@OriginalMamaBetty]

Milly Stone you can get it from the following shops, Amazon, Tesco, Morrisons ,ASDA, Sainsbury's, online

[@helenaa4181]

What’s the difference between Zome and the oil you’re using please.

[@OriginalMamaBetty]

Helena A this doesn't solidify in the fridge

[@michaelafranie5477]

What's is salt fish called in ghana

[@gladysyo3530]

I love this woman die.God bless you.

[@OriginalMamaBetty]

gladys yo Amen and God bless you too 😘

[@afiapinamang625]

Original mama you kill me

[@OriginalMamaBetty]

Afia Pinamang😀 thanks for watching 😘

[@nanaefuamaiers]

Please can you do weight loss recipes too?

[@nanaefuamaiers]

Ɛkɔ yie ankasa

[@simp1eone]

everytime i go to the shop this palm oil is sold out. I am sure some Ghanaian person is going into the shop and buying all of it .. Me mer ti ter nu, one day mer chi nu. I will catch that person one day..

[@leticiaacquaye7600]

Original, no size. Original you can make your own smoke mackerel. Just put charcoal on the stove let it light up ,remove them and put them in an empty tin ,meanwhile you've put your mackerel in saucepan with lid.put the tin with the charcoal in it ,in the middle of the mackerel in saucepan, add any cooking oil unto the light charcoal. There will be smoke at the moment you pour the oil just cover the saucepan with lid for 30minutes. You can repeat it 3x. NB:smoke the mackerel before you grill it.

[@helenaa4181]

Thank u

[@OriginalMamaBetty]

Helena A you're welcome dear

[@helenaa4181]

So I will look for one in US

[@OriginalMamaBetty]

Helena A this is the link for the oilwww.tesco.com/groceries/en-GB/products/273104500

[@jullietgeorge9653]

ENGLISH PLEASE