Рет қаралды 133,550
Ingredients:
Sun flower oil
2 chopped tinned tomatoes
3 large white onions
1 tbs of tomato puree
1 tin of pink salmon fish
6 medium size eggs
salted cod fillets
2 spring onions
2 scotch bonnet peppers
ginger
4 cloves of garlic
1/2 bell pepper
1/4 tsp OMB Jollof herbs and
spice blend
1/4 tsp of nutmeg
2 bay leaves
salt to taste
a sprinkle of fresh parsley
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