How to: Prepare for USHIRO techniques

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Aikido Virtual Dojo

Aikido Virtual Dojo

Күн бұрын

This time we take a look at a few exercises that can help us to become more aware of what is happening behind us, as a preparation for ushiro waza.
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Durward Burrell - 5th Dan Aikikai
Marcin Hernik - 3rd Dan Aikikai
Sandra Bridel - 1st Dan Aikikai

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